Other books that might interest you

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  Beyond Handshakes - Building...

  Hannah Miller

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  Beyond Handshakes: Building Business Relationships in a Digital World is your comprehensive guide to mastering the art of online networking and fostering authentic connections in an increasingly digital-first world. From the evolution of networking from handshakes to hashtags, to understanding the influence of technology on business relationships, this book offers a deep dive into the digital landscape. It explores the social media effect, emerging digital platforms, and the rise of remote and digital-first workplaces, setting the stage for a new age of networking. 
  Beyond Handshakes equips you with practical tools to create and develop business relationships online. Learn how to make a strong first impression, build an impactful online presence, and utilize social media for professional networking. Discover the etiquettes of online networking, the art of digital conversation, and strategies to establish trust and credibility in the virtual world. 
   
  As you delve deeper, the book guides you on nurturing these online relationships. From regular interaction and engagement, using collaborative digital tools, to the role of webinars and virtual meetings, you'll learn how to overcome challenges in online networking, including managing digital fatigue and ensuring privacy and security in online interactions. Maintaining long-term relationships in a fast-paced digital world can be daunting. Beyond Handshakes helps you sustain engagement over time, personalize and customize your interactions, and adapt to changes in digital trends. It also shows you how to turn connections into collaborations, leveraging online networking for business opportunities, and collaborating in the cloud. With case studies of successful digital collaborations and insights into the future of business relationships, this book is more than a guide—it's a roadmap to thriving in the evolving networking landscape.

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  Anxiety hacks - proven...

  Kate Hudson-Hall

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  Are you exhausted by constantly feeling anxious or worried? 
    
  Are you looking for easy strategies to help you overcome your explosive anxiety? 
    
  In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step by step the techniques, tools, and tips taught to thousands of her anxiety clients. 
    
  You will learn how to: 
    
  • Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some in less than 90 seconds. 
  • Use the globally recognized and proven successful "C.A.L.M. Your Alarm" technique to reduce your anxiety instantly. 
  • Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book. 
  By the end of Anxiety Hacks, you'll understand why YOU have these challenging anxiety behaviors and HOW you can break through these to a calmer new you. 
  If you are looking for empowering tools to unlock your anxiety and change these painful behaviors then take a read. 
    
  About Kate Hudson-Hall, Dip. AdvHYP (N-SHAP) 
  Personally having suffered from anxiety since age 5, Kate has been an anxiety therapist for the last 22 years. She believes you can reduce and overcome your anxiety with the right tools.

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  Data Science for Everyone -...

  Craig Dames

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  Data science is a multidisciplinary field that combines statistics, computer science, and domain expertise to extract meaningful insights from data. In today's digital era, data is generated at an unprecedented rate, making data science one of the most valuable skills in various industries. From healthcare to finance, businesses leverage data science to improve decision-making, optimize processes, and drive innovation. 
  At its core, data science follows a structured approach that includes data collection, cleaning, exploration, modeling, and interpretation. The first step in any data science project is acquiring relevant data. This data can come from multiple sources, such as databases, APIs, or even social media. Once collected, it often requires cleaning, as raw data may contain errors, inconsistencies, or missing values that can impact the accuracy of analyses. 
  After cleaning, exploratory data analysis (EDA) helps uncover patterns, trends, and relationships within the data. Visualization techniques, such as charts and graphs, make it easier to understand complex datasets. EDA also aids in feature selection, a crucial step in preparing data for machine learning models. Machine learning, a subset of artificial intelligence, allows computers to learn from data and make predictions. Common machine learning techniques include supervised learning, where models learn from labeled data, and unsupervised learning, which identifies hidden patterns without predefined labels.

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  Open our Mindsto Unleash the CPU...

  Raj Gopalaswamy

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  A ONE-SENTENCE DESCRIPTION: Scientific explanations of the teachings of The Gītā and The Upanisads (Vedānta), ancient Indian scriptures, through teacher-student storytelling and Q&A, ultimately showing readers how to lead a purpose-filled, action-oriented life of fulfillment. 
  A BRIEF DESCRIPTION: The book exposes readers to the deep science, logic and simplicity embedded in the teachings of The Gītā and The Upanisads (Vedānta), ancient Indian philosophical treatises. 
  The most important learning for the reader is to show that the ancient Indian teachings in The Gītā and The Upanisads, if followed with discipline, will lead to a life filled with purpose, fulfillment and mental wellbeing. For this I present the MEDYK framework – Meditation, Exercise, Diet, Yoga and Karma Yoga, to be followed in that order, everyday. 
  Secondly, I introduce the deeply researched and validated concepts of The Upaniṣads by going into great depths and analyses of the aphorisms – I present here a novel way of bringing spirituality and science together in an audacious claim to blend them into a Spiritualistic Evolutionary Empirical Science, or SEES. 
  Lastly, the reader will learn how to apply this thinking to daily life through action with the right attitude (karma yoga). By developing Faith and Focus on these teachings, one will achieve a Fearlessness, Freedom and Fecundity of thought leading to a transformed way of living, and an unparalleled fulfillment of being.

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  A Dignified Life - Revised and...

  MPH David Troxel, MSW Virginia Bell

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  More than 5 million Americans are currently living with Alzheimer's disease or a related form of dementia. By the year 2030, experts estimate that as many as 66 million people will be faced with this life-altering disease. These statistics impact millions of caregivers. Compared with all types of caregivers, those who assist someone with dementia experience the highest levels of burnout, depression, poor health, and premature death. A Dignified Life, Revised and Expanded offers hope and help. 
   
   
   
  Ten years ago, the first edition of A Dignified Life changed the way the caregiving community approached Alzheimer's disease by showing caregivers how to act as a Best Friend to the person. Firmly grounded in the latest knowledge about dementia, this expanded edition offers a wealth of tips and advice. 
   
   
   
  While medical treatment of the disease hasn't changed, our understanding and awareness of treating people in a more caring way has changed. With no cure, respectful care by effective and compassionate care partners is the only real "treatment" available. The Best Friends Approach is successful because it sustains people's connection to their world, their loved ones, and themselves. A Dignified Life shows how to bring dignity, meaning, and peace of mind to the lives of both those who have Alzheimer's and dementia and those who care for them.

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  Urban Poverty and Inequality -...

  Lyric Vale

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  Urban poverty is a pervasive issue that affects millions of people living in cities worldwide. As cities continue to grow at an unprecedented rate, the number of urban poor continues to rise, with large portions of the population living in conditions of extreme deprivation. The term "urban poverty" refers to the situation where individuals and families in urban areas experience a lack of access to basic resources, such as adequate housing, healthcare, education, and employment opportunities. Despite being situated in areas of economic activity and growth, urban poor populations face numerous challenges that contribute to their ongoing struggle for survival and upward mobility. 
  The growth of cities and urban centers has been accompanied by an increasing divide between the wealthy and the poor. While urban areas are often seen as hubs of opportunity, economic growth, and development, they also tend to highlight social and economic inequalities. Rapid urbanization, coupled with limited resources, leads to overcrowded slums, informal settlements, and a lack of infrastructure in many parts of cities. In such environments, the poor face challenges such as high unemployment rates, limited access to education, and poor healthcare services. These conditions create a cycle of poverty that is difficult to escape. 
  In addition, the urban poor are often excluded from key economic and social systems that would help alleviate their poverty. The concentration of wealth in urban centers disproportionately benefits the middle and upper classes, while marginalized communities remain on the periphery, unable to fully participate in the economic, political, and social life of the city. This growing inequality between different social classes exacerbates poverty and leaves the urban poor trapped in a cycle of disadvantage.

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