¡Acompáñanos a viajar por el mundo de los libros!

Suscríbete para leer el libro completo o lee las primeras páginas gratis.

¡Quiero leer el libro!

All characters reduced

Healthy Immunity - cover

Healthy Immunity

Liam Brown

Traductor A Ai

Editorial: Publifye

0
0
0

Sinopsis

Healthy Immunity provides parents with a practical guide to strengthening their children's immune systems through diet, sleep, and hygiene, moving beyond reactive treatments to focus on preventative health. The book emphasizes that these elements work together, highlighting how proper nutrition, sufficient rest, and good hygiene create a robust defense against common illnesses.

 
Interestingly, it reveals how sleep deprivation can significantly impact a child's immune function, and that a balanced diet, rich in essential nutrients, is more effective than relying solely on supplements. The book uniquely integrates these three key areas into a cohesive strategy for an immune-boosting lifestyle, making it especially valuable for parents concerned about their children's frequent illnesses.

 
Starting with the basics of pediatric immunology, Healthy Immunity progresses through detailed sections on diet, sleep, and hygiene, before synthesizing these into actionable steps. Readers will gain a concrete understanding of how to optimize their child's health through evidence-based knowledge and practical strategies.

Disponible desde: 13/03/2025.

Longitud de impresión: 118 páginas.

Cuerpo, mente y espíritu

Otros libros que te pueden interesar

Healing Herbs - Your Plain & Simple Guide to Plant-Based Remedies for Common Ailments - cover

Healing Herbs - Your Plain &...

Marlene Houghton

1
1
0

Over 100 Herbal Recipes for Health and Healing   Traditional herbalist Marlene Houghton helps readers tackle everyday ailments and takes the guesswork out of using herbs for optimal health. Herbal medicine is useful for a range of common complaints, and gentle and effective herbs can offer benefit where conventional medicine sometimes fails. There have been many books written on herbal medicine. This book differs from most because it is based on empowering people to take responsibility for their own health and well-being.   Included in this concrete and practical primer are all the essentials you need to know about healing herbs and their properties. Among the topics covered are:  A brief history of herbalism  An overview of how herbs heal  A glossary that includes the benefits of each herb and how to use it  A tour of the body’s systems and the herbs that make them work better  An herb dictionary  In a world that's becoming more and more focused on illness and disease, it is clearly important for individuals to learn about natural therapies and take their health into their own hands. By educating yourself in the use of traditional herbalism, you can attain a high level of well-being, and you will only need to consult a conventional doctor when you have a problem that only a medically qualified professional can handle.   This title was previously published as Herbs Plain & Simple.

Field Guide to Medicinal Wild Plants - cover

Field Guide to Medicinal Wild...

Bradford Angier

1
1
0

A revision of the definitive reference, containing plant characteristics, distribution, and medicinal qualities, an updated taxonomy, and fifteen new species.   The Field Guide to Medicinal Wild Plants is the ultimate handbook for identifying and using wild plants for medicinal purposes. This illustrated guide to North American wild medicinals has been a nature classic for over thirty years. In this second edition, David K. Foster revises Bradford Angier's invaluable reference, updating the taxonomy and adding more than a dozen species, including the purple coneflower, popularly known as echinacea, as well as ephedra, jewelweed, goldenseal, and more. Scientific information for a general audience and full-color illustrations combine with intriguing accounts of the plants’ uses, making this a practical guide for anyone interested in the medicinal uses of wild plants.

Natural Plant-Based Remedies: Your Gateway to Health Healing and Well-Being - Relying on the Power of Herbs for Healing and Peace Building - cover

Natural Plant-Based Remedies:...

Paula Lockhart

0
1
0

This literary piece celebrates the profound connection between human well-being and the healing power of plants. Revisiting traditional herbal knowledge, it empowers readers to find harmony in nature's pharmacy, advocating for holistic health through an intimate exploration of earth's botanical treasures. Emphasizing the synergy of mind, body, and spirit, it calls for a return to organic plant remedies and the ancient wisdom that nurtures resilience and harmony within the natural world.

Pending Karma - Vedic Astrology - cover

Pending Karma - Vedic Astrology

Saket Shah

0
2
0

I am practicing astrology from my childhood and with multiple decades of experience I am presenting in this book on pending karma. Astrology is a divine science and everybody should learn it to understand the divine code of this universe. How our karma of past life manifest in to the present life and it reflects in our horoscope. Horoscope is nothing but snapshot of our karma of past life. In this book I am describing pending karma. Nobody borns on this earth without pending karma of past life if all pending karma exhaust then only soul gets liberation or moksha. Karma is very interesting topic to understand. I hope people will love reading this and I welcome everyone to dive in to this divine knowledge.

Herbalism: Powerful Natural Ways to Improve Physical and Mental Health (Natural Remedies for Herbalism Beginners With Plants and Mushrooms and Much More) - cover

Herbalism: Powerful Natural Ways...

George Oliver

0
1
0

This in-depth guide combines traditional herbal practices with modern scientific insights, offering a balanced, holistic approach to wellness and clinical herbalism. Whether you’re a beginner exploring the world of herbal remedies or an experienced practitioner expanding your expertise, this book provides the knowledge, tools, and inspiration to cultivate a meaningful practice rooted in both science and nature.Inside, you’ll find an exploration of the rich history and cultural significance of herbalism, detailed profiles of key medicinal plants, and foundational knowledge of phytochemistry, botany, and human physiology. Learn how to safely and effectively integrate herbs into daily wellness routines, support specific body systems, and address a wide range of health concerns.In this guide to the power of plants, here is just a fraction of what you will discover:	12 of the most popular plants in herbalism, how they impact the body, and the best way to use them	How plants have been used to heal for at least 5,300 years and how herbalism has developed across different cultures	The ORAC rating of 7 popular herbs and spices to see the power of these antioxidants	What you can do with herbs to boost your immune system, have skin like Cleopatra, and even spice up your sex lifeIn this book, you will find all of the basics of herbalism from hands-on preparation and medicine making to plant identification and herbal recipes for health and healing. You will get a practical understanding of what herbalism is and how it works. You will gain skills you can use for everyday life as well as a necessary foundation if you decide to dig deeper into the exploration of herbal medicine.

Naturopathy: The Essence of Naturopathy and Pranic Healing (The Scientific Naturopath a Leap Into the Evidence Behind Naturopathy Philosophies) - cover

Naturopathy: The Essence of...

James Watts

0
1
0

In this book you will learn a lot of important information you need to know before beginning to use essential oils for weight loss.Naturopathy has proven itself to be as effective, but not as damaging, as any other modern treatment. It is a type of alternative medicine that does not use modern drugs and chemicals. Practitioners of naturopathic medicine believe that the body has the power to heal itself without the intervention of chemicals. The body already has the necessary instruments to become healthy; it just needs to know how to use them.Here is a preview of what you'll learn...The philosophy behind naturopathyThe benefits of naturopathyNaturopathic treatmentsYogaAcupunctureColor therapyReikiHomeopathyMuch, much more!Your health is always your concern and not your doctor’s concern. However, today the people are made to believe that their health depends on doctors and the healthcare system! It has made the people unnecessarily dependent on the medical profession. On the other side the healthcare system has become extremely expensive, and the issues of health have become too technical and complicated for the common man to comprehend.