Other books that might interest you

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  Growing Old Growing Cold - Notes...

  Kathleen McDonnell

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  What is it about freezing cold water that draws people in? Throughout history, humans have gravitated to cold water swimming and celebrated its healing properties, calling it the secret to good health and serenity. Today, cold water swimmers gather in groups from Galway to Georgian Bay to jump into frigid waters for fun, competition, and even as a form of activism and protest.
  		 
  Kathleen McDonnell started swimming in Lake Ontario, infamous for its chilly depths, because it was close to home. As time went on she began to rely on a daily dip, even breaking through winter ice to raise her spirits and refresh her body. In this wide-ranging memoir, McDonnell shares her love of cold water swimming and the lessons she has learned from a slow and steady commitment to the waves.

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  4Th Body

  VASUDEV

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  I humbly and gracefully say that this book, in my opinion, is optimistic and providential. It is experiential and offers more to the right souls who read the ideas correctly and with the right mindset. The content of this book came out of a flow during moments of deep connection, as if it were meant for a particular group of people. Often the author was surprised by the clarity that flowed into these moments and, at times, sat in shock because the insights were directly opposite to his beliefs and ways of doing things. He is fully convinced that the material belongs to the Universe and was intuited to him for his evolution and that of others. Often, he was inspired by his materials as if they were not his. The author experienced many awakening moments while channelling the wisdom shared in this book.  
  A state of vibration known as the “Divine vibration” is something our soul searches for naturally. It’s fulfilling and is placed at the highest rank as a highly positive experience by our core self. Divine Vibration is everywhere. All we need to do to experience it is to tune in to that vibration. We have a powerful tuning machine called the mind. This mind can tune in to any vibration, from revenge to love, grief to bliss, poverty to prosperity, and demonic to divine. We must be skilled enough to steer it in the right direction. 
  This book will help tune you to experience the divine vibration that is both fulfilling and healing. I could feel the transmission of divine energy through the words and ideas presented here. If you are reading this book and feeling the auspiciousness, then it’s meant for you. Please be in the right frame of mind to receive it.

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  Your Partner Is Dead Now What? -...

  Jessica Ayers

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  “It’s just grief,” they’ll tell you, “it will pass. We all lose someone at some point in our lives.” 
  But the death of a partner is so much more than “just grief.” It’s a different kind of grief — the kind that permanently shifts our perspective on life.  
  It’s stressing over what to do with their belongings and feeling anxious when you hear the doorbell ring. It’s tossing and turning to the memory of their last breath and pondering the many decisions you could have made to prevent their death.  
  As someone who’s been through it, Jessica Ayers understands how crushing partner loss is. In a matter of seconds, she went from nursing her 3-day-old son to feeling for her dead husband's pulse.  
  In Your Partner Is Dead, Now What? Jessica explores the darkest corners of grief that emerge after the loss of a partner. She writes with extreme vulnerability about the unforeseen moments of trauma, grief, and anger we encounter and offers first-hand advice on how to adequately face them.  
  With expert contributions from two grief therapists, Your Partner Is Dead, Now What? examines life after loss and offers a realistic approach to finding a new normal after enduring the most unimaginable pain.  
  Your Partner Is Dead, Now What? is for anyone who’s lost a romantic partner to death and those who support them. With this book’s insight, you can learn to stop fighting grief as something to move on from and start embracing it as something we must live with forever.

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  Body Language Hacks Revealed 2...

  Curtis Manley

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  What if you could read what people truly mean — long before they say a single word? 
  You leave conversations replaying them, sensing you missed something. Someone said "I'm fine," but their crossed arms said otherwise. In meetings, on dates, with your own family, everyone else seems to be reading a script you were never handed. 
  Most of what people communicate never reaches their words — and if you can't read those silent signals, you're guessing through every important moment. 
  This two-book set decodes the silent body language everyone speaks — including yours. In this audiobook, you'll discover:The four core gestures - the "secret code" behind almost every nonverbal messageWhat the eyes give away - oculesics, the study of the eyes, and why the gaze rarely liesHow hands and arms betray feelings - reading tension, boredom, and the barriers people raiseWhat legs, feet, and posture reveal - the honest signals most people never think to hideWhether to trust a first impression - and how to tell comfort from discomfort in secondsHow to catch a lie - spotting misleading actions and the conflicting gestures stress brings outReading across cultures and genders - the universal cues and the ones that shift by place 
  Researchers have identified six universal facial expressions — fear, anger, happiness, disgust, sadness, and surprise — shared by every human face, giving you a reliable starting point for reading anyone. 
  You don't need to be naturally perceptive or memorize a hundred rules. Once you know what to look for, the signals are everywhere and people become far easier to understand.

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  Psychology of Financial Planning...

  Dr. Brad Klontz, Charles R....

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  In Psychology of Financial Planning: The Practitioner's Guide to Money and Behavior, distinguished authors Drs. Brad Klontz, CFP, Charles Chaffin, and Ted Klontz deliver a comprehensive overview of the psychological factors that impact the financial planning client. 
   
   
   
  Designed for both professional and academic audiences, Psychology of Financial PLanning is written for those with thirty years in practice as well as those just beginning their journey. 
   
   
   
  With a focus on how psychology can be applied to real-world financial planning scenarios, Psychology of Financial Planning provides a much-needed toolbox for practicing financial planners who know that understanding their client's psychology is critical to their ability to be effective. 
   
   
   
  The Psychology of Financial Planning is also a much-needed resource for academic institutions who now need to educate their students in the CFP Board's newest category of learning objectives: psychology of financial planning.

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  The Family Guide to Better Sleep...

  Dawn Howarth

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  SLEEP SCIENCE MEETS ANCIENT WISDOM IN THIS GROUNDBREAKING GUIDE TO A HAPPIER, HEALTHIER FAMILY LIFE.
  
  Is tiredness eroding your family's ability to learn and thrive? Do you worry your family isn't getting enough sleep? If bedtimes are a challenge – whether it's anxious children who can't settle, teenagers struggling to disconnect from devices, or adults dealing with insomnia and stress – this book has the help you need.
  
  Find a tried-and-tested, easy-to-follow range of techniques to help the whole family sleep better. Learn how to diagnose sleep issues and find the best solutions tailored to your family's needs.
  
  Dawn Howarth has worked with children, adolescents, and adults for over 15 years, bringing a wealth of knowledge, experience, and a generous dose of empathy to help you resolve sleep issues and build a toolkit for lifelong health.
  
  It's time for a revolution in how we manage sleep in our everyday lives, and to put an end to disturbed nights and exhausted days. With these techniques, bedtime will become easier, happier, and more nurturing, laying the foundation for better health and wellbeing for the whole family.
  
  This book honours the extraordinary power of sleep. Tiredness doesn't just rob us of our health – it steals our joy and the ability to live our fullest and happiest lives.

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