Otros libros que te pueden interesar

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  CLEAN EATING MADE EASY -...

  ASH SHEPHERD

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  "Clean Eating Made Easy" is your ultimate companion for effortlessly transitioning to a healthier lifestyle through clean eating. Packed with flavorful recipes and practical tips, this book makes embracing clean eating a breeze, allowing you to nourish your body with wholesome ingredients while enjoying delicious meals.Quick and Delicious Recipes: Explore a variety of mouthwatering recipes that are not only nutritious but also easy to prepare, making clean eating accessible for even the busiest individuals.Ingredient Guidance: Receive expert guidance on selecting and sourcing clean, whole ingredients to stock your pantry and create wholesome meals that promote optimal health and vitality.Meal Prep Strategies: Learn efficient meal prep techniques and time-saving strategies to streamline your clean eating journey, ensuring that healthy options are always at your fingertips.Balanced Nutrition: Discover how to create well-balanced meals that provide essential nutrients, vitamins, and minerals, supporting your overall health and well-being.Family-Friendly Options: Find recipes that the whole family will love, including kid-approved dishes and crowd-pleasing favorites that make clean eating a joy for everyone.Tips for Dining Out: Receive valuable tips for navigating restaurant menus and social gatherings while adhering to your clean eating principles, empowering you to make healthy choices in any situation. 
  🍲 Ready to revolutionize your approach to food and transform your health? Grab your copy of "Clean Eating Made Easy" and embark on a delicious journey to wellness. With simple recipes, practical tips, and a dash of culinary inspiration, clean eating has never been more attainable or enjoyable! 🥗 
   

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  Intermittent Fasting and...

  Stephen Smith Zadie King

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  Are you ready to turn your body into a lean, fat-burning machine? 
  Intermittent fasting is the easiest thing you can do to i mprove your health on a cellular level, and show off those results on the outside, too. 
  Your body was designed to eat good foods, and be the attractive person you’ve always dreamed of being. The problem is that we get caught up in eating too much junk food too often. 
  Intermittent Fasting and Keto Diet is the best guide for: 
  ·      Losing excess weight and keeping if off 
  ·      Eating delicious foods that make you feel full 
  ·      Learning to harmonize your body’s natural eating rhythms 
  ·      Look better & Feel better 
  ·      Heal your body from the inside out 
  Zadie King & Stephen Smith have penned a new essential guide to Intermittent Fasting and the Keto diet designed for men and women of any age. People of all ages can instantly start this scientifically proven diet and see results fast! 
  If you’re prepared to see the best possible version of yourself, you need to buy this book and read it right now!

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  The Complete Root Cellar Book -...

  Mike Hobson, Phyllis Bubel

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  The Complete Root Cellar Book: Your Guide to Building and Using Root Cellars for Food Preservation, a Step-by-Step Guide to Creating Your Own Root Cellar, Filling Your Cellar With Nature's Best 
  Hey there, sustainable living enthusiast! 🌿 Ever thought of harnessing the earth's natural coolness to preserve your harvest? Ditch the power-guzzling refrigerators and journey back in time with a modern twist. Welcome to the world of root cellars—nature’s very own pantry! 
  A Step-by-Step Guide to Creating Your Own Root Cellar delves deep (pun intended!) into the ancient art of food preservation. Whether you're a green-thumbed gardener with bushels of produce or an urban dweller with a penchant for sustainability, this guide speaks your language. 
  🌱 Why Root Cellars? 
  Discover the remarkable benefits of root cellaring—from saving on electricity bills to savoring the true essence of home-grown produce all year round. 
  🔨 DIY Made Easy! 
  Think building a root cellar is rocket science? Think again! We've broken it down to simple steps, ensuring you can create a space, whether spacious or compact, that's perfect for your needs. 
  🍎 Filling Your Cellar with Nature's Best 
  Learn the nuances of storing everything—from crispy apples and earthy potatoes to winter squashes and onions. Preserve their flavor, texture, and nutritional punch with techniques refined over generations. 
  ✨ Savvy Tips and Tricks 
  This isn’t just a guide; it’s a treasure trove of insider knowledge. From optimal humidity levels to managing pests, get all the savvy advice you need to keep your harvest in top-notch condition. 
  Join us on this riveting journey and discover how you can eat fresh, stay sustainable, and be endlessly savvy. Grab your copy today and revolutionize the way you store and savor your harvest! 🌽🥔🍎🍇🥕

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  Gastric Band Hypnosis - The...

