Other books that might interest you

• 

  This Side of Alcohol - Random...

  Peggi Cooney

  • 0
  • 0
  • 0

  "Peggi, you are done, and you will be okay."These are the words I heard in my heart as I fell to my knees in my bedroom on July 12, 2019, committed to declaring for the last time "This is the first day of my alcohol-free life."One day prior, a drinking incident following a family reunion was the final straw for my husband and daughter. My husband walked away from the mess that was our marriage due to my drinking. This was followed in rapid sequence by my daughter warning me that I wouldn't be able to have the kind of relationship I wanted with her family - and especially with my grandchildren - if I didn't do something about my drinking.This Side of Alcohol is borne out of the cathartic journaling I did during the first two years following my break-up with alcohol. It tells the story of what I did to get and stay sober, allowing me to transform my shame, guilt, and anger into self-compassion, self-discovery, and forgiveness - of myself and others. From self-loathing isolation to a joyous community of support and rediscovered intimacy with my family. From living my life engulfed in cognitive dissonance (teaching about the connection between trauma and addiction while I was drinking every evening) to the pride I feel today in being present and authentic in every aspect of my work and life.This Side of Alcohol is my story of living my sobriety out loud, telling the truth, and being at peace.

  Show book

• 

  Fibromyalgia - Solutions...

  Hector Frasers

  • 0
  • 0
  • 0

  This book is a comprehensive guide crafted to empower individuals navigating the complex landscape of fibromyalgia and chronic fatigue syndrome. 
    
  For those grappling with the daily challenges of these conditions, this book serves as a beacon of knowledge, offering insights, strategies, and support to enhance quality of life and foster a sense of control over one's health. 
    
  Fibromyalgia and chronic fatigue syndrome are often misunderstood and misdiagnosed, leading to frustration and uncertainty for both patients and their loved ones. In these pages, we aim to demystify these conditions by providing clear explanations of their symptoms, causes, and diagnosis, empowering readers to advocate for themselves within the healthcare systems. 
    
  Beyond understanding, this book delves into practical solutions and evidence-based therapies to manage symptoms and improve overall well-being. From lifestyle adjustments and medical treatments to integrative approaches and support systems, we explore a holistic spectrum of strategies tailored to address the unique needs of individuals living with fibromyalgia.

  Show book

• 

  Building Momentum to Transform...

  Victoria David

  • 0
  • 0
  • 0

  In a world that often rewards instant results, Building Momentum to Transform Your Life: The Greatness Accelerator reveals the overlooked secret to lasting success—consistent, unstoppable progress. This empowering guide shows you how to harness the power of momentum to break through stagnation, overcome self-doubt, and create extraordinary results that compound over time. 
  Through practical mindset shifts, daily disciplines, and real-world strategies, you’ll learn how to:Turn small wins into unstoppable progressReignite your motivation when life feels stuck or uncertainBuild habits that align with your highest purposeTransform fear into fuel for growthSustain your drive through challenges and setbacks 
  This isn’t about overnight change—it’s about mastering the rhythm of consistent progress that transforms your mindset, habits, and outcomes. Whether you’re rebuilding your confidence, pursuing your next big goal, or simply ready to elevate your life, The Greatness Accelerator will help you build unstoppable momentum toward the life you were meant to live. 
  In every page, you’ll rediscover the truth: greatness isn’t a single moment—it’s a movement you build, one intentional step at a time.

  Show book

• 

  Thrive Before Baby: Your...

  Ezra Windermere

  • 0
  • 0
  • 0

  Thrive Before Baby: Your Essential Guide to Pre-Conception Wellness 
  Are you ready to advance your journey to parenthood and enrich your understanding of pre-conception wellness? 
  Looking for an all-encompassing guide that covers everything you need to know for a healthy conception process? 
  Your quest ends here! 
  This guide is your ultimate resource for enhancing your knowledge, honing your skills, and participating in practical exercises, setting you up for success. 
  Updated for the 2025 framework. 
  Key features of this comprehensive guide include: 
  - In-depth knowledge about pre-conception wellness 
  - Thorough explanation of the journey to parenthood 
  - Effective strategies for preparing your body and mind for conception 
  Our guide stands out with its holistic approach, which is critical for your readiness. Concepts are explored in depth, not just skimmed over. 
  Please note this guide is an independent resource and not affiliated with any official entity; it is designed solely for your benefit. 
  Crafted with a clear format and approachable language, our guide ensures seamless transitions between topics. Say farewell to complicated jargon and embrace straightforward, accurate, and trustworthy information. 
  So why wait? Click the BUY NOW button, obtain your guide, and kickstart your journey to a successful and healthy conception!

  Show book

• 

  Adulting For Dummies

  PhD Gencie Houy

  • 0
  • 0
  • 0

  Even though it's tougher than ever, this adulting thing doesn't come with instructions! The moment you turn eighteen you're expected to be a master of everything from personal finance to household chores, even if you've never done any of these things before. It's no wonder that a lot of people just like you are looking for a guide to adulthood that doesn't assume you magically learned how to do laundry and invest in a 401(k) on your eighteenth birthday. 
   
   
   
  In Adulting For Dummies, Gencie Houy, independent living educator at Texas Tech, walks you through every critical part of adulting on your own. From basic life and household tasks to managing your finances and health, you'll learn how to achieve your goals in each area of your life that matters to you. You'll also discover how to balance the different parts of your life so you don't get overwhelmed in any one area. 
   
   
   
  The book also offers: 
   
   
   
  ● Advice on navigating the modern dating scene and communicating with family members, friends, and romantic partners 
   
   
   
  ● Guidance on budgeting your money and saving up for a house (yes, it's still possible!) 
   
   
   
  ● Easy strategies for keeping your home in order and in good shape

  Show book

• 

  REBEL MIND - 33 Powerful...

  Peter Kreuz

  • 0
  • 0
  • 0

  Unleash Your Rebel Mind and Live an Extraordinary Life  
  Are you tired of feeling stuck in a rut? Do you dream of making a real difference, but conformity is holding you back? 
  International bestselling author Dr. Peter Kreuz ignites a fire in your soul with REBEL MIND. It's a passionate and inspiring guide that will help you:Free your inner rebel: Break the mold and discover your unique path to success.Spark creativity: Break free from the "same old" and ignite your originality.Escape conformity: Stop following the crowd and become a leader in your own right.Leave your mark on the world: Make a meaningful difference and live a life of fulfillment. 
  REBEL MIND is packed with 33 powerful inspirations designed to awaken the rebel within. With wit and wisdom, Dr. Kreuz shows you why the world needs your unique voice and ideas. It's the antidote to the play-it-safe mentality that stifles progress.Is REBEL MIND for you?Absolutely! If you're ready to break free from the ordinary and achieve extraordinary things.Yes! If you're tired of doubters and limitations holding you back from your dreams.You bet! If you crave a life that's passionate, original, and impactful.

  Show book