Otros libros que te pueden interesar

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  Inner Child Recovery Work with...

  Don Barlow

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  Wonder why it’s always hard to resolve any conflicts? 
  Ready to stop self-sabotaging decisions that stem from childhood trauma? 
  Want to take back control of your life? 
  The inner child that lives within is what feels emotions, gives us that playful sense of self and is creative. It holds the key to intimacy in relationships, physical and emotional well-being, and recovery of past trauma. 
  The “Inner Child Recovery Work with Radical Self Compassion” has everything you need to recognize the painful effects of childhood trauma so you can gain emotional intelligence and go from conflict to resolution much easier. 
  Here is just a fraction of what you will learn:Negative patterns and triggers that have been on repeatEasy exercises to understand your inner child;Emotional intelligence to help you understand yourself and the people that surround you;How to stop reactive behavior with science proven techniques;How to embrace your vulnerable and angry child with love and acceptance;How to stop your outer child decisions that lead to counterproductive results;How to identify and work through unresolved trauma that affects multiple areas of your life;How to find the nurturing parent within to respond to all situations with stronger self awareness; 
  And much more 
  Unfortunately, many people don’t understand why they keep making the same self-sabotaging impulsive decisions and wonder why they always feel depressed, victimized, disappointed or have unfulfilling relationships. 
  Join Don Barlow where he shares with you the proven techniques and exercises to help you understand your unresolved trauma and how to finally break free from it.

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  Lose weight with emotional...

  Leo Hill

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  "If I had perseverance and determination, I could eat less and become as thin as that model in the commercial". 
  This thought, along with many others all the same, is a virus that has crept into your reasoning and acts to destroy your self-esteem by making you dissatisfied. 
  Because dietary restrictions cause a temporary weight reduction and then, almost always, in the medium term determine a body gain. 
  And you'll think that if you simply go back to your previous weight, so nothing happened, indeed, at least you tried. But, unfortunately, you have ruined your self-esteem. 
  In fact, now you no longer believe in yourself: You despise yourself because you think you did not have enough willpower. 
  All these thoughts make you unsatisfied and empty and, to make yourself feel better, you feel the need to fill yourself with food that calms your anxiety. 
  Thus begins a vicious cycle, where you really risk never getting out. 
  But don't worry. 
  In this audiobook you will find a path to regain your self-esteem, get rid of anxiety, and give you back the will to live. 
  And if you really want to change yourself, you can finally reach your ideal weight! 
  - Second Edition -

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  How To Win Against Student Debt...

  Andre Edwards

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  Student loans may stunt financial progress and get in the way of achieving life goals. This book offers motivation and practical strategies to pay off your student debt. 
  "How to Win Against Student Debt: Key Strategies to Pay Off Your Student Loans" is a comprehensive guide that provides readers with practical and effective strategies to help pay off their student loans. Written by Andre Edwards, a college graduate, this book is a must-read for anyone who wants to take control of their student debt and achieve financial freedom. Andre Edwards has personal experience in eliminating student loans and knows what it feels like to be set free from this debt using the keys that he has discovered. 
  With the burden of student debt becoming increasingly overwhelming, it can be difficult to know where to start when it comes to paying it off. This book offers a step-by-step approach to tips for reducing interest rates and accelerating debt payoff. 
  Written in an accessible and engaging style, "How to Win Against Student Debt" is a practical guide that encourages readers to develop growth mindset, cultivate a positive attitude towards money, and create a vision for their financial future. Whether you're a recent graduate, a mid-career professional, this book offers valuable insights and practical strategies for achieving financial success.

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  The Other Side - Journeys into...

  Sarah Bullen

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  What happens when we die? How are some people able to see or communicate with spiritual worlds beyond our own? Can they offer answers to some of our most burning questions about life and death? 
    
  Sarah Bullen, who has had a life-altering near-death experience herself, explores these mysteries as she gathers riveting stories of people from South Africa and beyond – people who have crossed to the ‘other side’ or those who can contact it. This book offers original interviews with a fascinating collection of teachers with special abilities, individuals who have gone through near-death experiences and those who can communicate across worlds using mediumship, gifts, trance and plants. 
    
  Meet and learn from a man who woke up on a stretcher on the way to the morgue, a spiritual teacher who survived two near-death experiences on an operating table, a psychic rabbi, an influencer who communicates with the departed, a former corporate executive-turned-sangoma who runs a traditional clinic, and shamans and neo-shamans from across the continent. With her keen observation skills and insights gleaned from her own experience, Bullen offers a fresh way of looking at the world.

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  Healthy and Happy: A Meditation...

  Kameta Media

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  It can be difficult to maintain a healthy lifestyle when there is a new temptation around every corner. 
   
  Luckily, it doesn’t have to be that way.  
   
  Believe it or not, you can keep up your healthy habits regardless of what’s “out there.” 
   
  This meditation collection is designed to help you: 
   
  ·      Prioritize your health goals 
  ·      Feel motivated to maintain healthy habits 
  ·      Experience natural weight loss 
   
  The collection includes the following audiobooks: 
   
  1.     Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body 
  2.    Healthy Eating Habits: A Meditation for Sensible and Clean Eating 
   
  Listen today to get focused on what really matters, ignore the temptations and reach your fitness goals. 
   
  How to Use: 
   
  For some, guided meditation will work the first time.  
   
  For others, it can take multiple sessions.  
   
  You can do this meditation every day until you feel the effects.  
   
  The average time for listeners to feel the mental shift is three weeks of daily meditations.  
   
  Adjust these recommendations to your unique situation.  
   
  Listen when you will not be operating heavy machinery and will not be interrupted. 
   
  This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.

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  First Time Moms + Baby Sleep...

  Regina Ogley

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  Are you overwhelmed by the demands of first-time parenthood or pregnancy? Are you exhausted by your restless baby's constant wake-ups? Then you need to keep reading... 
  This bundle includes:First-Time Mom: Prepare Yourself for Pregnancy New Mom's Survival Handbook with All the Helpful Tips and Information That You Need While Expecting + 30 Day Meal Plan for PregnancyBaby Sleep: No-Cry Baby Solution for Tired Parents Stress Free Guide with All the Helpful Tips and Information That You Need to Help Your Baby to Sleep Through the Night 
  In this bundle, you'll discover:Every single habit you need to quit RIGHT NOW for your baby's safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers!)The EXACT solutions to the most common baby sleep problems.Essential sleep strategies for single parents or parents of twins.Crucial practices to prevent Sudden Infant Death Syndrome (SIDS).The secrets behind sleep associations and how to make them work for you.How to choose the right sleep training method for your new baby. (Tailor sleep training methods to your baby's specific needs and make fantastic sleep a part of your regular routine!) 
  And much, much more... 
  Even if you feel completely overwhelmed and you haven't caught a wink of sleep in weeks, the extensive research behind this guide will help you develop a strong understanding of your baby's needs. 
  If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this book!

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