Outros livros que poderiam interessá-lo

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  RAPID WEIGHT LOSS HYPNOSIS FOR...

  Sirena Rees

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  Are you over 50 and want to lose weight? Do you repeatedly tell yourself not to eat certain foods, to eat smaller portions, to stop eating when full, not to eat after a certain time, to exercise progressively more intense? 
  It is possible that your attitude towards yourself, food and exercise is preventing you from losing weight. Your brain has gotten used to succumbing to false perceptions of yourself, cravings for specific foods, overeating, dismissing exercise as unimportant. 
  Hypnosis is a technique that can help you change this. The goal is to replace unhealthy thoughts and images with healthier ones. When you change your thinking, physical changes take place in your brain and you learn to overcome your impulsive reactions to those unhealthy attitudes and behaviors. Hypnosis can reprogram your brain, allowing you to lose weight and develop a lifestyle that allows you to maintain it. 
  This book aims to help women reprogram their brains to reach and maintain their ideal weight. 
  Inside you will find:how the conscious and subconscious brains work,what is hypnotherapy, its benefits, how it workshow self-hypnosis works to lose weight 
  You will discover an indispensable technique for you, and this book tells you how to put it into practice. Read it, put it into practice, and you will be amazed at how quickly you will be able to reach your goals.

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  Come and Eat - A Celebration of...

  Bri McKoy

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  In today's busy world, we all crave something deeper and truer. Whether we're seeking relationships that go beyond the surface or gatherings that allow for joy and pain, Bri McKoy reminds us that all we need is a table, open hearts, and a simple invitation: come and eat. 
  Join Bri as she invites you to discover how a common dining room table can be transformed into a place where brokenness falls away to reveal peace and fellowship. Whether your table is laid with bounty or meager offerings, surrounded by the Body of Christ or homeless, broken souls, she shows us that healing begins when we open our hearts and homes. 
  Throughout the pages of Come and Eat, Bri gives you the tools and encouragement you need to:Learn to look more intently at the tables God is preparing before youCome to the table with your brokenness, your celebration, and your worriesCreate a warm and welcoming environment 
  Chock full of recipes, timeless tips, and thoughtful questions for discussion, Come and Eat reminds us that fellowship in God's love is always the most remembered, most cherished nourishment. Because when we make room for others, we make room for God, and our homes become vibrant sources of life, just as he means them to be. 
  Praise for Come and Eat: 
  "A coveted place at Bri’s table also means she has made a loving space for you in her heart. In this book, with unbound generosity, Bri shares both table and heart with all of us." 
  --Joy Wilson, bestselling author of Joy the Baker's Over Easy 
  "Bri takes the best of life--neighbors, good food, the hope of Christ--and cooks it down into an invitation to reach for the solace of community. I'll be holding on to Come and Eat, both for the go-to recipes and for the reminder that God's love for me is a feast best shared with those around me." 
  --Shannan Martin, author of Falling Free: Rescued from the Life I Always Wanted

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  Most Wanted Apple Recipes - Your...

  Jatin Agrawal

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  This audiobook is narrated by an AI Voice.  
   The ultimate apple lover's cookbook is here! 
  Whether you're picking fresh apples in fall or grabbing a bag from your local market, Most Wanted Apple Recipes will show you how to turn them into mouthwatering meals, snacks, and treats all year long. 
  Inside this apple-packed collection, you'll find: 
  Comforting breakfasts like apple cinnamon pancakes and muffins 
  Fresh and healthy salads and smoothies 
  Savory mains with a touch of sweetness 
  Classic and modern apple desserts (hello, pies and crisps!) 
  Kid-friendly snacks and lunchbox favorites 
  These 50 carefully curated recipes are easy to follow and use everyday ingredients. Whether you're baking, sautéing, or enjoying raw, these dishes bring out the best in every apple variety - from Honeycrisp to Granny Smith. 
  Perfect for fall gatherings, holiday baking, or simply enjoying nature's sweetest fruit - this book will help you turn apples into your new kitchen staple. 
  Bring warmth, health, and taste to your table with the most wanted apple recipes today!

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  DrSebi - The Revolutionary Way...

