Otros libros que te pueden interesar

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  Restful Insomnia - How to Get...

  Sondra Kornblatt

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  Restful Insomnia for the Restless Mind 
  If you find yourself constantly battling insomnia, this book will teach you how to gain the benefits of sleep without actually sleeping.  
  If you’ve suffered from countless nights of sleep deprivation, then this book is essential to helping you thrive in the night. Sondra Kornblatt highlights many techniques that will help insomniacs gain the benefits of sleep without ever having to sleep. If you can’t fall asleep, then this is the book for you!  
  Meditate for a second, take a deep breath… and know that you are not alone! There are over 70 million people in America who have trouble sleeping. Moving through everyday life without proper sleep can be frustrating and alarming but with this book you will learn how to properly function from your lack of sleep. If you can’t fall asleep, Sondra teaches the importance of an evening ritual to create internal rest. Restful insomnia teaches you how to:Bring rest to the body with a unique form of night yogaQuiet the mind through guided meditationQuell the soul's worries through night writing 
   
  Instead of leaving your bed worn out by sleeplessness, you will leave your bed refreshed and ready to conquer the day. Restful Insomnia gives you tools to thrive while functioning on little to no sleep. 
  If you enjoyed books like Say Good Night to Insomnia, Sleep Smarter or The Sleep Solution, then you’ll love Restful Insomnia. 

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  The Time Dimensions and Quantum...

  Martin K. Ettington

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  This is a bundle of five books all about Time, Dimensions, and Quantum Mechanical Phenomena 
  Quantum Mechanics, Technology, Consciousness, and the Multiverse 
  How Quantum Mechanics affects our lives with new technology and also how consciousness itself maybe a quantum wave. Also discusses spiritual abilities which have quantum aspects too. Finally, the quantum aspects of the multiverse. Real Time Travel Stories From a Psychic Engineer 
  Real Time Travel Stories of persons visiting the past and the future. Includes the Author's stories about his own experiences seeing future events. 
  Analysis and theories included about how this works. 
  The Real Nature of Time: An Analysis of Physics, Prophecy, and Time Travel Experiences 
  An Analysis of Time from premonitional experiences, stories of real time travelers and theoretical physics. What is time really? 
  Stories of Parallel Dimensions 
  This book includes numerous stories of persons who experienced dimensional travel or who observed this happening to other people. 
   We Live in a Malleable Reality-and We Can Change It 
  Research and experiences of prophecy, time travel, dimensional transfers, quantum physics, and much more are in this book as well as techniques for mastering our influences over reality

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  Changing Your Perspective - The...

  Tom Borowski

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  How do psychoactive drugs actually work? 
  From Bud Lite and Ritalin to LSD and barbiturates, chemical substances alter our brains and behaviors in surprising ways. In 15 masterful lectures, this audio course takes you on a fascinating tour of the major categories of psychoactive drugs. 
  As you explore the neuroscience and psychology behind these drugs, you’ll discover their benefits and risks. Like most thoughtful persons, you know how prevalent psychoactive drugs such as alcohol, antidepressants, cannabis, and opioids are in our society. Now is your opportunity to become a more informed friend, parent, or patient. 
  Modern science has illuminated our understanding of the chemistry and physiology of the nervous system. An expert in psychopharmacology, Prof. Thomas Borowski helps you survey the surprising physiological, molecular, and behavioral/cognitive effects of common psychoactive drugs. What are their therapeutic effects, side effects, and long-term effects on the brain? 
  By the end of the series, you will have a strong foundation of knowledge about the way drugs react with the nervous system, the main categories of drugs used to treat neuropsychiatric disorders, and what these drugs have taught us about treating mental disorders. 
  Join Prof. Borowski and gain practical information about a hot topic in our culture. 
  This course is part of the Learn25 collection and includes a free PDF study guide.

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  Consciousness - How Our Brains...

  John Parrington

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  What is the material basis of the thoughts that occur inside our heads?
  
  Where do imaginative, creative, or spiritual thoughts come from - can these really be the product of nerve impulses in the brain? And is the human mind radically different from that of other species, or is our uniqueness more superficial than real?
  
  In this book, Oxford biologist John Parrington proposes a radical new theory of human consciousness, arguing that a qualitative leap in consciousness occurred during human evolution as language and tool use transformed our brains. Rejecting outdated views of the brain as a hard-wired circuit diagram, he draws on the latest insights from neuroscience to show that meaning is created within our heads through a dynamic interaction of oscillating brain waves.
  
  This new model of consciousness not only provides a material basis of our innermost thoughts but also explains why the mind can sometimes go wrong, causing deep mental distress.

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  Nature Strange and Beautiful -...

  Christian Ziegler, Egbert Giles...

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  A beautifully written exploration of how cooperation shaped life on earth, from its single-celled beginnings to complex human societiesIn this rich, wide-ranging, beautifully illustrated volume, Egbert Leigh explores the results of billions of years of evolution at work. Leigh, who has spent five decades on Panama’s Barro Colorado Island reflecting on the organization of various amazingly diverse tropical ecosystems, now shows how selection on “selfish genes” gives rise to complex modes of cooperation and interdependence.With the help of such artists as the celebrated nature photographer Christian Ziegler, natural history illustrator Deborah Miriam Kaspari, and Damond Kyllo, Leigh explains basic concepts of evolutionary biology, ranging from life’s single-celled beginnings to the complex societies humans have formed today. The book covers a range of topics, focusing on adaptation, competition, mutualism, heredity, natural selection, sexual selection, genetics, and language. Leigh’s reflections on evolution, competition, and cooperation show how the natural world becomes even more beautiful when viewed in the light of evolution.

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  HBR's 10 Must Reads on Leading...

  Harvard Business Review

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  Become a digital-first organization.If you read (or listen) to nothing else on leading digital transformation, listen to these ten articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help revitalize your offerings and processes, stay ahead of disruptors and technology shifts, and manage the necessary cultural change.This book will inspire you to: minimize disruption while transforming your company; manage the cultural change of adopting new technologies; practice discovery-driven transformation; develop digital intelligence in your workforce; compete in the age of AI; make big changes with an incremental approach; and understand when radical change is needed—and when it isn't.

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