Join us on a literary world trip!
Add this book to bookshelf
Grey
Write a new comment Default profile 50px
Grey
Subscribe to read the full book or read the first pages for free!
I want to read the book!
All characters reduced
Heal Your Heart Through Love - 100 Fast Skills To Let Go Of Fear And Build Loving Relationships - cover

Heal Your Heart Through Love - 100 Fast Skills To Let Go Of Fear And Build Loving Relationships

Library Skillbooks

Publisher: Boundless Publishing

  • 0
  • 0
  • 0

Summary

HEAL YOUR HEART THROUGH LOVE
 
 
 
100 FAST SKILLS TO LET GO OF FEAR AND BUILD LOVING RELATIONSHIPS
 
 
 
LEARN TO RELEASE JUDGMENT, NURTURE SELF-LOVE AND END EMOTIONAL PAIN
 
 
 
 
 
Heal Your Heart Through Love is your guide to transforming pain, loss, and emotional wounds into strength, compassion, and deeper connection. With 100 quick, heartfelt skills, this book helps you open your heart, release past hurts, and embrace the healing power of love—for yourself and others.
 
 
 
Blending emotional wisdom with practical tools, you’ll learn to rebuild trust, nurture meaningful relationships, and cultivate a sense of wholeness that lasts. This isn’t just about recovery—it’s about rediscovering joy, purpose, and the boundless capacity of the human heart.
 
 
 
 
 
CATEGORIES:
 
 
 
The Wounded Mind (10 Skills)
 
The Parasite and the Judge (10 Skills)
 
The Dream of the Planet (10 Skills)
 
Love vs. Fear (10 Skills)
 
Mastery of Love (10 Skills)
 
Relationships as Mirrors (10 Skills)
 
Self-Love (10 Skills)
 
Forgiveness and Freedom (10 Skills)
 
The Art of Relationship (10 Skills)
 
Returning to Innocence (10 Skills)
 
 
 
EXAMPLES:
 
 
 
SKILL #01:
 
THE EMOTIONAL BODY HAS SCARS TOO
 
 
 
Just as the physical body remembers injuries through scars, the emotional body carries the memory of painful experiences as invisible wounds. These emotional wounds are formed when we feel rejected, shamed, or unloved—especially in childhood—and they shape how we interact with others and ourselves for the rest of our lives.
 
 
 
Many people don’t realize that their overreactions or emotional defenses come not from the present situation, but from an unhealed wound being touched. When someone “pushes your buttons,” they are not creating the pain—they’re exposing it. Recognizing that emotional pain comes from within opens the door to healing.
 
 
 
-
 
 
 
SKILL #02:
 
FEAR IS THE INFECTION IN THE WOUND
 
 
 
When emotional wounds are left unacknowledged, fear begins to grow around them. Fear of being hurt again leads to avoidance, defensiveness, and mistrust, even in relationships that could be safe and loving.
 
 
 
This fear doesn’t just prevent us from being vulnerable—it distorts how we interpret others' actions. A kind gesture might feel suspicious, and a neutral comment can feel like an attack. To heal, one must become aware of the fear and begin to challenge it gently with new, safe experiences.
Available since: 08/18/2025.
Print length: 131 pages.

Other books that might interest you

  • Transactional Analysis for Beginners – Psychology Basics: How to Apply TA in Everyday Life to Communicate More Effectively Improve Relationships and Finally Understand Yourself - cover

    Transactional Analysis for...

