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The Secret To Self-Control - Based On The Teachings Of James Clear - The Art Of Discipline - cover

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The Secret To Self-Control - Based On The Teachings Of James Clear - The Art Of Discipline

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Publisher: Publishdrive

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Summary

THE SECRET TO SELF-CONTROL - THE ART OF DISCIPLINE
 
 
 
BASED ON THE TEACHINGS OF JAMES CLEAR
 
 
 
BOOK CONTENT:
 
Unveiling the Power of Atomic Habits
 
The Crucial Role of Self-Control in Habit Formation
 
Building a Foundation of Small Wins
 
The Habit Loop: Cue, Craving, Response, Reward
 
Mastering the Art of Habit Stacking
 
Harnessing the Two-Minute Rule for Self-Control
 
Identity-Based Habits: Becoming Who You Want to Be
 
The Potent Influence of Environment on Self-Control
 
Overcoming Plateaus and Staying on Course
 
The Secret Sauce: Consistency, Patience, and Grace
 
 
 
ABOUT THIS BOOK:
 
This book is rooted in the profound teachings of James Clear, a renowned authority in his field. It has been meticulously expanded upon to enhance comprehension and accessibility for a wider audience.
 
 
 
Through this expanded text, we endeavor to share the wealth of knowledge pioneered by James Clear and inspire positive transformations in the lives of countless individuals. It is our hope that the insights contained within these pages will serve as a beacon of health and well-being for all who seek to embark on a journey towards a better, more vibrant existence.
Available since: 10/25/2023.
Print length: 39 pages.

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