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Summary

This is an independent summary & analysis of The Molecule of More by Lieberman & Long. It is not the original book. All trademarks and copyrights belong to their respective owners. For the full experience, please support the original work. 
Why do you always feel like you should be doing more, earning more, having more? This 15-minute summary of The Molecule of More explains how one brain chemical—dopamine—quietly drives your ambition, your cravings, your relationships, your creativity, and even your distraction habits. The author shows how dopamine is not about enjoying what you have, but about chasing what’s next—and how that can lead to innovation and growth, or to addiction, burnout, and constant dissatisfaction. 
Designed for high-achieving, productivity-focused adults, this audiobook gives you a clear map of your own “wanting” system and how to work with it instead of being ruled by it. You’ll learn how to harness dopamine for big goals, how to protect your focus from endless micro-rewards (likes, notifications, novelty), and how to balance the drive for “more” with the ability to actually enjoy your life right now.

Duration: 18 minutes (00:18:06)
Publishing date: 2025-12-05; Abridged; Copyright Year: 2025. Copyright Statment: —

• Body, Mind & Spirit