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  The Kitchen Diva's Diabetic...

  Angela Shelf Medearis

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  “Filled with delicious, inventive recipes . . . much more than a great resource for families who struggle with challenges of meal planning for diabetics.” —Donna Pierce, BlackAmericaCooks.com and SkilletDiaries.com 
   
  The Kitchen Diva’s Diabetic Cookbook is an inspirational collection of more than 150 simple, flavorful, budget-friendly recipes that address the dietary needs of prediabetics, juvenile diabetics, type 1 and type 2 diabetics, women with gestational diabetes, people with diabetic-related complications, and anyone seeking to embrace a healthier diet and lifestyle. 
   
  These recipes are a modern twist on comfort food and incorporate healthy ingredients and spices designed to help keep diabetics’ insulin levels in balance. You’ll find recipes featured on The Dr. Oz Show, such as Buttermilk Pecan-Crusted Tilapia and Diva-licious Potpie, along with everyday favorites, such as Apple-Stuffed Waffle Sandwiches, Jerk Chicken Salad with Tropical Fruit Dressing, Roasted Tomatoes Stuffed with Lemon and Herb Cauliflower Couscous, and Easy Fruit Cobbler. 
   
  A detailed nutritional and caloric analysis is included with each recipe to ensure that daily nutritional requirements are met. It’s the perfect cookbook for anyone seeking a variety of imaginative, healthy, and delicious recipes suitable for all diabetics and those who dine with them. 
   
  “I have been a fan of Angela Shelf Medearis for years. This cookbook is a must have. It is chock-full of delicious recipes and excellent information for people with diabetes or anyone who enjoys good, healthy foods.” —Charlotte Lyons, former food editor for Ebony magazine

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  Lost Restaurants of Detroit

  Paul Vachon

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  Through stories and recipes nearly lost to time, author Paul Vachon explores the history of the Motor City's fine dining, ethnic eateries and everything in between. Grab a cup of coffee - he's got stories to share.While some restaurants come and go with little fanfare, others are dearly missed and never forgotten. In 1962, patrons of the Caucus Club were among the first to hear the voice of an eighteen-year-old Barbra Streisand. Before Stouffer's launched a frozen food empire, it was better known for its restaurants with two popular locations in Detroit. The Machus Red Fox was the last place former Teamsters president Jimmy Hoffa was seen alive.

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  Vegan Lifestyle Bundle 3 in 1...

  Phoebe Owens, P.M. Robbins,...

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  Vegan Lifestyle Bundle, 3 in 1 bundle: Vegan for Everybody, Raw Food Diet Tips, and Why VeganLiving a vegan lifestyle has many different benefits. Backed up by multiple prominent research studies, it has been proven that a vegan lifestyle can lower the risk of cardiac events, reduce the risk of developing certain cancers and lower an individual’s chance of type 2 diabetes. Not only that, but it helps with regulating one’s metabolism, weight and can stave off certain weight-induced phenomena, such as hypertension. A vegan lifestyle has also been proven to reduce someone’s risk of stroke. Many individuals believe that a vegan lifestyle is not a lifestyle conducive to muscle building or psychological health. But this is not true. Yes, it is possible to build muscle on a vegan diet, and yes, it is possible to keep up those cardio-based marathons on a vegan diet.This bundle will teach you all about the vegan diet and lifestyle. You will learn about the true dietary needs of vegans and where they get their sources from, and it will compare the types of nutrients and proteins other dietary lifestyles obtain in order to show that vegans do not simply go without, they just choose to broaden their food-based horizons. You will also learn about the raw food diet. You will learn the basics,  what it means to eat raw food, the benefits, and how to start your raw food diet. This 3 in 1 bundle include the following audiobooks:1. Vegan for Everybody: The Ultimate Guide on Vegan Diet, Learn the Proven Steps and Strategies on How to Begin and Get the Most Out of Your Vegan Diet2. Raw Food Diet Tips: The Ultimate Guide to Going Raw, Learn All About Raw Foods Diet and How It Can Help You Live a Healthier Life3. Why Vegan: The Ultimate Guide to Vegan Diet, Learn Vegan Cooking, Vegan Recipes and How to Set Up Your Vegan PantryGet your copy of Vegan Lifestyle 3 in 1 Bundle today!

