Other books that might interest you

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  How to Deal with Difficult...

  John Munford

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  We’ve all dealt with other people’s disruptive behavior in our lives. Whether it’s a demanding customer, a friend who constantly lies, or a coworker who keeps complaining, these things add to the stress of an already hectic lifestyle. That said, true to their name, difficult people are hard to handle even if you’re extremely calm before they approach you. However, there is always a reason for their behavior - and this book will help you reveal it. Likewise, understanding why they act the way they do may also help you answer another question. You’ll learn why it is so difficult to deal with them. After all, people with different socioeconomic backgrounds, cultural beliefs, and cognitive tools can get along just fine most of the time. So, why can’t you do the same with difficult people? 
  One of the reasons it may be so challenging to handle difficult people is the lack of a clear definition of what this term really means. Because of this, there isn’t a unified classification of traits. The number of difficult personalities varies depending on the definition. For the sake of simplicity, you’ll find them sorted into six universal categories. These are gas lighters, toxic people, narcissists, energy vampires, manipulators, and aggressive people. This book explains how each type is generally defined, its characteristics, and how to identify it.

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  How We See Us - Young People...

  Michaela M. Leslie-Rule, Nancy...

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  In How We See Us, Michaela Leslie-Rule amplifies the voices of young people approaching adulthood as they consider their experiences, needs, and goals for their education, early careers, and lives. Leslie-Rule encourages adults who support young people to listen more closely to youth voices so that their perspectives are centered in interventions made on their behalf. 
   
   
   
  Based on in-depth interviews, surveys, and focus groups of nearly 4,000 students from Black and Hispanic communities and low-income households in both urban and rural regions across the United States, the book finds thoughtful self-reflection and an optimistic mindset in the stories of the youths' successes and challenges. The rich accounts of how they experience their identities, communities, education, and employment refute dominant narratives that so often frame their abilities in terms of deficits and that suggest that young people, and students of color especially, live in a perpetual state of crisis. 
   
   
   
  Leslie-Rule advocates for listening more deeply to young people and provides a framework to improve practice. Such consideration, she argues, enables educators, policymakers, and researchers to better address the barriers students experience in building and navigating pathways to education, career, and adulthood.

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  Online Harms and Cybertrauma -...

  Catherine Knibbs

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  This vital, sensitive guide explains the serious issues children face online and how they are impacted by them on a developmental, neurological, social, mental health, and well-being level. Covering technologies used by children aged two through to adulthood, it offers parents and professionals clear, evidence-based information about online harms and their effects and what they can do to support their child. 
   
   
   
  Catherine Knibbs, specialist advisor in the field, explains the issues involved when using online platforms and devices in family, social and educational settings. Examined in as non-traumatizing a way as possible, the book covers key topics, including cyberbullying; cyberstalking; pornography; online grooming; sexting; live streaming; vigilantism; suicide and self-harm; trolling and e-harassment; bantz, doxing, and social media hacking; dares, trends, and life-threatening activities; information and misinformation; and psychological games. 
   
   
   
  Online Harms and Cybertrauma will equip professionals and parents with the knowledge to support their work and direct conversations about the online harms that young people face. It is essential for those training and working with children in psychological, educational, and social work contexts, as well as parents, policy makers, and those involved in development of online technologies.

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  Obesity & Nutrition

  Max Editorial

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  Obesity is a complex health condition characterized by excessive excess body fat, which can have effects on physical and emotional health. In the contemporary world, obesity has become a global epidemic, affecting people of all ages, genders and ethnic backgrounds. Understanding obesity and its intrinsic relationship to nutrition is critical to effectively addressing this issue.Definition of Obesity and its CausesObesity is defined by the body mass index (BMI), a measure that relates an individual's weight to height. A BMI of 30 or more indicates obesity. However, obesity is not just a matter of aesthetics. It is associated with a number of serious health problems, including type 2 diabetes, heart disease, hypertension, sleep apnea and various forms of cancer.The causes of obesity are multifactorial and complex. They involve the interaction between genetic, environmental, behavioral and metabolic factors. The abundant availability of high-calorie foods rich in vitamins and sugars, along with a sedentary lifestyle, are the main factors that have created for the rise in obesity rates. Additionally, individual metabolic issues and hormonal imbalances can also play a role in predisposing to obesity.Importance of Nutrition in the Prevention and Treatment of ObesityNutrition plays a crucial role in both preventing and treating obesity. The relationship between food consumption and weight gain is direct, as excess calories consumed are stored as body fat. Therefore, taking a balanced approach to diet is essential.A balanced diet consists of providing the body with the nutrients it needs for proper function, while controlling total caloric intake. This involves a proper mix of macronutrients such as carbohydrates, protein and vitamins, as well as taking in essential vitamins and minerals.When considering obesity prevention and treatment, it is important to take a long-term approach. Extremely restrictive or drastic diets can result in temporary weight loss, but they are often unsustainable and can lead to the accordion effect. Instead, the focus should be on promoting healthy and sustainable lifestyle changes, including conscious food choices and regular physical activity.In summary, obesity is a global challenge that affects the health and well-being of many people. Nutrition plays a key role in the prevention and treatment of obesity, and a balanced, long-term approach is needed to achieve lasting results. Throughout this ebook, we will explore in detail how nutrition can be a powerful ally in the journey to combat obesity and the search for a healthier lifestyle.

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  Colorado Frontiersmen - Forts...

  Linda Wommack

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  Early Icons and Landmarks As western migration came to the Colorado frontier, forts were established to protect the settlers. These forts were intertwined with the lives of the frontiersmen. Scout Thomas Tate Tobin oversaw the workers who built the adobe fortress known as Fort Garland. Here, Tobin delivered the heads of the murderous Espinosas gang to Colonel Sam Tappan. Fort Sedgwick, originally known as Camp Rankin, was attacked by the Cheyenne Dog soldiers, including George Bent. Fort Lyon, an expanded fortress of William Bent's third fort, became the staging point for Colonel John M. Chivington's march to Sand Creek where peaceful Cheyenne were murdered. Later, Christopher "Kit" Carson died in the fort's chapel. Legendary Jim Beckwourth was associated with both Fort Vasquez and Fort Pueblo. Author Linda Wommack revisits the glory and the mistakes of the frontiersmen who defined Colorado and the forts that dotted the wild landscape.

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  The History of South Korea and...

  Will Forrest

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  Interested in learning about the history of Korea? This insightful book takes you on a journey through the political, economic, and cultural development of both North and South Korea.  
  Here are three key things you'll learn:Learn about the life and legacy of King Sejong the Great, who is widely considered one of the greatest monarchs in Korean historyExplore the impact of the Korean War, one of the most significant events in the history of the Korean Peninsula. The war, which lasted from 1950 to 1953, resulted in the division of Korea into North and South and left a lasting impact on the region and its people.Discover the role of Kim Il-Sung, the founding father of North Korea. Learn how he shaped the history of the Korean Peninsula.  
  With detailed research and engaging writing, this book provides a comprehensive overview of the history of the Korean Peninsula. Don't miss out on this opportunity to deepen your understanding. 
  Get your copy now and explore the history of Korea today.

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