Other books that might interest you

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  I AM Intuitive - A...

  Arlene Dijamco

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  Are you ready to feel free and flow through life with purpose and clarity? Created by integrative physician Dr. Arlene Dijamco, this groundbreaking resource can help you light up from the inside out to live life as the full expression of who you are. 
  Every part of you has meaning-from how you feel and what you notice to what you think, say, and do. By learning to interpret the various aspects of yourself, you will learn how to tap into your own navigation system. 
  Need direction? You've got it. Inspiration during difficult times? It's within you. Looking for company? Start by befriending yourself. After all, you're an infinite being with unlimited potential. This book will shed light on the truth of your multidimensional and loving nature. Sit with the pages often because there's so much here to embrace, process, and explore as you deepen your self-understanding. 
  Filled with real-life patient stories, practical exercises, concise charts, feel-good clarity, and intuitive know-how, I AM Intuitive will help you access your inner compass-body, mind, and spirit.TABLE OF CONTENTS 
  	Disclaimer 
  	Opening Poem 
  	Preface 
  	Introduction 
  	Part I - The Intuitive body 
  	Chapter 1 - A New Way of Looking at Symptoms 
  	Chapter 2 - Grounding the Body and Opening the Heart 
  	Chapter 3 - Your Body as a Compass 
  	Exercises for the Intuitive Body 
  	Part II - The Intuitive Mind 
  	Chapter 4 - Thoughts—What are They? 
  	Chapter 5 - Grounding the Mind 
  	Chapter 6 - Your Mind as a Compass 
   Exercises for the Intuitive Mind 
  Chapter 7 - Spiritual Beings Having a Human Experience 
  Chapter 8 - Grounding the Spirit 
  Chapter 9 - Your Spirit as a Compass 
  Exercises for the Intuitive Spirit 
  Part IV - The Intuitive Human 
  Chapter 10 - The Art of Intuitive Living 
  Chapter 11 - Multidimensional Medicine

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  Navigating the Metaverse - A...

  Dirk Lueth, Tommaso Di Bartolo,...

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  Jump into the metaverse to connect with consumers and explore endless opportunities 
   
   
   
  Like the Internet before it, the metaverse is a virtual space bringing people, companies, and products together in both digital and real environments to create new economic opportunities. The groundwork is already laid. People and organizations jumping in are gaining invaluable experience, meeting customers, developing revenue streams, and even shaping metaverse culture. 
   
   
   
  In Navigating the Metaverse: A Guide to Limitless Business Possibilities in a Web 3.0 World, a team of Silicon Valley thought leaders delivers a groundbreaking discussion of how to find the right opportunities in this fast-moving universe. You'll explore everything from the metaverse basics, to strategy, to launching your first metaverse project. In the book, you'll find: data and market analysis to erase any doubt that the metaverse is the next big thing; foundational knowledge about the metaverse, metaverse economy, Web3 technology, and more; the essential connection between metaverse environments, businesses, community, and digital products that make the metaverse economy so powerful; a deep dive on non-fungible tokens (NFTs) and how to make the most of these assets; and frameworks to help find, nurture, measure, and capitalize on innovation in the metaverse.

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  Cyber Recon - My Life in Cyber...

  Kurtis Minder

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  An up close and personal look at cyber espionage and digital spycraft 
   
   
   
  In Cyber Recon: My Life in Cyber Espionage and Ransomware Negotiation, thirty-year cybersecurity veteran Kurtis Minder delivers a fascinating exploration of real-world cyber espionage in some of the most dangerous places on the internet. He explains how cyber espionage is performed, the tools and skills that people like him use all the time, and the consequences of engaging with cybercriminals on a daily basis. 
   
   
   
  You'll learn about how private organizations spy on bad guys and how they negotiate with ransomware criminals to try and recover stolen data. You'll also discover critical lessons that Minder has learned as he's led his digital risk company, GroupSense, through many of the most dramatic incidents of online crime of the last few decades. 
   
   
   
  Inside the book: 
   
   
   
  ● Dozens of original profiles of cyber espionage and negotiation professionals 
   
   
   
  ● Anecdotes and illuminating stories about the author's experience building a business in the cyber market 
   
   
   
  ● An original, non-technical primer on the people that populate the cyber risk landscape and the methods they use to carry out attacks

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  Gunpowder and the Printing...