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  The Science of Cooking

  Kristie Myers

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  The Science of Cooking: Become a Better Cook With These Essential Cooking Basics and Tips! Learn Valuable Cooking Tips That Will Help You Become a Great Cook!Cooking is a form of art. You should be creative and unafraid of trying new things in the kitchen. Creativity is great and so is practicality. Taking on cooking is a great way to make yourself feel better about your food choices too. You can see what you put into a dish and then be rewarded by the tastes and flavors you've tailored to your specifications. If you are looking to improve on your cooking skills, a refresher class in the basics can be a great investment of your time. But if you are too busy for that, this audiobook can help you get back to some cooking basics that you may have forgotten or overlooked. It offers numerous cooking tips that will truly be beneficial in the kitchen.This audiobook will cover the following topics:- All There Is To Know About Cooking- Basic Steps On How To Become A Good Cook- Basic Things To Consider When It Comes To Cooking- Basic Tips That Will Get Good Food On The Table- Be A Better Cook With These Useful Tips- Better Cooking With Less Effort - Quick Ways To Brush Up On Your Kitchen Skills- Change Your Cooking Style With These Recommendations- Cooking Tips And Techniques No Chef Should Be Without- And many more!Cooking may not be for everyone, but if you feel it is for you, you should be getting more information and advice to ensure you are getting some good meal ideas together. To learn more, scroll up and click “add to cart” now!

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  Carnivore Diet - A High Protein...

  Jason Hollister

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  Do you want to learn how to use the carnivore diet to lose weight and live healthy? 
  The carnivore diet is one of the oldest proven diets in existence. It uses the same components of prehistoric diets that our ancestors would have eaten to help build muscle and shred fat so that you can get the lean body you’ve always dreamed about. 
  Following this diet will give you more energy so that not only will you look good but you’ll find that you have enough energy to do the things that you’ve always dreamed about. Not only will you look good but you’ll feel good too, this diet will enable you to live a happier and healthier life.Some of the things that are in this book:You’ll learn what the carnivore diet is and how it can help youHow to plan out a diet plan for the carnivore dietThe science behind the carnivore dietCarnivore diet recipes that you can use every dayHow to boost your energy levels with the carnivore dietAnd so much more! 
  Learning how to use the carnivore diet could be the most important thing that you do in your life. The level of control that it will give you over your health is life-changing. So is the emotional and mental benefit of feeling confident about what you look like. 
  Feeling self-confident is one of the most important factors to our mental health and the carnivore diet can help boost your self-confidence so that you can be happy about the way you look. The carnivore diet can help you take back control of your body so that you can start to love the way you look again.If you want to learn how to use the carnivore diet and take control of your health then you need to get this book today!

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  The Blue Chair Jam Cookbook

  Rachel Saunders

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  A comprehensive, year-round guide to jellies, jams, conserves, preserves, and marmalades, featuring over 100 recipes. 
   
  If you love to cook, are crazy for fruit, or have even a passing interest in jam or marmalade, Rachel Saunders’s James Beard Award–nominated Blue Chair Jam Cookbook is the book for you. Rachel’s legendary Bay Area jam company, Blue Chair Fruit, earned instant fame for its intensely flavored preserves when it launched in 2008. Rachel’s passion for fruit shines through every part of this lavishly illustrated book, which is the culmination of nearly ten years of research. The Blue Chair Jam Cookbook is the essential jam and marmalade book of the twenty-first century, one in which Rachel’s modern yet nostalgic vision of cooking takes center stage. 
   
  Rachel offers an in-depth exploration of individual fruits, a comprehensive technical section, and nearly 120 original recipes organized around the seasons. In offerings ranging from Plum Jam to Strawberry–Blood Orange Marmalade with Rosemary and Black Fig and Candied Citrus Jam, she vividly captures the joyful essence of fruit and of the preserving process. 
   
  The Blue Chair Jam Cookbook is not only an exciting and vibrant exploration of fruit and of the seasons, but also one of the few books that clearly explains and illustrates preserving techniques. Each recipes includes clear and detailed directions to help ensure success, and Rachel explores a wide range of technical questions as they relate to individual fruits and types of preserves. Whether you make jam or marmalade once a year or every week, and whether you are a home or professional cook, The Blue Chair Jam Cookbook  is sure to claim a special place in your cookbook library. 
   
  Praise for The Blue Chair Jam Cookbook 
   
  “A complete and exquisite guide to making jam and marmalade at home. In addition to sharing 100+ recipes, Saunders walks you step-by-step through the process with in-depth explanations as well as photos of the various steps so you see exactly what each phase looks like.” —Epicurious 
   
  “Blue Chair could well become the jam maker’s quintessential reference book.” —SFGate.com 
   
  “Rachel Saunders . . . is quite possibly the high priestess of jam making. [The Blue Chair Jam Cookbook] . . . belongs in the kitchen of anyone interested in keeping their pantry stocked with delicious and unique fruit preserves. And Rachel’s instructions are so thorough and clear, even beginners are assured success.” —The Splendid Table’s “Weeknight Kitchen” newsletter

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