Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
The Outdoors Fix - Stories to inspire you to make the outdoors a bigger part of your life - cover

The Outdoors Fix - Stories to inspire you to make the outdoors a bigger part of your life

Liv Bolton

Publisher: Vertebrate Publishing

  • 0
  • 0
  • 0

Summary

Do you wish you could make the outdoors a bigger part of your life?
Liv Bolton, host of the chart-topping podcast The Outdoors Fix, presents an inspiring collection of stories about ordinary people who have done just that. By making time for their passions – from walking, running, climbing, swimming and paddleboarding to photography, filmmaking, cooking and conservation – they have found their daily lives transformed through immersion in nature and the countryside. The chapters include the stories of outdoor instructor Rehna Yaseen, mental-health campaigner Alex Staniforth, Black Girls Hike regional leader Oge Ejizu and coastal runner Elise Downing.
Time outdoors can be hugely beneficial, and even small changes can make a big difference: improving happiness, enhancing work–life balance, introducing new friendships and boosting physical and mental health. Packed with stunning photographs and practical tips encompassing everything from after-work local adventures to spending a night out on the hills, The Outdoors Fix might just provide the inspiration you need to embrace the great outdoors and live more adventurously.
Available since: 03/09/2023.
Print length: 192 pages.

Other books that might interest you

  • Herod the Great - Jewish King in a Roman World - cover

    Herod the Great - Jewish King in...

    Martin Goodman

    • 0
    • 0
    • 0
    A vivid account of the political triumphs and domestic tragedies of the Jewish king Herod the Great during the turmoil of the Roman revolution 
     
     
      
    Herod the Great (73–4 BCE) was a phenomenally energetic ruler who took advantage of the chaos of the Roman revolution to establish himself as a major figure in a changing Roman world and transform the landscape of Judaea. Both Jews and Christians developed myths about his cruelty and rashness: in Christian tradition he was cast as the tyrant who ordered the Massacre of the Innocents; in the Talmud, despite fond memories of his glorious Temple in Jerusalem, he was recalled as a persecutor of rabbis. 
     
     
      
    The life of Herod is better documented than that of any other Jew from antiquity, and Martin Goodman examines the extensive literary and archaeological evidence to provide a vivid portrait of Herod in his sociopolitical context: his Idumaean origins, his installation by Rome as king of Judaea and cultivation of leading Romans, his massive architectural projects, and his presentation of himself as a Jew, most strikingly through the rebuilding of the Jerusalem Temple. Goodman argues that later stories depicting Herod as a monster derived from public interest in his execution of three of his sons after dramatic public trials foisted on him by a dynastic policy imposed by the Roman emperor.
    Show book
  • In Search of Mr Darcy - Lessons Learnt in the Pursuit of Happily Ever After - cover

    In Search of Mr Darcy - Lessons...

    Christina Ford

    • 0
    • 0
    • 0
    A coming-of-middle-age memoir, about the search for love, friendship and the ever-elusive Mr Darcy 
     
    Prince Charming? Happily ever after? Childhood fairy tales are full of promises, but the reality - life - is a very different story. And that story has a hell of a lot to teach us. 
     
    Written with honesty, humour and warmth, Christina Ford looks back on four decades of dates, loves, marriages, friendships, affairs, divorces, parenting disasters and step-parenting nightmares. 
     
    For all those who have ever wondered if there is life after divorce, sex after 40, or who have had their heart broken and questioned if they will ever find love again, this is a reaffirming rallying call that mid-life is exactly that - the middle and not the end. 
     
    'A 21st-century Nora Ephron' Stephen May 
    'Witty, hilarious at times, poignant' Alyson Feltes, writer, Ozark
    Show book
  • Time Come - Selected Prose - cover

    Time Come - Selected Prose

    Linton Kwesi Johnson

    • 0
    • 0
    • 0
    A Financial Times Music Book of the Year 2023'Key to understanding black British history' - Sunday Times'Sharp and still relevant' - Zadie SmithRecognized as one of the great poets of modern times, and as a deeply respected and influential political and cultural activist and social critic, Linton Kwesi Johnson is also a prolific writer of non-fiction. In Time Come, he selects some of his most powerful prose – book and record reviews published in newspapers and magazines, lectures, obituaries and speeches – for the first time. Written over many decades, it is a body of work that draws creatively and critically on Johnson’s own Jamaican roots and on Caribbean history to explore the politics of race that continue to inform the Black British experience.Ranging from reflections on the place of music in Caribbean and Black British culture as a creative, defiant response to oppression, to his penetrating appraisals of music and literature, and including warm tributes paid to the activists and artists who inspired him to find his own voice as a poet and compelled him to contribute to the struggle for racial equality and social justice, Time Come is a panorama of an exceptional life. A collection that ventures into memoir, it underscores Johnson’s enduring importance in Britain’s cultural history and reminds us of his brilliant, unparalleled legacy.With an introduction by Paul Gilroy, author of There Ain't No Black in the Union Jack'A mosaic of wise, urgent and moving pieces' - Kit de Waal'As necessary as ever' - The Observer'A book to be savoured and re-read' - Derek Owusu'An outstanding collection' - Caryl Phillips'A necessary book from a writer who continues to inspire' - Yomi Sode'Incisive, engaging, fearless' - Gary Younge
    Show book
  • Strychinne for Dogs - Gask was an English dentist that emigrated to Australia he would write crime fiction whilst waiting for patients here is an excellent example of his work - cover

