Weitere Bücher, die Sie mögen werden

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  Dealing With a Narcissist -...

  Dr. Theresa J. Covert

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  Still struggling from the effects of a narcissistic or psychopathically abusive relationship? 
  Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic Victim Syndrome is not officially recognised, nor is it widely even known. 
  Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them. 
  DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR? 
  - Ruined self confidence 
  - Doubting yourself and your sanity 
  - Mood swings 
  - Sleeplessness 
  - Extreme weight loss or weight gain 
  - Uncharacteristic jealousy/ insecurity 
  - Feeling like you don’t know the difference between right and wrong 
  - Extreme paranoia (being turned into an obsessive detective) 
  - Endless, repetitive obsessive thinking about your ex 
  - Constantly trying to find explanations for what has happened 
  - Feelings of helplessness and despair 
  - A desire to self isolate 
  - Feeling desperately misunderstood 
  - Overwhelming feelings of loss and grief 
  - Extreme bouts of rage 
  - An inability to be comfortable with yourself 
  - Strange dreams 
  - Sudden inexplicable anxiety followed by rapid dips into depression 
  The list goes on…. 
  I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

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  Florida Lore - The Barefoot...

  Caren Schnur Neile

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  This fascinating collection of myths, legends, and folktales celebrates the diversity of characters and cultures across the Sunshine State. 
   
   
   
  Florida boasts mysterious tales that stretch back more than twelve thousand years. Dive into the lives of the proud Wakulla Pocahontas and the Ghost of Bellamy Bridge. Meet local lawbreakers like John Ashley, as well as transplants like Ma Barker and Al Capone. Stalk stumpy gators or Hogzilla as they prowl Florida's swamps and suburbs. Discover the quintessential Cracker cowboy and the Barefoot Mailman, plus the origin of names like Boca Raton and Orlando. Storyteller Caren Neile, PhD, shares myths, legends, and folktales that reflect the diversity of characters and cultures that make Florida such a fascinating place.

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  WW2 Battles - Killing Fields...

  Sage Winters

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  This book will take you to the horrors of World War II. The book includes epic and historical descriptions of some of the bloodiest, most pivotal battles during the war. The topics are the following: 
  - The Battle of Britain 
  - The Battle of the Bulge 
  - The Fall of Berlin 
  - The Siege of Stalingrad 
  - The African Campaign 
  - The Invasion of Italy

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  The Center of the World - A...

  Allen James Fromherz

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  This sweeping history reorients our understanding of the Middle East, placing the Gulf at the heart of globalized trade and cross-cultural encounters. 
   
   
    
  World history began in the Persian Gulf. The ancient port cities that dotted its coastlines created the first global seaboard, a place from where faiths and cultures from around the world set sail and made contact. More than a history, The Center of the World shows us that contradictions that define our modern age have always been present. 
   
   
    
  For over four thousand years, the Gulf—sometimes called the Persian Gulf, sometimes the Arabian Gulf—has been a global crossroads while managing to avoid control by the world's greatest empires. In its history, we see a world of rapid change, fluctuating centers of trade, a dependency on uncertain global markets, and intense cross-cultural encounters that hold a mirror to the contemporary world. Focusing each chapter on a different port around the Gulf, The Center of the World shows how the people of the Gulf adapted to larger changes in world history, creating a system of free trade, merchant rule, and commerce that continues to define the region today.

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  The Pain We Carry - Healing from...

  LMFT Natalie Y. Gutiérrez, PsyD...

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  If you are a person of color who has experienced repeated trauma—such as discrimination, race-related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violence—you may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close relationships. Sometimes you may feel very alone in your pain. But you are not alone. This groundbreaking work illuminates the phenomena of complex post-traumatic stress disorder (C-PTSD) as it is uniquely experienced by people of color, and provides a much-needed path to health and wholeness. 
   
   
   
  In The Pain We Carry, you'll find powerful tools to help you understand and begin healing from repeated trauma. You'll discover ways to feel safer in your body, build self-compassion and resilience, and reclaim your health and wellness by reconnecting with your sense of self and your ancestral wisdom. You'll learn how trauma is connected to grief, how it can affect both the mind and the body, and how it can persist from one generation to the next. Most importantly, you'll find the validation you need to begin mending your heart, and the skills you need to live a life of intention—even in the midst of an oppressive system.

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  On Bigotry - Twenty Lessons on...

  Nicholas Ensley Mitchell

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  We like to believe that bigotry is a product of ignorance and that if we educate people enough, they will become immune to bigotry. But what if bigotry isn't a lack of education, but rather a moral code that people live by? What if bigotry is a common code of hate to which no community is immune? 
    
  On Bigotry is a field guide for understanding how bigots think and teach others to think, how bigotry disguises itself, how bigotry teaches people to act politically, and, most importantly, what individuals and communities can do about it. This is an essential read for anyone interested in challenging the spread of bigotry in society, regardless of who engages in it and why.

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