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Summary

Some days our lives go smoothly. At certain times, it feels really awful. It is like a downward spiral when you feel sad. Things circumstances and situations seem not to change for the better. 
When you are happy, you are more productive. You feel hopeful and easy to get back on track to success. When you are upset, things can easily distract your focus and affect your relationships with your friend's coworkers, and family. 
In this course, we will be your coach. We use mindfulness, healing meditations & coaching sessions to help you get back on track whenever you feel upset or unhappy. These tools can shift your coping mechanism from powerlessness to empowerment 
In this course, we willBe your personal coachingIdentify the root causeConnect with your emotionsHeal your negativityShift your feeling to happinessTransform your livesChange your coping mechanismStay happy whenever you wantAnd much more 
These tools are very therapeutic and healing. If you constantly use them, you will be able to shift your coping mechanism to happiness all year round!

Duration: about 11 hours (10:43:14)
Publishing date: 2022-07-30; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit