Outros livros que poderiam interessá-lo

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  How to get rid of the Archer's...

  Jes Lysgaard

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  Everyone who has progressed past the stage of ‘just shooting’ knows that moment of mental confusion when the subconscious mind somehow takes control over the conscious attempt to release the string steadily for accurate, repeatable shots, leaving a surprise poor shot and a sense of amnesia about what led up to it.
  Don’t PANIC – it‘s just a reflex!
  The archery world has long referred to this as ’target panic’. Yet most affected archers feel no sense of panic at all: they plan the shot, feel comfortable about taking it, and are unafraid of the bow recoiling or the arrow hitting its mark. In fact, they experience no ‚panic’ at all.
  Yet most find that they experience the same outcome: an uncontrolled release, followed by that baffled feeling. As the arrow lands askew, and our memory of those critical moments goes blank, we ask ourselves „What happened there?”
  
  In this ground-breaking practical guide Jes Lysgaard applies his background in psychology and hypnotherapy to his experience as a traditional archer, to uncover what our minds are actually doing as we live this frustrating experience. Jes explains how this neural program has quietly become so deeply ingrained over the course of our hundreds of previous successful shots that, at that vital moment in our shot cycle, it knows “this is what good looks like; go now!”, quite outside our conscious control.
  Meanwhile, the cognitive process which we have rehearsed to hold and expand for an involuntary, perfectly stable release is still obediently determined to hold the string until it releases automatically. This sudden clash between opposing neural signals - the conscious ‘hold!’ and the subconscious ‘release now!‘ - gives rise to that bewildering mental flurry and yet another uncontrolled release. Not a ‘panic’ at all. Just the Archer’s Reflex.
  
  REGAIN CONTROL – REPROGRAM YOUR BRAIN
  In practical steps which you can follow as you practise, Jes shows how to deprogram your own Archer’s Reflex, and build in its place a new, positive, replacement neural program with which you can regain control over your shot cycle and fresh enjoyment of your shooting.
  
  REDISCOVER THE JOY OF SHOOTING

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  The Sound and the Glory - How...

  Matt Pentz

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  A unique and comprehensive look at the Seattle Sounders franchise and its storied run for the Cup
   
  The Seattle Sounders were a sensation from the start, attracting crowds of sizes unlike any MLS team had ever seen. By the 2016 season, Seattle was averaging more than 42,000 fans per home game, the most of any soccer team in the Western Hemisphere, and more than behemoths like Chelsea F.C. and A.C. Milan overseas. But, for all of its early consistent success, Seattle had yet to actually win the league.
   
  In order to reach the ambitious goals the club set for itself, the Sounders needed the jolt of a championship. To get there would require tumult previously unknown to a club built on stability, a clash of egos, and a title run so unlikely it could hardly have been scripted. This is a Cinderella story for all MLS fans and every Sounder at heart.

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  Gatekeeper - The Fighting Life...

  Gary Goodridge, Mark Dorsey

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  The biography of a pioneer in the mixed martial arts (MMA) scene, this work takes readers through Gary "Big Daddy" Goodridge's entire career — from his roller-coaster formative years and his emergence as a world champion athlete to his role as a loving father struggling to find work. With humble beginnings in a small town in Canada, Goodridge endured bullying as a child and honed his natural strength, athleticism, work ethic, and charisma while fighting on the streets and as a bouncer in clubs. Eventually learning to channel his rage into more productive outlets, Goodridge soon became a world-champion arm wrestler, a boxing champion, a lethal Ultimate Fighting Championship contender, and a renowned MMA warrior. Filled with stories about backstage fights, steroid use, and fixed fights, this tell-all is a must-read for fight fans the world over.

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  Juan Marichal - My Journey from...

  Lew Freedman, Juan Marichal

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  The groundbreaking superstar tells his story: “To look at the MLB career of Hall of Fame pitcher Marichal is to look at another era . . . a solid hit.” —Library Journal 
   
  In a decade that featured such legendary hurlers as Sandy Koufax, Bob Gibson, Don Drysdale, and other Hall of Famers, no pitcher won more games than Juan Marichal in the 1960s. His unique high-kick pitching style was imitated by kids from New York to San Francisco to Santo Domingo, and is immortalized in a bronze statue outside of the Giants’ current ballpark. Marichal was the first Dominican-born player to play in an All-Star Game and the first elected to the Baseball Hall of Fame, and he won more games than any of his countrymen. And while Dominican and other Latino players have come to dominate many aspects of baseball in recent years, Marichal was a trailblazer in his day, entering the league at a time when Latin American players were routinely discriminated against, underpaid, and presented with numerous obstacles on their journey to the big leagues. 
   
  Now, Marichal tells the story of his rise from living on a rural farm as a young boy in the Dominican Republic to his status as one of the greatest pitchers of all time. Along the way, he was enlisted by the son of the country’s dictator to play for the national team, was threatened at gunpoint to throw a game during a tournament in Mexico, fought homesickness as a minor leaguer in rural Indiana, and went head-to-head with some of the best pitchers and hitters the game has ever seen. 
   
  For the first time, Marichal gives his perspective on life as a Latino ballplayer in the 1960s, describes the highs and lows of a sixteen-year major league career, and explores what the recent influx of Dominicans in the majors has meant to baseball and to his home country—and also offers reflections on lingering stereotypes, the impact of steroids, and the general state of the game in the twenty-first century.

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  Sunday Money - A Hot Lap Around...

  Jeff MacGregor

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  NASCAR racing, once considered no more than a regional circuit of moonshiners pounding around low-country dirt tracks in a cloud of red dust and cliché, has somehow become America's fastest-growing spectator sport. With 75 million ardent fans, it is a sports entertainment empire built at the very crossroads of pop culture, corporate commerce, and American mythology -- a platinum-plated, V-8 hero machine.Smart, funny, and profane, Sunday Money is the kaleidoscopic account of a season on the NASCAR circuit. Driving 48,000 miles in a tiny motor home, Jeff MacGregor and his wife tracked the lives of superstar drivers like Junior Earnhardt and Tony Stewart, their crews, and their fans across the grinding reach of a 40-week season.More than just a behind-the-scenes chronicle of America's loudest pastime, Sunday Money is the story of a hundred stories, of red states and blue, of splendid Rebels and Yankee hotshoes. It is a brilliant snapshot of American culture -- of race, religion, class, sex, money, and fame -- taken from the window of a moving car.

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  The Champion Mindset - An...

  Joanna Zeiger

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  Champions, as the familiar adage preaches, are not born-they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer.  
  The Champion Mindset is a much-needed and long overdue look into how to program a competitor's mind to achieve optimal success. Changing behaviors and ways of thinking are never easy, but the chapters in this audiobook aim to simplify this process to make it manageable and achievable. This audio-book is for every athlete—from the weekend warrior, who wants to complete in his or her first 5k running race, to those who have aspirations of one day becoming Olympians and world champions. 
  The Champion Mindset is a compendium of Zeiger's own personal journey from struggling novice swimmer to Olympian and World Champion. Through steps including: Proper Goal Setting, Keeping it Fun, Building Your Team, Intention in Training, Improving Motivation, Promoting Self-Confidence, and Mind/Body Cohesion, among others, Zeiger uses her decades of personal experience, doctoral-level research, and professional success, to prepare listeners to go all—in with their mental game.A Macmillan Audio production.

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