Otros libros que te pueden interesar

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  Straw - Finding My Way

  John Strausbaugh, Darryl Strawberry

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  “Darryl has written a profound book on the meaning of celebrity, sports and manhood . . . a riveting and memorable account.” —David Cone 
   
  Former New York Met and Yankee slugger Darryl Strawberry has subtitled his autobiography Straw, “Finding My Way”—and his path was never easy. A National League Rookie of the Year, eight-time MLB All Star, and four-time World Series Champion, Strawberry’s baseball achievements were often overshadowed by his struggles off the field. In Straw, he tells it all: his boyhood in Crenshaw, Los Angeles; his rise to baseball superstardom; the high life and low life; his brushes with the law; his triumphant battle over cancer; his religious awakening, and his marriage to the love of his life. 
   
  “Straw is the story of a guy who had two strikes against him in the middle innings of life and hit one out of the park.” —Reggie Jackson 
   
   
   
  “Straw [has] the virtue of sincerity and of seeming profoundly felt. Its narrator emerges as a real and complex man: humble in the face of his failures, palpably hungry for redemption, and yet still capable of myopia and self-righteousness. You feel for him in a way you never did—at least I never did—when you were merely cheering and/or booing him at Shea.” —The New York Times 
   
  “If you’re looking for an interesting book about a chaotically interesting life, Straw makes for good reading.” —St. Louis Post-Dispatch

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  Stand-up Paddleboarding in Great...

  Jo Moseley

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  Stand-up Paddleboarding in Great Britain is the essential companion to anyone curious about one of Britain's most exciting water sports. Providing details on how to get started in stand-up paddleboarding (SUP) in a safe and environmentally friendly manner, this guide then suggests over 30 incredible places to SUP in England, Scotland and Wales.
  Enthusiastic paddleboarder Jo Moseley captures the joy of SUP by weaving together her experiences with suggestions for your own adventures. These routes will inspire you to gaze at fell tops from Derwent Water, drift along the Afon Teifi, stroll along the Isle of Mull's Calgary Bay or spot another SUPer on London's Regent's Canal.
  Including information on each route's difficulty, public transport, parking, refreshments and equipment hire, as well as stunning photography and overview maps, this book has something for both SUP enthusiasts and beginners. But most importantly, it exudes a passion for SUP which will inspire anyone who reads it.

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  A Comprehensive Guide to...

  Steven Contreras, Bret Low

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  A Comprehensive Guide to Training With Your Own Bodyweight: Exploring the Power and Potential of Bodyweight Exercises, the Art of Calisthenics, the Science, Art, and Practice of Movement and Strength 
  In the vast expanse of fitness methodologies, one discipline stands tall, not for its flashy equipment or expensive gear, but for its simplistic brilliance: Bodyweight Training. "Bodyweight Mastery" isn’t just another workout manual; it's a testament to human potential, a homage to the intrinsic strength that resides within us all. 
  Strength from Within: Delve into the profound philosophy of using one's own body as the prime tool for fitness. Unearth the age-old practices of warriors, athletes, and yogis, and discover why Bodyweight Training is not just a trend but a testament to human adaptability and resilience. Reconnect with your innate power, one rep at a time. 
  No Gym, No Problem: Dispel the myths that one needs a fancy gym membership or state-of-the-art machines to achieve peak fitness. With detailed exercises and routines, this section showcases how every nook and corner of your home can be your training ground. Craft a physique that’s not just sculpted, but also functional and agile. 
  The Body's Own Symphony: Dive into the biomechanics of Bodyweight Training. Understand how mastering movements, from basic to advanced, can lead to harmonious muscle development, balance, and flexibility. It's not about lifting weights; it's about lifting oneself. 
  Embrace the power of simplicity, the beauty of movement, and the challenge of gravity. Whether you're a novice or a seasoned athlete, it's time to rediscover the wonders of your own body. Take a leap, pull yourself up, and let's elevate your fitness game, one bodyweight move at a time! 🧘‍♂️💪

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  The Road to Sparta - Reliving...

  Dean Karnazes

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  The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told-and experienced-by ultramarathoner and New York Times bestselling author Dean Karnazes.In 490 BCE, Pheidippides ran for thirty-six hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind.Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date.

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  Messi - 2020 Updated Edition

  Luca Caioli

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  FROM THE BESTSELLING AUTHOR OF RONALDO AND NEYMAR.
  
  Prolific, cool-headed and unerringly consistent, Lionel Messi is one of the most revered footballers in history.
  But did you know that his transfer to Barcelona was first agreed on a paper napkin?
  Or that an x-ray of his hand was to thank for identifying his growth hormone deficiency?
  And do you know why he refused to collect his first ever Champions League winner's medal?
  
  Find out all this and more in Luca Caioli's classic portrait of a footballing icon, featuring exclusive interviews with those who know him best and even Messi himself.

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  Alta California - From San Diego...

  Nick Neely

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  Nick Neely chronicles his 650-mile trek on foot from San Diego to San Francisco, following the route of the first overland Spanish expedition into what was soon called Alta California. Led by Gaspar de Portolá in 1769, the expedition sketched a route that would become, in part, the famous El Camino Real. It laid the foundation for the Golden State we know today, a place that remains as mythical and captivating as any in the world. 
  Neely grew up in California but realized how little he knew about its history. So he set off to learn it bodily, with just a backpack and a tent, trekking through stretches of California both lonely and urban. For 12 weeks, following the journal of expedition missionary Father Juan Crespí, Neely kept pace with the ghosts of the Portolá expedition—nearly 250 years later.  
  Weaving together natural and human history, Alta California relives his adventure, tells a story of Native cultures and the Spanish missions that soon devastated them, and explores the evolution of California and its landscape. The result is a collage of historical and contemporary California, of lyricism and pedestrian serendipity, and of the biggest issues facing California today—water, agriculture, oil and gas, immigration, and development—all of it one step at a time.

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