Outros livros que poderiam interessá-lo

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  Shwas - Jeevan ke liye jagruk hon!

  Prem Rawat

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  New York Times bestselling author and Global Peace Ambassador PREM RAWAT presents his new book. 
   
  Bring peace into your present moment through the power of breath with Global Peace Ambassador Prem Rawat 
  Shwas - it marks the beginning and end of life, it is the one thing shared by all human beings, and yet it is one of the most overlooked aspects of the human experience. What we take for granted actually forms the basis of our shared reality. Each breath we take signals triumph over death, our defiant presence in the world, our dedication to persisting. 
  Global Peace Ambassador and New York Times bestselling author Prem Rawat asks us to pause and take a moment to revel in our breath, to wake up to this miracle of shared human experience. Only when we do so can we open ourselves to the possibility of peace-both inner and outer. 
  Filled with intricate line drawings and flowing prose, Shwas is a beautiful guide to finding harmony in each moment. Immerse yourself in the simple but profound power of breath to bring peace to your life.

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  Looking Inwards for a Better Life

  Dean Blankinship

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  Have you ever felt like something just wasn't clicking in your life? Has the shalllowness of society left you thritsy for deeper the truths that lie beneath the surface? Do you wish that you could just be more honest with wanting a life of no distractions? This book will take you deeper into many different levels of our societal hireachies and how you can you keep yourself honest in a world that seemingly is just getting allergic to the truth. I don't have all the answers but I can give just a few bits of the iceberg to go deeper and beyond your own compreheion 

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  The Third History of Man

  MD John Bershof

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  In the spirit of medieval writer Chaucer, all human activity lies within the artist’s scope, the History of Man Series uses medicine as a jumping off point to explore precisely that, all history, all science, all human activity since the beginning of time. The jumping off style of writing takes the reader, the listener into worlds unknown, always returning to base, only to jump off again. History of Man are stories and tales of nearly everything. 
  The Third History of Man leaves bacteria in the rear-view mirror and jumps to viruses and viral infections, the cold, the flu and COVID-19, not just another flu. We’ll cover epidemics, pandemics, and vaccines, the pox infections, and the Spock principle that the needs of the many outweigh the needs of the few … or the one. From COVID and the rise of Zoom, we’ll venture into the rise of Homo sapiensand the fall of Neanderthals, the high sea adventures of Darwin aboard and the high sea adventures of dementia. Our travels will take us along the Silk Road and Spice Trade, another visit with the Age of Discovery when masted ships and European explorers went looking for that elusive sea route to the Far East, and looking for gold, annihilating huge swaths of indigenous Americans at every port of disembarkation, not by the pointy end of a sword, but by tiny infectious microbes. We’ll examine colonialism at its finest, the sordid European history of imperialism and the land grab into Africa and the New World Americas.

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  The Ideal Life - 7 Steps to...

  Mark R. Congdon

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  Since the beginning of time, philosophers have tried to figure out what makes us happy. For the first time, modern technology has allowed biologists to map the inner chemicals that actually cause those feelings, and positive psychologists have used that information to construct the pillars of a meaningful life. Our inner reward systems were designed for a purpose, and understanding that design can allow you to take control of your anxiety and convert it into meaningful action. Through his personal successes in business and health, paired with the knowledge of a master’s degree in I-O Psychology from Harvard University’s Extension School, Mark Congdon has developed a seven-step system for joyful living called the I GOT This framework. In this book Mark will teach you how you can use those steps to develop your own growth mindset and pursue the purpose of your own Ideal Life.

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  Herbal Remedies - The How and Why

  Catherine Sienna

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  Embark on a captivating journey to discover the wonders of herbal remedies. Join me as we explore the rich history and profound significance of herbal medicine. From ancient times to modern practices, we will uncover the secrets of this remarkable field and learn how it can enhance our health and well-being.

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  Self-Help and Self-Care Games -...

  Victoria Ichizli-Bartels

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  Self-Help and Self-Care Games helps boost your awareness of self-help and self-care through games. A fun, thirty-one day challenge introduces the foundational aspects of games and their design elements while showing how playing games can help us in our personal lives and wellness.   
  Self-help and self-care games coach and consultant Victoria Ichizli-Bartels emphasizes the importance of taking good care of themselves. But rather than simply adding to the often-confusing elements of traditional self-care, self-compassion, self-help, self-love, and self-support, she offers a new way to think about taking care of yourself: gaming and gamification. 
  Instead, Self-Help and Self-Care Games provides a month of reading challenges, games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself. 
  Looking after yourself does not need to be stressful or a chore. Take the challenge. Learn how to care for yourself and how to create your own games to boost your self-esteem, confidence, and overall mental health. 

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