Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
All characters reduced
Emotional Detachment - cover

Emotional Detachment

Lila Santoro

Translator A AI

Publisher: Publifye

  • 0
  • 0
  • 0

Summary

Emotional Detachment explores the critical link between emotional disconnection and addictive behaviors, framing addiction as a symptom of deeper emotional issues. This self-help guide delves into how suppressing emotions, often rooted in early childhood experiences, can fuel reliance on addictive behaviors as coping mechanisms. The book uniquely integrates attachment theory and trauma-informed care to provide a comprehensive understanding of this dynamic.

 
The book highlights intriguing insights, such as how emotional detachment operates unconsciously, driving addictive behaviors without full awareness, and how early neglect can significantly impact later relationships. It progresses from introducing core concepts like the neurobiology of addiction to examining the developmental origins of detachment and its manifestation in various addictions, including substance abuse and compulsive behaviors.

 
Ultimately, Emotional Detachment offers practical strategies, including mindfulness and cognitive restructuring, for reconnecting with emotions, building resilience, and fostering healthier relationships. Case studies and research support the arguments, offering readers actionable insights to identify and address patterns of emotional detachment, leading to lasting recovery and improved well-being.
Available since: 03/12/2025.
Print length: 96 pages.

Other books that might interest you

  • How to Eat - An Ancient Guide for Healthy Living - cover

    How to Eat - An Ancient Guide...

    Abigail Reno

    • 0
    • 0
    • 0
    Today, we're stuffed with dietary recommendations from every direction. Social media, advertising, food packaging, diet books, doctors—all have advice on what, how much, and when to eat. This would have been no surprise to ancient Greeks and Romans. Their doctors were intensely interested in food, offered highly prescriptive dietary advice, and developed detailed systems to categorize foods and their health effects. How to Eat is a delectable anthology of Greco-Roman writings on how to eat, exercise, sleep, bathe, and manage your sex life for optimal health. It also gathers ancient opinions on specific foods of all sorts, from how to deploy onions to cure baldness and cabbage to get sober to whether lentils are healthy and why arugula increases your sex drive. 
     
     
     
    With lively new translations by Claire Bubb, How to Eat features voices from medicine, philosophy, natural history, agriculture, and cooking, including Hippocrates, Pliny the Elder, Galen, Seneca, Plutarch, and Cato. 
     
     
     
    While medicine and science have obviously changed enormously since the classical world, and some Greco-Roman beliefs about diet now appear hilariously off the mark, How to Eat reveals that much of their advice still resonates—and all of it is fascinating.
    Show book
  • Gendered Dichotomies in African Youth Language and Language Practices: Urban and Rural Spaces Virtual and Real-Life Gendered Discourses - cover

    Gendered Dichotomies in African...

    Taiwo Oloruntoba-Oju

    • 0
    • 0
    • 0
    Youth language data provides interesting perspectives on gender dynamics and gendered usage in society. However, the gender perspective has not received the deserved focus in youth language studies in Africa. This is partly due to the general perception that youth languages and classic youth language practices, such as slang and anti-language, are male-oriented. 
    
    This collected volume focuses on gender dynamics and gendered usage in African youth languages and youth language practices, against the backdrop of urbanity as well as rurality. With representations from different parts of Africa, the volume examines sundry youth usage in different contexts and domains. While avoiding strict binarizations and potentially flawed dichotomies, the contributing scholars observe some of the motivations for different gender performatives and how these manifest in a variety of language forms and through predominated categories of use. Data samples were obtained through sociolinguistic and anthropological instruments, ranging from questionnaires and structured interviews to street-based observations and corpus analyses. 
    
    On the whole, the volume engages the literature and debate on language, youth, and especially on gendering dynamics in African youth language practices.
    Show book
  • What Iranians Want - Women Life Freedom - cover

    What Iranians Want - Women Life...

    Arash Azizi

    • 0
    • 0
    • 0
    The first major book on the uprisings in Iran in 2022 and 2023 
     
    On Tuesday 13 September 2022, all Mahsa Amini has planned is a day shopping in Tehran. Her birthday is next week. But she is arrested as she comes out of the subway – the Guidance Patrol deem her hijab inadequate. On Friday she is pronounced dead. By Sunday, women have taken to the streets across Iran, setting their headscarves on fire and cursing the Supreme Leader. Months later, workers down their tools and businesses close. The battle-cry everywhere: Women, Life, Freedom. 
     
    This isn’t a passing protest wave; something has changed irrevocably. Arash Azizi guides us through Iran ablaze, history being made in real time. From an International Women’s Day celebrated inside Iran’s most notorious prison to mass strikes in Kurdistan, ordinary Iranians are taking risks to fight for a better future.  
     