  Jennifer Greger

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  Have you already tried a million different diets without success?  
  Are you convinced that you will never lose weight?  
  Have you heard about hypnosis to lose weight and would like to learn more? 
  Hey listen, 
  At this time, I assume that you already realize how powerful your mind is. Have you ever heard that 90% of the disease is related to how your brain and mind work? Exactly, and that's the truth. But that's not the subject I am going to talk about today. 
  Today, we're talking about how to use your mind and empower it to help you get in shape and healthy. And how to make it help you instead of constantly pushing you back… Yes, I am talking about those nights when you feel stressed out, sad, anxious, and the only way to push it away that you know about is to get some chips, hamburger, pizza, or any other fabricated food. 
  Just imagine. How would your life change if you have been "IN CONTROL" of every single action you take – and STRONGER than any craving you may experience? 
  In fact, The 1998 Study by Kirsch showed that utilizing hypnosis plus CBT instead of CBT on it’s own for weight loss yielded nearly double the amount of weight loss. Yes, double! 
  And, another study by Cordi & Rasch stated that after listening to the hypnosis the participants experienced up to 80 percent more slow-wave sleep, which hugely improves the overall quality of your sleep. 
  Keep in mind that you don't have to hire some expensive therapist to make these strategies work for you: inside this book, you'll find the knowledge and tools you need to achieve the results you have always dreamed about! 
  Don’t you think it’s time to start your Hypnosis journey? 
  So don't wait, click on "Buy Now," and Start Living a Fit, Happy, and Joyful Life Just By Using The Power You Already Have Inside You!

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  Cancer Healed by God's Direction...

  Chadissa

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  “EQUIP YOURSELF WITH KNOWLEDGE ABOUT CANCER NOW. The truth is nobody knows about Cancer until it’s too late”. 
  They say 1 in 3 men or 1 in 4 women will be diagnosed with some type of cancer before they reach 75 years old in Australia. Chadissa says, ‘People die through a lack of knowledge, and enough is enough. People need to know the truth about cancer and how they are bigger than any disease.’ 
  After carrying around a big breast tumour for sixteen months (since January 2016) and changing her diet, Chadissa had enough and decided to lean deeper into God with all her heart for answers. Chadissa decided to take matters into her own hands, refusing conventional hospital cancer treatments when she was diagnosed with stage 3 breast cancer in May 2017. She had learnt that through God, any disease can be healed, and she put her faith in his word and was amazed by the outcome. 
  The atheist in her thought, ‘God, if you are real, show yourself to me and heal my cancer right now!’ When she eventually heard God through herself, he exposed the truth of how she had caused the cancer in her body through negative emotions and further revealed the thirty-six steps she needed to overcome cancer for good! I can guarantee, once you have heard this book, you will have a clearer understanding about the connection between illness and emotions, enabling you to control dis-ease and live in peace forevermore. 
  In life, do you want to be a victim or a victor? Stay in a box or be free? Make disease terminal, or terminate dis-ease for good? Chadissa certainly wanted to be a free victor without disease!” Now she is free and wants to share the truth with you today. 
  Look out for Chadissa in Baz Luhrmann’s 2022 Elvis movie, where she plays the role of Blossom #1. She now resides on the Gold Coast in Australia with her two sons. 
  Excerpt from 
  CancerHealedbyGod'sDirection 
  By Chadissa 
  This material may be protected by copyright.

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  Natural Herbs - 20 Healing...

  Maria Garrets

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  Understanding the power of natural herbs involves delving into their rich history of traditional use and modern scientific validation. These herbs, such as ginger, turmeric, and peppermint, offer a plethora of benefits due to their natural compounds. For instance, ginger and turmeric are renowned for their anti-inflammatory properties, while peppermint aids digestion and soothes the stomach. 
    
  Beyond their medicinal uses, herbs like basil, parsley, and cilantro are indispensable in culinary practices worldwide, not just for flavor but also for their nutritional contributions. They enrich dishes with antioxidants, vitamins, and unique flavors. 
    
  Herbalism, rooted in traditional medicine, continues to be valued across cultures for its holistic approach to health. Practices passed down through generations highlight the efficacy of herbs in treating various ailments and promoting well-being. 
    
  Modern scientific research increasingly validates these traditional uses, exploring the biochemical mechanisms behind herbs' effects. Studies examine their impact on inflammation, immune function, and even mental health, underscoring their potential in integrative medicine. 
    
  Safety is paramount when using herbs. While generally safe, some herbs may interact with medications or cause allergic reactions. Consulting healthcare professionals ensures safe and effective use.

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