Outros livros que poderiam interessá-lo

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  The Contribution of Judo to...

  Jigoro Kano

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  This lecture introduces Judo, a discipline that evolved from Jujutsu—an ancient Japanese martial art involving unarmed combat techniques like throws, strikes, and joint locks, as well as defense against weapons. While Jujutsu dates back to mythological times, formal instruction began around 350 years ago. I studied it under three masters and, in 1882, founded the Kodokan to teach a refined version called Judo. "Ju" means gentleness, and "Do" means way—together, Judo signifies the way of gentleness. Beyond combat, Judo promotes physical, intellectual, and moral development, offering a comprehensive philosophy for improving all aspects of life.

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  More Tales from the Dugout -...

  Mike Shannon

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  The latest collection of little known baseball stories from the acclaimed author of Tales from the Dugout. 
   
   
   
  Mike Shannon, top-selling author of the critically acclaimed baseball classics Tales from the Dugout and Tales from the Ballpark, returns for a third success to deliver a brand-new collection of more than 100 true stories and never-before-told anecdotes that come straight from the insider's circle. Entertaining and masterfully told, More Tales from the Dugout brings together delightful stories from the great and the not-so-great, both on and off the field, including baseball personalities from the past and present such as Roger Maris, Ken Griffey Jr., Pete Rose, Phil Rizzuto, and Gaylord Perry. 
   
   
   
  At turns hilarious and heartwarming, this compilation is sure to join Shannon's previous books as a baseball classic.

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  Under Water - How Holding My...

  Claire Walsh

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  'I needed to breathe. Not the short, shallow breaths that keep you alive … merely existing. I wanted that breath that starts deep down in your being and fills your lungs and limbs with life.'
  Claire Walsh spent her twenties living the life she thought she was supposed to live, all the while playing hide-and-seek with depression. In her thirties, finding herself single and living with her parents, she decided it was time to chart a different path.
  In Central America Claire discovered freediving, plunging up to 60 metres below the water's surface without the use of breathing apparatus. It taught her the power of breathwork, but more importantly it taught her how to find freedom in the present moment.
  Under Water is a candid and captivating story of what it's like to take part in one of the most dangerous sports in the world, and a reminder that sometimes all we need to do is take a deep breath.
  '20,000 leaues of sparkling adventure and tap-dancing prose.' Ruth Fitzmaurice, author of I Found My Tribe

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  The Thinking Horse Breeder - A...

  Jeanette Gower

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  Set yourself up to succeed in your passion for horse breeding. 
  The Thinking Horse Breeder gives powerful insights into the industry and how you can reach your goals. It will challenge your thinking and give you the art, science, and tools for success. 
  ✓ Do you want to raise foals and train them well? 
  ✓ Do you want to make better choices, breed better horses, take breeding to the next level, or learn to be more successful in the industry? 
  ✓ How do you achieve satisfied buyers and grow your reputation? 
  ✓ How do you bring modern methods and technology into your operation? 
  The Thinking Horse Breeder discusses the selection of foundation stock, planning matings, breeding methods, genetic diseases, conformation and temperament, foaling down, young horse training, common problems, financials, marketing, promotion, photography, and ethical considerations in an easy-to-read, authentic style. 
  This book is a step-by-step treasure trove of practical information for those who want to thrive doing what they love. It has a wealth of information for serious students and beautiful photos for gifting the book to family or friends who want to breed a foal or two. 
  Everything you need to know is here in a simple, non-technical format based on the author’s unique experiences and reflections over 50+ years. For aspiring, hobby, or established breeders, this is an invaluable guide to be read over and over so you, too, can master the inevitable challenges and be successful.

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  Brain Training for Riders -...

  Andrea Monsarrat Waldo

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  Did you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your "Rational Brain" can effectively "shut down" and you are at the mercy of a reptile...dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or "stressful" riding situations. But here's the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of "Focused Calm" and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.

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  Skater Girl Asha - When you DARE...

  Ulrike Reinhard, with the help...

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  Skater Girl Asha tells the TRUE story of how Asha, an Untouchable, broke courageously with the traditional conventions in her village and shaped her life ever since. She escaped her arranged marriage and found her passion and purpose through skateboarding. Today, Asha is a strong voice for all the girls in her village of Janwaar – and far beyond. 
  “Before the skatepark started, I was very different. I didn’t know my own voice. I couldn’t talk to anyone. I couldn’t even make eye contact with anyone. I never made any decision on my own – only my family members would decide what is good and what is bad for me. This has changed completely when the skatepark came to my village. I’ve found my voice. It is a long and bumpy road I am on – but I take it as the challenges occur!” 
  [Asha]

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