Otros libros que te pueden interesar

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  Healing your Inner Child -...

  Jessica Gray

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  Do you feel pain and sadness uncontrollably bubbling out of your body? 
  Are you struggling with feelings of anxiety and the fear of not being loved? 
    
  Do you struggle to explain in a rational way why this happens to you? 
  Are you in touch with your inner child? 
    
  Often, the baggage we carry from our childhood can be very difficult to shake off, especially when we have been exposed to deep trauma. 
    
  This pain leaves wounds that can affect the ability to experience happiness, enjoy current relationships, achieve success, or perhaps even raise children in the way that you want to. 
  Some of the signs that your inner child is still suffering: 
    
  Difficulty with emotions 
  Anxiety with new experiences 
  Obsessive and Needy 
  Poor Self-Esteem 
  Difficulty with Boundaries 
  Identity Problems 
  The effects of unresolved pain build up over time and change the way in which we perceive events, people and ourselves. For those who have been abused or neglected, the effects have far-reaching consequences and if you don't take action they will continue indefinitely. 
    
  It won't be easy, but with the practical exercises in this manual, I will take you by the hand to reconnect with the little boy or girl within you. 
  If we undertake inner-child work by connecting to the little boy or girl within us, we can reconnect with some of the reasons for our adult fears, phobias and life patterns. When we begin to understand them, then the fantastic magic of healing and peace with oneself can occur. Just take a deep breath, relax that knot in your stomach and grab this book!

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  Smart Pop Explains Peter...

  The Editors of Smart Pop

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  If you're feeling lost on the way to Mordor, let Smart Pop be your guide—literally, with this handy crash course into the cinematic world of Hobbits and Orcs and Elves (oh my!) 
   
   
   
  It's easy for new fans to get overwhelmed by the sprawling mythology and complexity of the six films that make up Peter Jackson's epic trilogies. Unlike encyclopedias and guides that offer diehard J. R. R. Tolkien fans trivia, details, and deep dives into every on-screen moment, this first-of-its kind explainer is an easy, fun, and accessible introduction to the characters, plots, and interconnected stories that make up one of the greatest pop culture franchises of all time. 
   
   
   
  Smart Pop has all of your burning questions covered: Who is Frodo?; Why are there so many rings?; When did Gandalf the Grey have time to change outfits and become Gandalf the White?; Why does everyone love Gollum even though he's a bad guy?; And more! 
   
   
   
  As the perfect and unauthorized resource to keep on hand when rewatching the films for the first—or tenth time, or as a primer for the upcoming live action series, Smart Pop Explains Peter Jackson's The Lord of the Rings and The Hobbit Movies to you like no one could!

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  Voices of Famous Spiritual Leaders

  Arthur Ford, Thomas Merton,...

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  Arthur Ford was an American psychic, spiritual medium, and foudner of the Spiritual Frontiers Fellowship. Thomas Merton was an Anglo-American Catholic writer, mystic, and Trappist monk. Harry Edwards was a well-known spiritual healer, teacher, and author. Ernest Holmes was an American spiritual writer, teacher, and leader. 
  ©2013 Rick Sheridan (P)2013 Rick Sheridan

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  Bootstrapped - Liberating...

  Alissa Quart

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  An unsparing, incisive, yet ultimately hopeful look at how we can shed the American obsession with self-reliance that has made us less healthy, less secure, and less fulfilled  
  The promise that you can “pull yourself up by your bootstraps” is central to the story of the American Dream. It’s the belief that if you work hard and rely on your own resources, you will eventually succeed. However, time and again we have seen how this foundational myth, with its emphasis on individual determination, brittle self-sufficiency, and personal accomplishment, does not help us. Instead, as income inequality rises around us, we are left with shame and self-blame for our condition. 
  Acclaimed journalist Alissa Quart argues that at the heart of our suffering is a do-it-yourself ethos, the misplaced belief in our own independence and the conviction that we must rely on ourselves alone. Looking at a range of delusions and half solutions—from “grit” to the false Horatio Alger story to the rise of GoFundMe—Quart reveals how we have been steered away from robust social programs that would address the root causes of our problems. Meanwhile, the responsibility for survival has been shifted onto the backs of ordinary people, burdening generations with debt instead of providing the social safety net we so desperately need. 
  Insightful, sharply argued, and characterized by Quart’s lively writing and deep reporting, and for fans of Evicted and Nickel and Dimed, Bootstrapped is a powerful examination of what ails us at a societal level and a plan for how we can free ourselves from these self-defeating narratives. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Underground Railroad to Mexico...

  Editors Charles River

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  The Underground Railroad is one of the most taught topics to young schoolchildren, and every American is familiar with the idea of fugitive slaves escaping to Canada and the North with the help of determined abolitionists and even former escaped slaves like Harriet Tubman. The secrecy involved in the Underground Railroad made it one of the most mysterious aspects of the mid-19th century in America, to the extent that claims spread that 100,000 slaves had escaped via the Underground Railroad. Of course, from a practical standpoint, the Underground Railroad had to remain covert not only for the sake of thousands of slaves, but for a small army of men and women of every race, religion and economic class who put themselves in peril on an ongoing basis throughout the first half of the 19th century, and in the years leading up to the war.  
  	Over 150 years later, that same secrecy has helped the Underground Railroad become so romanticized and mythologized that people often visualize it in ways that were far different from reality. Before the American Civil War eliminated slavery, it was a fixture in North America for over 200 years, and by 1850 a trained slave was worth approximately $2,500, around 10 times the sum of a typical annual salary in that day. As a result, the economic dependence on slavery in the South was an extreme one, and in the wake of the Fugitive Slave Act, black people in the North were under constant pressure to defend their “credentials” to bounty hunters and owners. Between the value of slaves in America, rising abolitionist sentiment at home and overseas, and political debates promoting or hindering the movement toward equality, the era in which the Underground Railroad operated cannot be easily fit into a concise body of principles, actions or geography. 

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  Healing Rage - Women Making...

  Ruth King, Jack Kornfield

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  Healing Rage is the self-published success that provides guidance for women in identifying and transforming one of the most challenging emotions of our lives 
   
   
   
  Self-help authors rarely distinguish between anger and rage, but Ruth King has devoted her career to exploring the subtle varieties of this emotion. In Healing Rage, she gives all listeners access to her pioneering, breakthrough program, which has already changed thousands of lives through workshops nationwide. 
   
   
   
  Written for every woman—from counselors and their patients to those who may not realize that rage is at the root of their unhappiness and have just begun to seek new paths of hope—Healing Rage is a unique invitation for transformation.

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