Other books that might interest you

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  The Florida Cracker Cookbook -...

  Joy Sheffield Harris

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  This Florida Book Awards Gold Medal-winner in the Cooking category celebrates the Sunshine State’s culinary heritage—from turtle soup to boiled peanuts. 
   
  Though starting in one-story shacks in the piney woods of the Panhandle, Cracker cooking in Florida has evolved with our tastes and times and is now just as home in high-rise apartments along the glistening waterways. 
   
  When supplies were limited and the workday arduous, black coffee with leftover cornbread might serve as breakfast. Today’s bounty and life’s relative ease bring mornings with lattes and biscotti, biscuits and sausage gravy. What’s on the plate has changed, but our heritage infuses who we are. As we follow the path laid out by gastronomic pioneers, this culinary quest, guided by sixth-generation Cracker Joy Sheffield Harris, will whet your appetite with recipes and sumptuous reflections. Pull up a chair and dig in.

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  Vegetarian Sheet Pan Cooking -...

  Liz Franklin

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  What's not to love about sheet pan cooking? It is super-convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavour!
  More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz Franklin reveals how all manner of the truly scrumptious dishes can be created when oven, sheet pan and vegetables conspire.
  Most of the recipes are built on a rainbow of roasted vegetables, grains, cheese and vegan sources of protein, but there are also recipes for things you might not associate with oven cooking too – fabulous fritters, glorious soups and the best-ever baked porridge.
  Taking their lead from dishes enjoyed all around the world, recipes include delicious dishes from the Mediterranean, Middle East, Africa and The Americas as well as ideas designed to showcase your own local seasonal produce.

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  Fast Metabolism Diet How To Fix...

  Green Greenleatherr

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  “Fast Metabolism Diet: How to fix your damaged metabolism, increase your metabolic rate, eat more, and lose weight effectively.” 
  This book contains proven steps and strategies on how to do the Fast Metabolism Diet popularized by Haylie Pomroy, wellness coach to the celebrities. This book also explains the advantages of a fast metabolism, and guides you on how to speed up your own metabolism to reach your weight and fitness goals. All you need to know to really lose weight, without having to starve yourself, is discussed in this book. 
  It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes – lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized, and stay, look, and feel young, if you make dry fasting a regular part of your lifestyle. 
  It gives you helpful techniques about how to go about doing the fast. It also gives you practical tips about what to do before and after going on a dry fast. It helps you appreciate that doing the right pre-fast and post-fast things is critical to making a successful dry fast. 
  Thanks again for downloading this book, I hope you enjoy it!

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  Naturally Healthy Mexican...

  Jim Peyton

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  “Valuable to anyone who loves cooking and eating south-of-the-border food and doesn’t want to sacrifice taste for healthy choices or vice versa.” ―Foreword   Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Absolutely! There are countless authentic Mexican dishes that are naturally healthy—moderate in calories, fat, and sugar—and completely delectable. Naturally Healthy Mexican Cooking presents some two hundred easy recipes with exceptional nutrition profiles.   Substitutions that alter the taste and pleasure of food have no place here. Instead you’ll find flavorful low-calorie dishes from the various schools of Mexican and Mexican American cooking in Texas, New Mexico, Arizona, and California. From traditional meat, seafood, and vegetarian entrees andm antojitos mexicanos, including tacos, enchiladas, and tamales, to upscale alta cocina Mexicana such as shrimp ceviche and mango salsa, these recipes are authentic, simple to prepare with supermarket ingredients, and fully satisfying in moderate portions. Every recipe includes nutritional analysis: calories, protein, carbs, fat, cholesterol, fiber, sugar, and sodium. You’ll also find information on Mexican cooking and nutrition, ingredients, techniques, and equipment. Try the recipes in Naturally Healthy Mexican Cooking, and you’ll discover that comfort food can be both delicious and good for you. ¡Buen provecho!

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  Tell Me What to Eat to Help...

  Elaine Magee

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  From a dietician, clear facts and fiber-focused recipes to reduce your risk.   In the office, your physician may rattle off rushed information about preventing colon cancer—but in this book, Elaine Magee, known as WebMD’s “Recipe Doctor,” offers clear, detailed answers to all the questions you ever wanted to ask a dietitian about preventing colon cancer. You’ll find specific recommendations about what to eat, what to avoid, and how to incorporate these changes into your lifestyle.  Tell Me What to Eat to Help Prevent Colon Cancer begins with an overview of colon cancer in all its forms. You’ll get get a comprehensive yet completely understandable explanation of how the cancer begins and how it spreads, based on the latest medical information—and gain a better understanding of what colon cancer is and what actions you can take now to help prevent it. Also included are dozens of healthful, practical, tasty recipes focusing on fiber, and power produce items that anyone can incorporate in their diet.

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  Delicious Bundles

  Angela Gray

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  Delicious Bundles are recipe ideas inspired from a global melting pot of classic dishes – that go together to make memorable meals with family and friends.
  
  We need to indulge a little and treat ourselves with something delicious at times and these recipe bundles help to make these occasions very special.
  
  'Our hope is that you, and many others who are eager to create a great 'at home dining experience' can draw inspiration from this recipe collection, beautifully photographed by Huw Jones. It is food for the soul and we all need a little of that from time to time, especially now.' – Angela Gray
  
  The book is split into seasons, ending with a selection of desserts and baked goodies. Some of the recipes include:
  • French Bundle 1 – Beef Bourguignon, Root Mash, Bread for Dipping
  • Veggie Bundle 2 – Courgette, Olive and Feta Filo Tart, Tomato Salad with Herbes de Provence
  • BBQ Bundle – Hot Smoked Barbecued Beef with Chilli Sauce, Brazilian Slaw
  • Salted Bourbon and Caramel Pudding
  • Fudge and Pecan Cookies

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