Other books that might interest you

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  Gaslighting: How to Recognize...

  Andy Gardner

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  Understand the psychology of gaslighting and learn to deal with manipulation tactics effectively. 
  Do you feel like you’ve been doubting yourself too much recently? 
  Does someone make you feel bad for something that was clearly their fault? 
  Do you have a codependent relationship with someone and feel completely at their mercy when you’re at odds? 
  Gaslighting is a far too common manipulation tactic, yet very few people understand the psyche behind this behavior. Recognizing the signs of emotionally manipulative behavior is vital to protect yourself from psychic vampires and emotional abusers. Manipulation tactics like gaslighting leave you unable to make sound decisions and have you doubting your self-worth. 
  In this audiobook, you will:Learn about the signs of gaslighting and how to identify themUnderstand the psyche behind an emotional manipulator’s mindDiscover how your closest relationships can have toxic, gaslighting behavior without you knowing itLearn how you can avoid gaslighting individuals and their tacticsUnderstand how to set boundaries to avoid toxic individualsLearn how to recover from an abusive gaslighting relationshipDiscover techniques to protect yourself from gaslighting 
  A proper guide for navigating a gaslighting relationship can be essential to living a joyful life. 
  So, click the “add to cart” button now and figure out how to break free of toxic relationships and heal as you move forward.

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  Treating Stress with...

  Linda Burlan Sørensen

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  STRESS HAS BECOME A FACT OF LIFE for far too many people today. Until now, the treatment of stress has mostly focused on behavioral changes, combined with talking about and noticing every thought, feeling, and sensation. But according to the metacognitive approach, this excessive focus on the self is what actually creates the problem. Worrying and ruminating are not simply a symptom of stress, but the causes of stress, preventing stress sufferers from fostering real change. Real change can only occur when the metacognitive management systems underlying behaviour are addressed by focusing not on what, but on how stress sufferers respond to their thinking. The thought is not important, but how they react to it, makes the difference. 
  This book comprises concrete examples of how a course of metacognitive therapy can be planned. The reader is invited into the therapy room to learn: how to apply the exercises of this method; what to remember during the therapy process; and which questions are important to ask the client. Metacognitive therapy is a part of the third wave of cognitive behavioural therapies and has shown promising results for clients with depression and anxiety disorders such as generalized anxiety, social anxiety, PTSD, and OCD. This approach can also be helpful for stress sufferers. First and foremost, the client should learn that their thoughts do not create the problem, but, on the contrary, their response to them does. By applying metacognitive principles, the therapist or practitioner can help the client improve their cognitive management system at the metacognitive level, so that they can choose new and more effective strategies. The client has to reduce their worrying and ruminating before taking action on their actual problem.

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  Disciples of White Jesus - The...

  Angela Denker

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  White boys and men are dangerous. 
  White boys and men are struggling. 
  Both of these statements are staggeringly true in America today. By far, most large-scale mass shooters are white men. White men also die by suicide more often than any other demographic. In this sensitive, searing, and unsparing look at American boyhood, journalist, mother, and pastor Angela Denker investigates the sometimes-tragic stories of boyhood across the United States. 
  Disciples of White Jesus is a comprehensive look at the rise in radicalization among young white men in America, especially focused on the role of right-wing Christianity in the increase of religious-based hatred and violence. Denker goes deep into the online rabbit holes of right-wing Christian influencers and conservative Christian ideology to understand how the preaching of "traditional gender roles" and "submission of women" has led to anger, outrage, loneliness, depression, and limiting identities for young white Christian men across America. 
  Casting her journalist's eye across the US, Denker retraces the steps of a racist South Carolina mass shooter and a Phoenix skinhead turned Evangelical pastor, interviews middle school teachers and coaches in the Midwest, and introduces us to young men across the country who will both confirm and confound our ideas about American boyhood--stories about boys and men who are forging new identities grounded in kindness, grace, respect, and even joy. A must-read for parents, grandparents, educators, coaches, faith leaders, researchers, and all who care about the state of American families, boys themselves, and the safety of American society at large.

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  The Secret Teachings Of All Ages...

  Manly P. Hall

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  Brought to you by Altrusian Grace Media and narrated by Matthew Schmitz. Like no other book of the twentieth century, Manly P. Hall's legendary The Secret Teachings of All Ages is a codex to the ancient occult and esoteric traditions of the world. Students of hidden wisdom, ancient symbols, and arcane practices treasure Hall's magnum opus above all other works. This audiobook version is the DEFINITIVE version, and highly treasured by Initiates and Adepts alike.

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  Skateboarding capital - The...

  Victor Augustus Graciotto

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  Ao longo de quase duas décadas, entre 1990 a 2007, tínhamos as duas principais marcas nacionais, que realizavam os principais campeonatos e circuitos nacionais, investiam em pistas e patrocinavam skatistas, que despontam nos campeonatos mundiais subindo ao pódio e levando títulos. Tudo isso inserido em uma ebulição musical e de moda onde o principal público era de adolescentes e jovens, que viam no skate uma forma de expressão. Desde o carrinho até as roupas streetwear, produziam e reproduziam um comportamento e uma identidade própria. Surgiu um estilo de vida, o skate como um lifestyle, e Curitiba reconhecida como a capital do skate brasileiro. A cultura do skate é resiliente, diversa e se reinventa. Desde 1972, quando tudo era desconhecido e novo, os pioneiros do skate paranaense criaram as referências. A nossa essência começou ali. E o skate passou de mão em mão, evoluiu de geração para geração. A criatividade e a liberdade movem nossa história do skate. É o que buscamos expressar neste livro.

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  The Omega's Alpha

  Rainbow Press

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  Kai is an Alpha, from a family of Alphas. 
    
  With the recent sale of his business, Kai is ready for a life of luxury in his dreamhouse. But though the man knows how to dress himself in the best fashion, he has no idea how to begin filling the empty rooms of his new palatial home. 
    
  Enter Asher. 
    
  The younger man has the interior decorating sense that Kai lacks, but the Alpha be trusted? Asher is used to Alphas taking what they want, and one thing has become obvious to this omega — Kai wants him. 
    
  Can Kai overcome Asher’s lack of trust in Alphas, or will the only omega for him slip right through the front door?

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