    Markus Bode

    • 0
    • 1
    • 0 
    Do you sometimes feel like your messages are received differently than intended? Do you keep falling into the same communication traps at work or in your personal life? Do conversations often not go the way you hope? Then it's time to approach communication strategically – and this guide will show you how it works!
The idea that "you cannot not communicate" is now common knowledge – which makes it all the more important to communicate well. Misunderstandings are probably the number one cause of frustration, stress, and disappointment in daily life. The concept of transactional analysis provides an easy solution by focusing on analyzing and reflecting on lived experiences – meeting all participants exactly where they are in the conversation. Like financial transactions, the sender and receiver roles are examined, and the relevant components are clearly broken down.
You'll start by understanding the psychological concept and familiarizing yourself with the underlying theory. Then, through a variety of practical examples and exercises, you'll learn how to apply this knowledge in everyday life.
Need psychology expertise? Not at all! The clear and systematic explanations combined with easy step-by-step exercises make this book ideal for beginners and will quickly turn you into a master of communication.
    Show book
  • 480 Predictive Techniques of Ketu - Vedic Astrology - cover

    480 Predictive Techniques of...

    Saket Shah

    • 0
    • 3
    • 0 
    Dear Reader,
Welcome to my journey of astrology which is divine science. In this book I am going to give 480 techniques of Ketu ranging from aries to pisces zodiac sign. All the information provided in this book is based on my multiple decade of experience, knowledge, observation and wisdom. I hope you will enjoy reading this. The content I provided in this book you wont find any where on internet. This is completely my genuine work. Please do not copy my content and don’t post it on internet and respect my work. I have observed more than ten thousand horoscope in multiple decades of experience and I am trying to bring this knowledge in public in written format so that everyone can benefit out of it. This book extensively tells about the points and techniques of Ketu in different zodiac signs in predictive manner.
Regards,
Saket Shah
    Show book
  • Karmic Effects of Planets Sun Moon Mars and Mercury - Vedic Astrology - cover

    Karmic Effects of Planets Sun...

    Saket Shah

    • 0
    • 2
    • 0 
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on karmic effects of Sun Moon Mars and Mercury in nakshatras. Everything happens in this world because of Karma. If karma is good we get happiness and if karma in bad we get suffering and karma is not related to one life time it is related to multiple life time. Because soul only changes the body. In this book I am describing each nakshatra and 4 planets karma related to it. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. Nakshatras are soul of astrology.How our karma of past life manifest in to the present life and it reflects in our horoscope via nakshatras. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Nakshatras which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.
 
    Show book
  • Mythological Stories of Conjunctions - Vedic Astrology - cover

    Mythological Stories of...

    Saket Shah

    • 1
    • 3
    • 0 
    I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book all mythological stories and lessons of two planetory conjunctions. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing Mythological stories related to two planetory conjunctions which learn from experience and checking innumerous horoscope. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge. 
    Show book
  • Sun in Houses - Vedic Astrology - cover

    Sun in Houses - Vedic Astrology

    Saket Shah

    • 0
    • 1
    • 0 
    We always wonder that every House in Vedic astrology has different meaning and results. So how does the planet sitting in it will behave. So in this book I am describing how Sun will give results in different houses in most possible and descriptive way. The planet behavior changes along with the house it sits in and give different results. Every house itself is a mystery and planet sitting in house becomes more mysterious and gives results in very different pattern. Planet is nothing but a cosmic energy which in particular location in house during our birth impacts our entire life the way we think and the way we behave and also controls our emotions. The glands in our brain reacts to this cosmic energy and creates a certain characteristic in our life patter and day to day life and we can understand this by understanding our horoscope and by checking which house the planet is sitting and how it impacts our thinking and life. I hope you will love this book and enjoy reading.
    Show book
  • Venus in Houses - Vedic Astrology - cover

    Venus in Houses - Vedic Astrology

    Saket Shah

    • 0
    • 1
    • 0 
    We always wonder that every House in Vedic astrology has different meaning and results. So how does the planet sitting in it will behave. So in this book I am describing how Venus will give results in different houses in most possible and descriptive way. The planet behavior changes along with the house it sits in and give different results. Every house itself is a mystery and planet sitting in house becomes more mysterious and gives results in very different pattern. Planet is nothing but a cosmic energy which in particular location in house during our birth impacts our entire life the way we think and the way we behave and also controls our emotions. The glands in our brain reacts to this cosmic energy and creates a certain characteristic in our life patter and day to day life and we can understand this by understanding our horoscope and by checking which house the planet is sitting and how it impacts our thinking and life. I hope you will love this book and enjoy reading.
    Show book