Other books that might interest you

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  Canopy of Titans - The Life and...

  Paul Koberstein, Jessica Applegate

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  In Canopy of Titans, Paul Koberstein and Jessica Applegate examine the global importance of the Pacific Coastal Temperate Rainforest that stretches from Northern California to Alaska. Their urgent and authoritative account sets out the threats facing a vital environmental resource, and celebrates the beauty and complexity of one of the world's great forests. 
   
   
   
  Drawing on years of on-the-ground reporting, Koberstein and Applegate pull back the curtain on policies of governmental bodies that have seriously diminished the rainforest's capacity to store carbon, and uncover industry practices that have led to the destruction of swaths of a major ecological resource. Additionally, using an environmental justice perspective, Canopy of Titans shines a light on the Indigenous communities that have lived in the rainforest for millennia, and the impact forest policies have had on their lives.

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  Nature's Balancing Act - How...

  Ken Hicks

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  Are the physical laws of our universe finely tuned, such that life can exist? What does this imply about how our universe formed? Questions like these are examined in Nature's Balancing Act, presented for a wide audience. From the Big Bang to present-day research, ranging from gravitational waves to experiments on antimatter, our physical laws are shown to be slightly off balance, allowing life to exist.In its opening chapters, the following is asked: What would happen if the strong nuclear force, which binds protons and neutrons together, were slightly stronger or weaker? We know today that pushing the nuclear force off balance by just a few percent would create a different universe, unlike our own. Also, for life to exist, there must be a slight imbalance in the way matter and antimatter were created in the Big Bang. These are just two examples of the fine tuning of physical laws that must happen for the cosmological conditions to be right for life to exist. If the universe wasn't “just so,” you wouldn't be here to hear about it!Even with a favorable universe, how did life on Earth begin? Can human life continue to exist for millions of years, or will we cause our own extinction? These topics are considered in the book and provide a fascinating look at our existence on Earth and the possibility of life elsewhere.

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  Managing Anxiety: A Step-by-Step...

  Sandeep Verma

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  Anxiety disorders are prevalent mental health issues. While everyone encounters stress and anxiety at some point, triggers vary from person to person. Some may experience anxiety in social situations, while others may feel it when faced with heights. The scale of anxiety differs as well, with some perceiving it as a background worry and others experiencing intense and unsettling emotions, such as continuous fear and panic attacks. 
  Regardless of the type or intensity of anxiety disorder, this course aims to help individuals create mental clarity and peace by distancing themselves from anxiety. The long-term goal is to change the perspective and experience of anxiety rather than trying to eliminate it entirely. Anxiety is a natural emotion inherent in all healthy human beings. While it serves a purpose in certain situations, it becomes problematic when it interferes with daily life and becomes destructive. 
  Overwhelming anxiety hinders our ability to manage day-to-day activities, leading to muscle tension, shortness of breath, rapid heartbeat, and other physical symptoms. We often try to avoid triggering situations. Not only does anxiety impact our own well-being, but it also affects the people around us, including friends and family. 
  This course emphasizes shifting and mastering our relationship with anxiety, rather than attempting to eradicate it. By becoming at ease with anxiety and accepting its presence when it arises, we can avoid getting entangled in it or trying to suppress it.

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  Cat Tales - A History

  Jerry D. Moore

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  Feared, revered, respected, and beloved, cats have left an indelible paw print on the histories and civilizations of humankind. Over the last two million years, cats and people have interacted in diverse and unexpected ways, but the predecessors of today's furry friends were predators, not pets. 
   
  Leading anthropologist Jerry Moore charts the cat's path from deadly enemy to improbable roommate. Moore journeys through our complicated history with these charismatic creatures. He travels along the Nile and across the Mediterranean, sailing on to South America, exploring pet cemeteries, cat mummies, and exquisite statuary across continents and centuries. 
   
  This book surveys our relationships with cats from the Paleolithic period to the present day, unlocking the mysteries of these remarkable creatures. While cats are now beloved members of families around the world, our attempts to bring cats in from the cold have not always had happy endings, as Moore explores through such famous feline fanciers as Joe Exotic, Siegfried Fischbacher, and Roy Horn. From incredible archaeological finds to cave paintings, and from classical statues to contemporary social media, Cat Tales surveys ancient and modern interactions between humans and cats, wild and domestic, to ask a simple question: who domesticated who?

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  The Lost Trees of Willow Avenue...

  Mike Tidwell

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  In 2023, author and activist Mike Tidwell decided to keep a record for a full year of the growing impacts of climate change on his one urban block right on the border with Washington, DC. Tidwell's story depicts the neighborhood's battle to save the trees and combat climate change: The midwife who builds a geothermal energy system, the Congressman who battles cancer and climate change, and the Chinese-American climate scientist who wants to bury billions of the world's dying trees to store their carbon and help stabilize the atmosphere. 
   
   
   
  The story goes beyond ailing trees as Tidwell chronicles people on his block coping with Lyme disease, a church with solar panels and floodwater, and young people anguishing over whether to have kids—all in the same neighborhood and all against the backdrop of 2023's record global temperatures and raging wildfires and hurricanes. Then there's Tidwell himself who explores the ethical and scientific questions surrounding the idea of "geoengineering" as a way to save the world's trees by reflecting sunlight away from the planet. 
   
   
   
  No book has told the story of climate change this way: hyper-local, full of surprises, full of true stories of life and death in one neighborhood. The Lost Trees of Willow Avenue is a harrowing and hopeful proxy for every street in America and every place on Earth.

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  Being Pregnant - A Comprehensive...

  Stacey Wilmore

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  This bundle contains two books, which are: 
  Maternity - The journey to motherhood is one of the most transformative experiences a woman can undergo. It is a time of immense change—physically, emotionally, and mentally. Whether it’s your first pregnancy or a subsequent one, the process of carrying and preparing to welcome a new life into the world is unique. It can be both thrilling and overwhelming, filled with moments of joy, anticipation, and even uncertainty. This book aims to be your guide through the various stages of pregnancy and the preparations for motherhood, helping you navigate the challenges and embrace the beauty of this life-changing experience. 
  Pregnancy - The first trimester is often a time of discovery, as your body adjusts to the changes that pregnancy brings. Early on, you may experience symptoms such as fatigue, nausea, and emotional fluctuations. While these can be challenging, they are all part of the normal course of early pregnancy. During the second trimester, many women find relief from these early discomforts, and the focus shifts to the exciting growth and development of your baby. This is often considered the "golden" trimester, as you may begin to feel more energetic and connected to the life growing inside you. By the time you reach the third trimester, the reality of impending parenthood becomes more tangible. The excitement of preparing for labor, learning about birth options, and planning for your baby's arrival takes center stage. With the support of your healthcare team, you will navigate the final weeks, knowing that your body is preparing for one of life’s most significant events.

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