Outros livros que poderiam interessá-lo

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  Book Review: Sapiens by Yuval...

  50 50minutes

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  It can be hard for busy professionals to find the time to read the latest books. Stay up to date in a fraction of the time with this concise guide.As its name suggests, Sapiens: A Brief History of Humankind seeks to trace the history of Homo Sapiens from its earliest evolution, when it was one of several human species coexisting on earth, to the 21st century. This sweeping narrative takes in the Agricultural Revolution, the development of language, the rise of money and much more, showing us not just where we have come from but also where we might be going. The book became a publishing phenomenon when it first appeared in English in 2014: it made The New York Times bestseller list and received the National Library of China's Wenjin Book Award for the best published that year. It has been translated into over forty languages to date.This book review and analysis is perfect for: • Students of anthropology and world history• Anyone with an interest in the history of humankind• Readers looking for an accessible introduction to anthropology and evolutionary biologyAbout 50MINUTES.COM|BOOK REVIEWThe Book Review series from the 50Minutes collection is aimed at anyone who is looking to learn from experts in their field without spending hours reading endless pages of information. Our reviews present a concise summary of the main points of each book, as well as providing context, different perspectives and concrete examples to illustrate the key concepts.

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  Disorganized Attachment...

  Andy Gardner

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  If you've ever felt like building close, trusting relationships is like navigating a minefield, then keep reading... 
  Are you tired of the confusion and pain that comes from not understanding why relationships are so hard for you? 
  Do you wish for a guide that doesn't just talk at you but walks with you through your journey of healing and connection? 
  Are you ready to transform your struggles into strengths, but unsure where to start? 
  If you found yourself nodding along to these questions, you've found your beacon in the dark. 
  This workbook is your guide through the journey of healing past wounds and building stable, fulfilling relationships. 
  Inside, you'll discover:Understanding Your Struggles: Gain insight into the root causes of disorganized attachment and its impact on your ability to form close relationships.Healing From the Past: Learn strategies to address and mend the emotional wounds that hinder your current relationships.Building Trust: Explore how to lay a foundation of trust, essential for deep and lasting connections.Improving Communication: Master effective communication techniques that enhance understanding and closeness with others.Self-Care and Growth: Start a journey of self-care and personal growth, crucial for internal healing and external relationships.Forming Healthy Relationships: Get practical advice on developing and maintaining healthy relationships that enrich your life. 
  Scroll up and click the “Add to Cart” button and begin your journey towards healing and meaningful relationships today.

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  The Half-life of Snails

  Philippa Holloway

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  'a novel that shimmers with compassion... the author has crafted a tale that will linger longer than the half-life of many other books you will read this year.' – Alex Lockwood, author of The Chernobyl Privileges
  'A careful, tender and arresting story that explores how we're formed by the places we think we own – I was moved by this suspenseful and delicate novel.' – Jenn Ashworth, author of Ghosted
  Two sisters, two nuclear power stations, one child caught in the middle...
  When Helen, a self-taught prepper and single mother, leaves her young son Jack with her sister for a few days so she can visit Chernobyl's Exclusion Zone, they both know the situation will be tense. Helen opposes plans for a new power station on the coast of Anglesey that will take over the family's farmland, and Jennifer works for the nuclear industry and welcomes the plans for the good of the economy.
  But blood is thicker than heavy water, and both want to reconnect somehow, with Jack perhaps the key to a new understanding of one another.
  Yet while Helen is forced to face up to childhood traumas, and her worst fears regarding nuclear disaster, during a trip that sees her caught up in political violence and trapped in Chernobyl's Exclusion Zone during the 2014 Euromaidan revolution, Jennifer too must discover that even the smallest decision can have catastrophic and long-lasting effects, both within the nuclear industry, and within the home.
  And Jack isn't like other five-year olds... as they will both discover with devastating consequences.

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  Trauma Survivor Self-Help...