    Even as the regime spills blood in retaliation, Iranians have not given up. Today one thing’s clear: no Supreme Leader can turn the clock back. A different Iran is within sight; Azizi shows us what it might look like.
    Show book
  • Newsroom Confidential - Lessons (and Worries) from an Ink-Stained Life - cover

    Newsroom Confidential - Lessons...

    Margaret Sullivan

    • 0
    • 0
    • 0
    "Lisa Flanagan narrates journalist Margaret Sullivan's memoir/manifesto authoritatively....and gives this important audiobook the seriousness it merits." - AudioFile MagazinePrologue read by the authorOver her four decades of working in newsrooms big and small, Margaret Sullivan has become a trusted champion and critic of the American news media. In this bracing memoir, Sullivan traces her life in journalism and how trust in the mainstream press has steadily eroded.Sullivan began her career at the Buffalo News, where she rose from summer intern to editor in chief. In Newsroom Confidential she chronicles her years in the trenches battling sexism and throwing elbows in a highly competitive newsroom. In 2012, Sullivan was appointed the public editor of The New York Times, the first woman to hold that important role. She was in the unique position of acting on behalf of readers to weigh the actions and reporting of the paper's staff, parsing potential lapses in judgment, unethical practices, and thorny journalistic issues. Sullivan recounts how she navigated the paper’s controversies, from Hillary Clinton's emails to Elon Musk's accusations of unfairness to the need for greater diversity in the newsroom. In 2016, having served the longest tenure of any public editor, Sullivan left for the Washington Post, where she had a front-row seat to the rise of Donald Trump in American media and politics.With her celebrated mixture of charm, sharp-eyed observation, and nuanced criticism, Sullivan takes us behind the scenes of the nation's most influential news outlets to explore how Americans lost trust in the news and what it will take to regain it.A Macmillan Audio production from St. Martin’s Press.
    Show book
  • Our Lady of the World's Fair - Bringing Michelangelo's "Pieta" to Queens in 1964 - cover

    Our Lady of the World's Fair -...

    Ruth D. Nelson

    • 0
    • 0
    • 0
    Driven by different motives, Robert Moses and Francis Cardinal Spellman had the same vision: to display Michelangelo's masterpiece, the Pietà, in the Vatican's pavilion at the 1964 World's Fair in New York City. 
     
     
     
    As Ruth D. Nelson gracefully showcases, Moses believed this blockbuster would guarantee the fair's financial success. At the same time, Spellman, Archbishop of New York and the spiritual leader of Cold War America's Catholic community, hoped that at a time of domestic strife and global conflict, the Pietà's presence would have a positive spiritual impact on the nation. Although the fair did not turn out to be the financial bonanza that Moses expected, the Pietà drew record crowds of the faithful, art lovers, and the curious. 
     
     
     
    Nelson's fascinating uncovering of the intensive planning that went into designing the pavilion, transporting the art piece across the Atlantic, and coordinating Pope Paul VI's visit to New York in 1965—the first papal visit to the Western Hemisphere—demonstrates the sheer scale and opportunity of the two men's endeavors. Our Lady of the World's Fair depicts the skepticism and fierce criticism that faced the two New York power brokers. Rather than letting the negative weigh them down, they united and called on every resource at their disposal to make this unlikely cultural coup possible.
    Show book
  • Slavs and the Slave Trade The: The History of Enslaved Slavs across Eastern Europe and the Islamic World - cover

    Slavs and the Slave Trade The:...

    Editors Charles River

    • 0
    • 0
    • 0
    some historians have aligned the term Slav as deriving from descriptions of slaves: “The word “slave” and its cognates in most modern European languages is itself derived from “sclavus,” meaning “slav,” the ethnic name for the inhabitants of this region.” Some historians have outlined how they believe that Slavic slaves were used intensively in the ninth and tenth centuries and acted as a driver of Western European economic growth and allowed them to “emerge from the Dark Ages.” It is only fair to note that this assertion has been disputed. Separately, other scholars have asserted that Constantinople’s rapid rise to become one of Europe’s largest cities was fueled by a large supply of Slavic slaves. 
    	These trans-European routes diminished somewhat from the thirteenth century but demonstrated how common slave trading was in the region during these centuries. The majority of the people would have been kidnapped from Southeast Europe, as well as the Eurasian and Caucasus regions. Today, that encompasses Russia, Ukraine, Georgia, the Baltic states, Poland, Romania, Bulgaria, and the states of the former Yugoslavia. Crucially, an important component of Slavic identity was the Christian faith, in particular Orthodox Christianity.  
    	In the medieval period, a slave trading network became more entrenched, transporting people from Slavic lands in Eastern Europe to the Mediterranean and beyond. The growing schism between the Catholic and Orthodox versions of Christianity made Orthodox Christians targets of the former’s slave traders. As a result, Slavic slaves were captured and taken to parts of Christian Spain, including Aragon and Valencia, in the fourteenth and fifteenth centuries.
    Show book