  Editors Charles River

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  In addition to the wheelbarrow, the seismograph, the waterwheel, deep drilling, suspension bridges, and ship rudders, among countless other life-changing contraptions, the Chinese developed what were later dubbed the “Four Great Inventions of China.” Two of those were gunpowder and printing, which both spread through South Asia and the Middle East before making it to Europe.  
  For a time, gunpowder was a mere curiosity, but its destructive power and military potential would be realized quickly. The first record of a cannon in Europe comes from a manuscript written in 1326, which has an illustration showing an armored man with what looks like a slow match lighting a vase-shaped object. This crude cannon was called a pot de fer in French and vasi in Italian. While medieval engineers developed new types of cannons and explosives capable of destroying walls and castles, others were making the first handguns possible. European sources first mentioned the widespread use of handgonnes, as they were often called, in the late 14th century, precisely the time when gunpowder became cheaper.  
  	The history of printing was for ancient Asia an advancement in culture and communication, but for Europe in the 15th century, it was much more, plunging the continent into a new paradigm and aligning it for the modern world. Its importance is often overlooked, but the timeliness of the printing machine was equivalent to the invention of alphabets in antiquity and ranks up there with the digital revolution and the introduction of the internet. Put simply, it made the Renaissance possible and led to the modernization of Europe. Based on earlier Asian principles, Johannes Gutenberg’s movable type printing press propelled an industry that led to the education of the West and ultimately removed the tight grip of the Vatican from daily European life. 

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  Think Less Sleep More - From...

  Stephanie Romiszewski

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  A smart and sometimes counterintuitive (who cares when you go to bed?) guide that will solve listeners’ sleep anxiety once and for all! This program is read by the author.If there’s anything worse that not getting sleep, it’s lying awake with a scare-face staring at the ceiling worrying about it. Here’s Romiszewski’s—a sleep physiologist and founder of the UK’s Sleepyhead Clinics—promise: “This book is your guide to liberating yourself from the endless cycle of sleep anxiety and obsession. By the end, you’ll have regained control – not through perfection, but by letting go of the need to constantly manage your sleep. Sleep will start working for you, not as something to fear or fix, but as your natural ally. And best of all, it will no longer dominate your thoughts.”THINK LESS, SLEEP MORE is a sensible take on sleep with some counterintuitive twists to current accepted dogma, such as that we all need more sleep and that segmented sleep—aka waking up in the middle of the night—is a killer. It’s a health and wellness sigh-of-relief book: there are some readjustments to make, both mental and physical, but a key takeaway is that whatever you’re doing now is probably better than you think.Among other counterintuitive insights, Romiszewski reveals:—The importance of a consistent wake-time rather than a rigid bedtime—How to trust your body’s natural sleep drive and rhythms—That ‘bad’ nights neither ruin the next day, nor, necessarily, your health, and that variability is normal—That sleep isn’t fragile—it’s adaptable, resilient, and smarter than any hack you could throw at it—The myth of eight hours—The power of lightFor an audience who found Matthew Walker’s Why We Sleep a bit daunting, Romiszewski’s is the sensible, seasoned, calming voice you want to think of a 3 a.m.A Macmillan Audio production from St. Martin’s Press Essentials

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  Surviving the Wild - Essential...

  Well-Being Publishing

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  This audiobook is narrated by an AI Voice. Master the Art of Wilderness Survival and Emergency Care 
   
  Are you ready to venture into the unknown, armed with the essential skills to tackle any emergency the wilderness throws your way? "Surviving the Wild: Essential First Aid and Emergency Techniques" is your comprehensive guide to navigating the unpredictability of nature with confidence and expertise. 
   
  Dive into the basics of wilderness medicine with Chapter 2, where you'll uncover the key differences between wilderness and urban first aid. Learn how to assemble a fully equipped first aid kit tailored for the great outdoors. Chapter 3 delves into emergency management principles, offering step-by-step instructions on assessing situations and signaling for help when miles from civilization. 
   
  Face environmental hazards head-on as Chapter 4 guides you through the recognition and treatment of heat-related illnesses, cold injuries like hypothermia and frostbite, and altitude sickness. Understand the crucial actions needed for bites and stings in Chapter 5, ensuring you are prepared for encounters with snakes, insects, and even larger animals. 
   
  Chapter 6 and 7 are your go-to resources for wound care and managing fractures and sprains. From cleaning and dressing wounds to employing effective splinting techniques and the RICE method, you're covered. Your water safety know-how gets a boost in Chapter 8, focusing on drowning prevention and safe rescue techniques. 
   
  Expand your survival skills with Chapter 9, learning to build shelters and identify safe food and water sources, while Chapter 10 helps you handle common health issues in the wild, such as allergies and chronic conditions. Master advanced first aid techniques in Chapter 11, including performing CPR and using an AED, and gain insights into mental health management and ethical considerations in Chapters 12 and 13.

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