  Davis Truman

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  Surviving trauma is a profound and life-altering experience, one that can leave lasting emotional, psychological, and even physical scars. Yet, within every survivor lies the potential for healing, growth, and renewed strength. The Trauma Survivor Self-Help Guidebook is designed to be a compassionate companion on your healing journey, offering practical tools, techniques, and insights to help you regain control, find peace, and rebuild a fulfilling life. 
  This guide is not just about overcoming the past. It’s about reclaiming your present and shaping your future. Whether you are dealing with the aftermath of a single traumatic event or the effects of prolonged adversity, the strategies in this book are tailored to support your unique healing process. Drawing from evidence-based practices, including mindfulness, cognitive techniques, self-care routines, and resilience-building exercises, this book provides a structured yet flexible approach to emotional recovery. 
  Healing is not linear, and each survivor’s journey is different. That’s why this guide offers a variety of self-help methods that you can adapt to your needs, helping you navigate challenges at your own pace. From understanding trauma’s impact on the brain and body to learning grounding techniques and self-compassion exercises, you’ll find actionable steps to move forward with confidence and hope. 
  You are not alone in this journey. Transformation is possible with the right tools and a commitment to your well-being. This book reminds you that healing is not just about surviving. It’s about thriving.

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  Weaponizing Non-Human Technology...

  Brian Anderson

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  This audiobook is narrated by an AI Voice.   
  WEAPONIZING NON-HUMAN TECHNOLOGY: A Groundbreaking Investigation Into The Biggest Cover-Up In American History. When decorated military officers testify under oath about crash retrievals and non-human technology, when intelligence officials risk careers to expose illegal programs, when defense contractors kill disclosure legislation—this isn't science fiction. It's the biggest cover-up in American history.  
  Featured on Apple TV, History Channel, Amazon Prime Video and Hulu! 
  THIS ISN'T ABOUT ALIENS. IT'S ABOUT POWER, MONEY, AND CONSTITUTIONAL CRISIS. This isn't about whether extraterrestrial life exists. It's about who controls the technology and who profits from keeping it secret. 
  Meet the Whistleblowers: David Grusch, intelligence officer whose crash retrieval testimony was deemed credible and urgent. Commander David Fravor, Top Gun pilot who witnessed the Tic Tac UAP. Ryan Graves, fighter pilot who encountered UAPs daily. Luis Elizondo, Pentagon official who ran the secret UFO program. Plus Chris Mellon, George Knapp, Ross Coulthart, and more. 
  What This Investigation Reveals: How Special Access UAP Programs operate beyond congressional oversight with billions in untraceable spending. The five observables that define UAP technology. Why Mike Turner and Mike Rogers gutted the UAP Disclosure Act after receiving millions from defense contractors. What's been weaponized from reverse-engineering at Skunk Works. The constitutional crisis of secret programs spending taxpayer money. 
  FOLLOW THE MONEY. FOLLOW THE BLOCKERS. FOLLOW THE TRUTH. Based on sworn congressional testimony exposing financial incentives driving secrecy. Featured in Dan Farah's documentary Age of Disclosure on Amazon Prime Video. The secrecy system is collapsing.

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  Beyond Ethnic Loneliness - The...

  Prasanta Verma

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  "So what are you? Go back where you belong!" 
   
   
   
  Majority white American culture has historically marginalized people of color, who at times feel invisible and alienated and at other times are traumatized by oppression and public discrimination. This reality leads to a particular kind of aloneness: ethnic and racial loneliness. 
   
   
   
  An Indian American immigrant who grew up in white Southern culture, Prasanta Verma names and sheds light on the realities of ethnic loneliness. She unpacks the exhausting effects of cultural isolation, the dynamics of marginalization, and the weight of being other. In the midst of disconnection and erasure, she points to the longing to belong, the need to share our stories, and the hope of finding safe friendships and community. Our places of exile can become places where we find belonging—to ourselves, to others, and to God.

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