  Anthony J. Davenport

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  Nobody has to know you’re reading this Audioguide.  
  There is no shame in struggling with issues in the bedroom or your sexual health. Luckily for you, this Audioguide will help you get your life back to normal - starting with your diet!  
  Dr. Sebi, an experienced professional, has come up with a revolutionary new method to help you detox your body with natural ingredients and herbs and treat any issues you may have.  
  Who would have thought your treatment could start right in your own kitchen?  
  With this Audioguide in your hands, you will: 
  ●      Learn which foods you can and cannot eat to make your grocery shopping easier and remove any confusion about the diet 
  ●      Learn the science behind undergoing a complete body detox and the benefits it has on your body 
  ●      Adopt new routines and behaviors and learn how to successfully live a healthy and natural lifestyle 
  ●      Learn how to treat and prevent medical conditions naturally such as herpes, HIV, acne, diabetes, impotence, anxiety, and much more 
  ●      Live your healthiest lifestyle yet with the help of step-by-step instructions and clear methods 
  ●      & Much More!  
  With just a simple change in your diet to natural, healthy foods, you can prevent and treat a long list of medical conditions.  
  Take your health into your own hands - naturally!  
  Order your Audiocopy of Dr. Sebi’s guide and begin your health transformation today! 

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  Intermittent Fasting - Simple...

  Jason Brad Stephens

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  Are you struggling to live a healthier lifestyle and want to improve your overall health this year - while still being able to eat your favorite foods? 
  If so, read on... 
  So many have tried different solutions in order to lose weight. And although there are those that work, they require you to limit certain things which can be a struggle. 
  In this complete step-by-step guide, Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle, you will discover: 
  - The science-based facts on how Intermittent Fasting can reduce weight and solve your weight problems 
  - How to deal with the emotional struggles that goes with being overweight 
  - The core problem behind the typical American diet - and why it is vital to address this for better health 
  - How to begin the process of Intermittent Fasting in easy steps so you can lose weight faster 
  - The best and delicious foods to eat while doing Intermittent Fasting that are both guilt-free and health friendly 
  - How to Pick the Right Meal Plan for you in order to save time and effort 
  - The One Strategy that can help you lose weight 
  - Easy to prepare recipes that are both nutritious and delicious 
  - The Top Mistakes a Beginner should when doing Intermittent Fasting in order to avoid pain and frustration 
  - What to do when you are not seeing results 
  - Important Steps on How to Live a Healthy and Guilt-Free Lifestyle with Intermittent Fasting 
  …and much, much more! 
  With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a newbie when it comes to Intermittent Fasting, you will find actionable strategies in this book that are both simple and practical to help you reach your health goals.

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  The Pressure Cooker Cookbook

  Laura Washburn Hutton

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  Create delicious slow-cooked flavours with affordable ingredients using minimal energy with over 50 pressure cooker recipes.
  
  Pressure cookers enable the preparation of delicious meals cheaply, quickly and efficiently because the food is cooked in liquid at temperatures far higher than in a conventional saucepan, shortening cooking time by up to 70 per cent. After years in the culinary doldrums, the popularity of brands such as Instant Pot, has propelled all types of pressure-cooking gadgets back into favour and fashion. John Lewis says that purchases of pressure cookers have risen by 110 per cent, and their popularity is only set to continue with the current rises in energy prices and food costs.
  
  The pressure-cooking method is brilliant at sealing in flavour, so cheaper ingredients can be used to great effect and since the cooking time is shorter you save on energy too, making it one of the most eco-friendly cooking methods available. Time savings are impressive – braising beef takes just 30 minutes, a chicken casserole can be ready in 15 minutes. Pulses and grains cook in a fraction of the time, so it's great news for veggies too. A John Lewis spokesman said: 'The cooking method often used by our parents and grandparents to tenderise cheaper cuts of meat is once again popular as thrifty, time-poor cooks rediscover the time and fuel-saving benefits of these marvellous machines' (Daily Mail October 2022).
  
  Choose from over 50 recipes covering all tastes and occasions including Soups & Stocks, hearty Meat dishes, lighter Poultry & Seafood dishes, Vegetarian Dishes and Desserts.

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