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Summary

Gateway to calm 
Brief breathing excercises for a reasonable, quiet, more focused you 
Find the science behind acquiring your pulse into coherance request to bring your all out brain and body once again into balance, so you can have MORE ENERGY, MORE Achievement and draw in additional positive results into your life. 
Incorporating these basic breathing excercises regular will transform yourself to improve things.

Duration: 27 minutes (00:27:00)
Publishing date: 2022-12-22; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit