Other books that might interest you

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  Frontal Fatigue - The Impact of...

  MD Mark D. Rego

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  If technology is making modern life easier, why are we suffering from more stress and mental illness? 
   
   
   
  In this trailblazing book, Dr. Mark Rego, who has practiced psychiatry in the community and taught at Yale for thirty years, explores why mental illness and stress are skyrocketing alongside technology that was ostensibly created to improve our world. Using decades of experience and pioneering scientific research, Dr. Rego presents his innovative hypothesis of Frontal Fatigue, the background condition from which many of us now suffer. Frontal Fatigue exists when the unique pressures of modern life overwhelm the prefrontal cortex, the part of our brains that can make us susceptible to mental illness. 
   
   
   
  Frontal Fatigue examines: why mental illness is increasing in modern times; how the demands of our technology-centric lives place countless people at risk for mental illness and lacking in basic psychological well-being; and solutions for finding stability and peace within the noise of modern life. This astute perspective in the battle for our collective and individual peace of mind illustrates why mental illness is on the rise in these technologically advanced times and how we can act to adjust our lives in response.

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  The Glory and the Dream - LM...

  Benjamin Lefebvre

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  New revelations and insights about the writing life of the internationally renowned author of Anne of Green Gables.L. M. Montgomery is known around the globe for the many books she published during her career, beginning with Anne of Green Gables. But what is far less known are the circumstances under which she wrote and the challenges she faced as a bestselling author.Montgomery scholar Benjamin Lefebvre offers a never-before-seen look at her writing life, encompassing everything from fans to lawsuits to her creative choices, including an unlikely source of inspiration that enabled her to continue writing about her native Prince Edward Island after she moved to Ontario and her controversial decision to downplay Anne's own writing ambitions.Drawing on Montgomery's journals and letters as well as on a slew of heritage sources that have rarely been part of the conversation, this book includes new insights and fascinating revelations about an author whose work continues to be meaningful to listeners all over the world.

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  The Big Lie About Race in...

  Shaun R. Harper, Royel M. Johnson

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  Royel M. Johnson and Shaun R. Harper's book, The Big Lie About Race in America's Schools, delivers a collective response to the challenge of racially charged misinformation, disinformation, and censorship that increasingly permeates and weakens not only US education but also our democracy. Royel Johnson and Shaun Harper bring together leading education scholars and educators to confront the weaponized distortions that are undermining both public education and racial justice. The experts gathered in this work offer strategies to counter these dangerous trends.The contributors examine efforts both broad and specific, from restrictive education legislation, to book bans, to twisting terminology like Critical Race Theory (CRT) and diversity, equity, and inclusion (DEI), that are obscuring truth in public education. They demonstrate how this narrowing of ideas does a disservice to all students and especially to those who are underrepresented in curricula.Ultimately, the book offers clear, actionable insights for educators, policymakers, and advocates who seek solutions that will counter recent trends and transform educational contexts within K–12 and higher education. This volume advocates strengthening educational alliances through shared leadership, organized collaboration, and parental involvement. It also presents innovative countermeasures to help defend public education.

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  Plantation Politics and Campus...

  Frank A. Tuitt, Dian D. Squire,...

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  Plantation Politics and Campus Rebellions provides a multidisciplinary exploration of the contemporary university's entanglement with the history of slavery and settler colonialism in the United States. Inspired by more than a hundred student-led protests during the Movement for Black Lives, contributors examine how campus rebellions—and university responses to them—expose the racialized inequities at the core of higher education. 
   
   
   
  Plantation politics are embedded in the everyday workings of universities—in not only the physical structures and spaces of academic institutions, but in its recruitment and attainment strategies, hiring practices, curriculum, and notions of sociality, safety, and community. The book is comprised of three sections that highlight how white supremacy shapes campus communities and classrooms; how current diversity and inclusion initiatives perpetuate inequality; and how students, staff, and faculty practice resistance in the face of institutional and legislative repression. The volume is indispensable for students, faculty, student affairs professionals, and administrators invested in learning more about how power operates within education and imagining emancipatory futures.

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  12 Habits That Damage Your Brain...

  John Harpoon

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  Cognitive health is often overlooked until it begins to decline. In a world that is rapidly changing, we can easily forget how fragile our brains truly are. From the way we process information to our ability to recall memories, brain health affects every part of our daily lives. Yet, many of us unknowingly engage in habits that can damage our cognitive function over time. These seemingly harmless behaviors can lead to a range of mental health problems, including memory loss, mental fog, and even conditions like dementia. The good news is that by understanding how certain habits affect the brain, we can take steps to protect and improve our cognitive health. 
    
  The human brain is one of the most complex organs in the body. It is responsible for our thoughts, emotions, movements, and even the way we perceive the world around us. Despite its remarkable abilities, the brain is vulnerable to both internal and external factors that can have lasting consequences on its function. The habits we form daily play a crucial role in determining how well our brain performs. Even if we don’t feel immediate effects, bad habits can accumulate over time, leading to irreversible damage. 
    
  In this book, we explore twelve common habits that can harm cognitive health. These behaviors might seem harmless or even routine, but their impact on the brain can be far-reaching. From lack of sleep and chronic stress to poor dietary choices and sedentary living, many of these habits are all too familiar. However, understanding how these habits affect the brain is the first step in taking control of our mental health. Once we recognize the problem, we can implement strategies to protect our brain from further harm.

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  Myths Gods and Rituals of Aztec...

  Matthew Torres

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  Explore the legends, gods, and cosmic cycles that defined one of the most powerful civilizations in the Americas. Far from a dry academic text, Myths, Gods, and Rituals of Aztec Mythology brings these ancient stories to life with vivid detail and cultural insight. Listeners are introduced to the core beliefs of the Aztec people, including their view of the cosmos, the importance of rituals, and their reverence for nature's forces. Through simple yet powerful storytelling, Matthew Torres offers a beginner-friendly entry point into one of history's most fascinating mythologies. 
   
  Perfect for curious minds and first-time learners, this book breaks down complex Aztec myths with clarity and captivating storytelling. From the epic creation story of the Five Suns to the mythic journeys through the underworld, Torres makes it easy to understand how the Aztecs explained life, death, and the universe. You'll meet gods like Quetzalcoatl, Tezcatlipoca, and Huitzilopochtli, and explore their symbolic meanings and roles in Aztec society. With a strong sense of narrative and attention to historical context, this book connects the dots between myth, daily life, and cultural legacy. 
   
  If you liked Native American Stories for Kids, Fifth Sun, or The Other Ancient Civilisations, you'll love Myths, Gods, and Rituals of Aztec Mythology.

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