Other books that might interest you

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  The Dinosaur's Descendants

  Mark Ellsberry

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  DR. STEVEN ANDREWS is an assistant professor of paleontology at Montana State University when he is recruited for a top-secret National Security Agency job—a mission so secret that not even the President of the United States is aware of it.

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  Urbanization and Growth - The...

  Lyric Vale

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  Human civilization is fundamentally a story of movement, migration, and collective settlement—with cities emerging as the most complex and dynamic manifestations of our collective human experience. From ancient settlements clustered around rivers and trade routes to today's sprawling global metropolises, urbanization represents a profound transformation of how humans organize, interact, and envision community. This comprehensive exploration delves into the intricate narrative of The History of Urbanization, the multifaceted Impacts of Urban Growth, and the emergence of Global Cities, tracing the remarkable journey of human settlement from isolated communities to interconnected, sophisticated urban ecosystems. 
  The evolution of cities is far more than a chronological progression of architectural and infrastructural development; it is a nuanced story of social adaptation, economic innovation, and human resilience. By examining the historical trajectories, contemporary challenges, and future potentials of urban growth, this book reveals the complex mechanisms that drive metropolitan transformation. Readers will journey through the social, economic, technological, and cultural forces that shape urban landscapes—uncovering how global cities emerge as crucibles of human potential, where demographic shifts, technological innovations, economic dynamics, and cultural exchanges converge to create living, breathing environments that continually redefine the boundaries of human collective experience.

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  Heart and Lungs - Cardiovascular...

  Ava Westwood

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  This comprehensive collection delivers critical knowledge about cardiovascular and pulmonary health for patients, caregivers, and healthcare professionals. Through evidence-based information and expert perspectives, this guide illuminates the complex interconnections between the heart, lungs, and related systems. 
  CARDIOLOGY 
   The fundamental principles of heart health and the latest advances in cardiac care. Explore the mechanics of cardiovascular function, common cardiac conditions and their warning signs, preventative strategies, and treatment approaches from lifestyle modifications to cutting-edge interventions. Learn to interpret cardiac symptoms, understand diagnostic procedures, and make informed decisions about heart health. 
  PULMONOLOGY 
   The specialized field focused on respiratory health and the treatment of lung conditions. Discover the intricacies of pulmonary function, approaches to managing acute and chronic respiratory diseases, environmental factors affecting lung health, and breathing optimization techniques. Understand the connections between respiratory symptoms and underlying causes, from common ailments to complex disorders. 
  RHEUMATOLOGY 
   The often-overlooked connection between inflammatory conditions and cardiovascular-pulmonary health. Uncover how autoimmune and inflammatory disorders impact heart and lung function, the latest approaches to managing rheumatic diseases, and strategies for comprehensive care that addresses interconnected body systems. Learn how inflammation serves as a critical link between seemingly unrelated health conditions. 
  Understanding creates pathways to better health. 
  This essential guide provides clear, accessible information on the complex systems that sustain our most vital functions.

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  Paranoia: A Journey Into Extreme...

  Daniel Freeman

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  'A TRULY IMPORTANT BOOK’ JOHN HUMPHRYS 
  'FASCINATING… SHOCKING' SPECTATOR 
  What is paranoia? What makes us mistrustful? How can this be overcome? 
  Daniel Freeman, Professor of Psychology at Oxford, has spent thirty years at the vanguard of paranoia research and treatment. This remarkable and moving book tells the story of that journey. 
  For decades, conventional wisdom held that paranoia was only experienced by people with severe mental health problems and little could be done to rectify its disastrous effects. Paranoia gives us a front row seat as Freeman turns the traditional view on its head. 
  He develops life-changing treatments for clinical paranoia – often using state-of-the-art technology like virtual reality. He reveals that suspicion is rife in society, with paranoia widespread, conspiracy theories rampant and emotion all too often trumping evidence. He discovers the causes of mistrust, including the role of genes, trauma, lack of sleep, worry, low self-confidence, cannabis use and hearing voices, and delves into the murky world of Covid-19 conspiracy theories. Lighting up the narrative throughout are the rarely heard voices of people whose lives have been almost wrecked by paranoia – and then in many cases transformed by Freeman’s groundbreaking treatments. 
  This is also a practical book. Freeman shows how we can measure our own levels of mistrust. He explains how we can remedy things if those levels are higher than we’d like, because although mistrust can seem engrained, things can change for the better. Ultimately, it can be overcome. Compelling and compassionate, this is a gripping tale from the front line of suspicion – an impassioned plea for the urgent rebuilding of trust between us all. 
  Daniel Freeman's Paranoia is a compelling mix of autobiography, neuroscience, and social science. It offers a deep understanding of paranoia, its medical implications, and the anxieties and phobias it can cause, providing self-help strategies for patients. 
  For fans of Viktor E. Frankl (Embracing Hope), Irvin D. Yalom (Hour of the Heart), Benji Waterhouse (You Don't Have to Be Mad to Work Here), Zindel V. Segal (The Self In Emotional Distress), and James Clear (Atomic Habits). 
  HarperCollins 2024

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  Hands-On Large Language Models -...

  Maarten Grootendorst, Jay Alammar

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  AI has acquired startling new language capabilities in just the past few years. Driven by rapid advances in deep learning, language AI systems are able to write and understand text better than ever before. This trend is enabling new features, products, and entire industries. With this book, listeners will learn practical tools and concepts they need to use these capabilities today. 
   
   
   
  You'll understand how to use pretrained large language models for use cases like copywriting and summarization; create semantic search systems that go beyond keyword matching; and use existing libraries and pretrained models for text classification, search, and clusterings. 
   
   
   
  This book also helps you understand the architecture of Transformer language models that excel at text generation and representation; build advanced LLM pipelines to cluster text documents and explore the topics they cover; build semantic search engines that go beyond keyword search, using methods like dense retrieval and rerankers; explore how generative models can be used, from prompt engineering all the way to retrieval-augmented generation; and gain a deeper understanding of how to train LLMs and optimize them for specific applications using generative model fine-tuning, contrastive fine-tuning, and in-context learning.

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  Making Mental Might - How to...

  Bernard Patten

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  Doctor Bernard Patten―erstwhile Memory Fellow of the New York Academy of Medicine, founder of the first memory clinic at the Neurological Institute of New York, and author of scientific papers on memory therapy and memory problems―wants to help you to a better mind, a better memory, and, consequently, a better life. 
  Memory degradation happens to everyone. Even people in good health forget where they park their cars or leave their reading glasses. Some draw a blank entering their PIN. Is the stove off? Cat fed? Door locked? Did you take your medication? Not sure? How come? These memory problems only get worse as we get older unless we employ mental exercises to improve memory now. 
  Mountains of scientific research prove that mental exercise benefits the brain as much as physical exercise benefits the body. Mental gymnastics boosts brainpower, augments memory, and (in some cases) actually increases brain size. It can help prevent dementia, mental decline, and the much-feared Alzheimer's disease. 
  Making Mental Might does not aim to increase your IQ or show you how to get smarter. It offers the proper mental training to look, sound, and perform worlds better. These techniques have helped hundreds of students at Rice University's School of Continuing Studies under Doctor Patten improve their working memory. They can do the same for you.

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