Altri libri che potrebbero interessarti

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  Anxiety Finding Calm - A Guided...

  Zorica Gojkovic PhD

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  Anxious? Rattled? Scattered? This guided meditation will help you: 
  - Calm down and relax deeply 
  - Enter a state of divine love and peace 
  - Connect with your divine self to receive guidance and support 
  - Become aware of the source of your anxiety 
  - Identify actions you can take to lift the anxiety 
  - Discover your deepest heart's desire and begin to make it a reality 
  - Get clear on the one thing most important to do today and inspire you to do it 
  Each time you listen your focus may be different; you will gain more clarity, understanding, begin to feel more solid in your life, experience more peace and well-being. 
  The sweet voice of Joette Emerton will guide you along with beautiful music. 
  The guided meditation is about 35 minutes. 15 minutes of just music follow. If you can, continue to listen as a way to stabilize the energies. 
  Headphones are recommended. 
  An MP3 of How to Make Best Use of Guided Meditations Created by Zorica Gojkovic, Ph.D.

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  Summary: What Happened to You? -...

  Alice Moore, Liam Daniels

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  Summary: What Happened to You? (Oprah Winfrey and Bruce Perry) 
  You are likely to be familiar with the question, “What’s wrong with you?” We've all encountered it at some point, and most likely, we've asked it ourselves. But have you ever considered that this might be the wrong question to ask? 
  In a powerful and compelling conversation, Oprah and Dr. Perry discuss the importance of our past in shaping us and why asking “What’s wrong with you?” might be an unhelpful and misguided question. They propose shifting the focus to “What happened to you?” instead. This may seem simple, but it has been groundbreaking in changing the way we understand and think about trauma, which in turn has offered a significantly more optimistic approach to recovery. 
  Asking “What happened to you?” also removes any unintentional blame or fault directed toward any traumatized individual. It favors a compassionate, empathetic approach to therapy and healing. But this is just one of the core messages of Oprah and Dr. Perry’s book. 
  “Summary: What Happened to You?” provides you with all the powerful ideas, practices, and concepts that Oprah and Dr. Perry discuss in their original book. 
  You'll get:A complete breakdown of the original covering the most essential aspects of it in a concise, clear, and easy-to-read format—without missing anything important!Explanations of key brain systems and processes from a world-leading neuroscientist and trauma specialist.Information on different methods of trauma treatment.A powerful combination of storytelling and the latest research on neuroscience and traumatology.Shocking facts about trauma.And much more! 
  While it is beneficial to have read their original work, it’s not compulsory, as this summary will provide you with all the information you need. Don't miss out on the combined wisdom of these two giants.

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  Adjusted Reality - Supercharge...

  Sherry McAllister

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  In a world dominated by groupthink echoes of “this is how it's always been done," Adjusted Reality offers a refreshing path to ask “how can we open ourselves up to do better?” through the transformative power of deep reflection and intentional living.

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  Chelation - Natural Miracle For...

  Easy Healthy Options

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  Coronary artery disease has become the No. 1 killer in the U.S., with cancer not far behind. What links these and other common health issues of the day? Often it's heavy metals like mercury, lead and cadmium that have become inescapable in our modern life. Once these substances get in our bodies, they cause serious damage especially to our arteries and organs. Chelation therapy is an option for protecting the heart and enhancing health by defending against heavy metal toxins and preventing or reversing clogged arteries.

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  The Happy Physician - Don't...

  Nanda Sekhon

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  Physician, do you know how to heal thyself? 
  Or are you taking care of everyone else while you continuously feel empty and exhausted?  
  For many doctors, being a physician isn’t just a profession; it’s an identity. If you’re not careful, it can be an all-consuming identity, with nothing to spare for yourself and your family. This is no way to live your life because it can lead to burnout, depression, and poor health.  
  You are a physician, but you are also YOU. You can be happy and accomplished. You just have to find your balance.  
  Balance can be challenging. Dr. Nanda knows; she’s been there. She was burned out, depleted, and had nothing left to give. She began searching for the answer to her own unhappiness, only to discover that she was the culprit.  
  Through her health battle, fighting depression, and self-discovery, she learned that she didn’t have to fix everything for everyone and that she was worthy of love and happiness without having to burn herself out in the process. She learned to love herself for who she is, not just as a physician but as a mother, a wife, a sister, and a daughter.  
  Now, her mission is to teach you how to do the same. This book is going to be your guide. Nanda will teach you to spot burnout in yourself and others and how to step away and prioritize YOU when you see those signs.  
  How can you take care of others unless you take care of yourself?  
  It’s time to be a Happy Physician!  
  Nanda Sekhon is a physician in El Paso, Texas. She is a medical director of a hormone clinic in her hometown. Nanda has an adventurous spirit, and she loves influencing and empowering others. Her vision is to create a world where every person knows their worth outside of their career and where physicians can give true, quality care without fear of burnout.

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  The Great Beyond - Unraveling...

  John Harpoon

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  The concept of life after death is one of humanity’s most profound and enduring mysteries. Across cultures and time periods, people have sought to understand what happens after we take our last breath. Whether driven by religious beliefs, philosophical musings, or personal experiences, the question of the afterlife has shaped much of human thought and civilization. It has influenced not only religious teachings but also art, literature, and even scientific inquiries into consciousness and the nature of existence. 
  Throughout history, the afterlife has been envisioned in countless ways. Ancient Egyptians believed in a journey to the underworld where the soul would face judgment, while the Greeks and Romans saw it as a realm of shadows or a place of eternal bliss for the virtuous. In the East, Hinduism and Buddhism introduced the concept of reincarnation, where the soul is reborn into new lives, shaped by karma. Similarly, Christianity, Islam, and Judaism have their own distinct visions of heaven, hell, and the possibility of eternal life. 
  Despite the diversity of beliefs, there is a common thread that runs through all of them: the hope that death is not the end, but a transition to another realm or state of being. For many, the afterlife provides comfort, offering a sense of continuity after the end of physical existence. For others, it serves as a source of moral guidance, with promises of reward for virtue and punishment for wrongdoing.

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