    Strychinne for Dogs - Gask was...

    Arthur Gask

    • 0
    • 0
    • 0
    Arthur Cecil Gask was born on 10th July 1869 in Marylebone, London. 
     
    He began his career as an author late in life.  It was only in 1920 when he and his second wife and family emigrated to Adelaide, South Australia to set up a dental practice that writing took its hold. 
     
    Gask paid for the publication of his first work, ‘The Secret of the Sandhills’, which was an immediate success, both commercially and critically.  
     
    Over the next 3 decades Gask wrote over thirty books, usually featuring his detective invention Gilbert Larose, as well as short stories.  Many of his works were translated, serialised and even broadcast on the radio.  HG Wells and Bertrand Russell were avid fans. 
     
    In the last years of his life he was still writing, usually two novels a year. 
     
    Arthur Gask died on 25th June 1951, in Adelaide, Australia.  He was 81 
     
    In this story we meet his most popular character, Detective Gilbert Larose, who, whilst on holiday, is drawn into a case of dogs being poisoned.  But why would anyone do that?
    Show book
  • Nourish Your Body: Break Free and Defeat Cancer Today - "Transform your wellness! Access engaging audio lessons crafted to help you break free from cancer's hold" - cover

    Nourish Your Body: Break Free...

    Ronan Ashford

    • 0
    • 0
    • 0
    Nourish Your Body: Break Free and Defeat Cancer Today 
    Are you ready to take charge of your health and empower yourself with nutritional knowledge to conquer cancer? 
    Searching for a comprehensive guide that provides you with all the essential tools to transform your health and tackle challenges using nutritional wisdom? 
    Your quest ends here! 
    This guide is your ultimate resource for enhancing your understanding, applying your skills, and engaging in practical activities. With this, you’re equipped for success in your health journey. 
    Updated to reflect the latest insights in nutritional health. 
    Key features of this comprehensive guide: 
    - In-depth insights on transforming your health and conquering challenges with nutritional wisdom. 
    - Detailed explanations of nutritional principles and their impact on well-being. 
    - Effective strategies for improving your health and overcoming obstacles. 
    Our guide stands out with its thorough coverage, which is vital for your health journey. Concepts are not merely touched upon; they are explored with clarity and depth. 
    Please note that this guide is an independent resource and is not affiliated with any official health entity. 
    Crafted with a clear structure and accessible language, our guide ensures smooth transitions between topics. Say goodbye to complex jargon and embrace clear, concise, and technically accurate information. 
    So, why hesitate? Click the BUY NOW button, secure your guide, and embark on the path to transforming your health today! 
    Start your journey to a healthier you today!
    Show book
  • Crocker's Hole - From their pens to your ears genius in every story - cover

    Crocker's Hole - From their pens...

    R D Blackmore

    • 0
    • 0
    • 0
    Richard Doddridge Blackmore was born on 7th June, 1825 at Longworth in Berkshire (now part of Oxfordshire), where his father, John Blackmore, was Curate-in-charge of the parish. His mother died a few months after his birth the victim of an outbreak of typhus. With this loss the family moved to Bushey, Hertfordshire, then on to their native Devon.  His elder brother Richard (by a year), however, was taken by his aunt to live near Oxford. His father married again in 1831, whereupon Richard returned to live with them.  With much of his childhood spent in the lush and pastoral "Doone Country" of Exmoor, and along the Badgworthy Water, Blackmore came to love the very countryside he immortalised in Lorna Doone.  In November 1853 he married his wife Lucy.  And the following year, 1854, his literary career began with a collection of Poems and for the next 15 years he would write in the winters and garden in the summers.  In 1860 with inherited money he built a house in Teddington just outside of London and established a market garden for the cultivation of fruit.  He loved horticulture but having little business experience could never really exploit it.  However with the publication of Lorna Doone in 1869 he was catapulted to fame.  And although he continued to write extensively nothing caught the public imagination quite like Lorna Doone.  RD Blackmore died at Teddington on 20th January, 1900 after a long and painful illness, and was buried next to his wife in Teddington cemetery.
    Show book