Altri libri che potrebbero interessarti

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  Secret Control of the Masses

  Phil G

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  We are living in a world of deception. We are constantly deluded and manipulated to do as we are told. It is often a very subtle system of control, but sometimes it is so obvious that nobody would even believe it. Ancient secret societies have grown over generations and their descendants now hold power in the biggest businesses, governments, organizations and religions on the planet. Using fear and enticement, they feed from us. Whether it is a global pandemic or a celebrity scandal, the hand of the hidden elite is in control. This is the revelation of the hidden brotherhood.

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  Freedom's Battle

  Mahatma Gandhi

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  "Freedom's Battle" by Mahatma Gandhi compiles powerful writings and speeches from Gandhi's relentless campaign for India's independence. Through eloquent reflections on nonviolent resistance, civil disobedience, and the ethical foundations of a free society, Gandhi articulates his vision for justice and equity. This compelling work provides profound insights into the principles that fueled the fight against colonial oppression and offers timeless lessons on courage, integrity, and the quest for human dignity.

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  Mastering Intrusive Thoughts -...

  Artem Kudelia PhD

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  Endless thoughts buzzing? Compulsive checks? Constant nagging sense of unfinished tasks?Tormented by OCD Intrusive Thoughts? Tame Them with this accessible 15-Step CBT Guide! 
  Modern life triggers can fuel your intrusive fears, obsessions and anxieties, from hours of doomscrolling to FOMO-driven checking. These behaviors can lock you in loops of rumination, perfectionism, self-sabotage, shame, leading to compulsive rituals, guilt-driven procrastination, and isolation... 
  What can you do about this "situation"? How can you take back control of your life? 
  Dr. Artem Kudelia, a clinical psychologist with a PhD, offers a compassionate, grounded in real-therapy OCD workbook for adults to manage obsessive-compulsive spectrum disorders using science-backed Cognitive Behavioral Therapy (CBT) techniques in a step-by-step process. 
  You can manage OCD with CBT, and Dr. Art will help you: 
  ✔ Understand your OCD triggers—gain clarity on your patterns 
  ✔ Reframe hyper-responsibility—let go of guilt  
  ✔ Stop overthinking—learn to act despite your thoughts  
  ✔ Reduce compulsive checking—refrain and regain control  
  Imagine waking each day grounded, with tools to win over negative thoughts, finish what you start, and live free from compulsive cycles—no more isolation, mental clutter, or self-doubt. Whether you’re new to OCD self-help books or seeking a real science-backed best OCD tool, Mastering Intrusive Thoughts offers clarity, science with heart and humor, expertise, structure, and hope. 
  *Audiobook Companion PDF Included 
  Take Your First Step—Click "Add to Cart" Now 🟢

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  Me and My Puppy

  Terri Diffenderfer

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  After visiting the town's pet shop day after day, a boy's dream finally comes true when his mom says he can get a puppy! There are many different puppies to choose from, but this little boy knows exactly the one he wants. It wasn't the biggest or the littlest. It wasn't even the prettiest or the most handsome. But this puppy was the friendliest! And that's what the puppy's name became—Friendly! Find out what happens when Friendly decides to play with Daddy's shoes and Mommy's favorite sweater. This tender story of a love between a boy and his dog will have little ones asking for their own puppy. A positive ending encourages a lifelong love for storytime.

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  Adult Survivors of Emotionally...

  PhD Sherrie Campbell

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  When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood. 
   
   
   
  This compassionate guide will help you gain a greater understanding of what happened in your past; transform deep pain into emotional resilience; and build the loving, meaningful relationship with yourself that you deserve. You'll also learn to set boundaries with others, assert your needs, and overcome emotional avoidance to develop warm, loving relationships with others. 
   
   
   
  Author Sherrie Campbell offers powerful skills drawn from a range of evidence-based treatments, including mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), self-compassion, lived experience, and body-based practices to help you heal from the past and reconnect with your authentic self. 
   
   
   
  Let this book guide you on the path to healing, wholeness, and self-discovery.

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  Feeling lonely & depressed...

  LoveAndBloom

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  Human beings yearn for connections. It is difficult to face loneliness. It does not only affect our emotions but also our hormone levels, sleep quality, and even our immune system. When we do not healthily process loneliness, it could lead to depression. 
  In this course, we will use coaching sessions, and healing meditations to help you cope with this feeling. We will transform this feeling into self-healing power. We shift your reality by manifesting helpful friends in your life. We change the frequency in a step-by-step way. Know that you always deserve love, healing, and support. 
  In this course, we willBe your personal coachDeeply connect to your loneliness and transformSelf-healing toolsLove yourself from withinAttract helpful supportive friendsChange your realityKnow that you always deserve loveAnd much more

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