Otros libros que te pueden interesar

• 

  NOLS River Rescue Guide

  Nate Ostis

  • 0
  • 0
  • 0

  The award-winning instructional guide for safety, rescue, and recovery techniques—with true stories from whitewater legends. Rescue training is essential for anyone who spends significant time on the river. The NOLS River Rescue Guide is an ideal reference for pre-trip planning and your expedition drybag. The fully illustrated text lays out tools and systems for managing risk in this dynamic, hazardous environment. Throughout, personal stories from whitewater legends—including Les Bechdel, Charlie Wahlbridge, Jim Coffey, and Kent Ford—examine the causes and outcomes of real-world incidents. The NOS River Rescue Guide is a compendium of proven swiftwater risk management strategies from an organization with fifty years of experience teaching on the rivers of the world.  ·       Learn advice for identifying and responding to risks on the water ·       Covers all essential equipment you'll need ·       Over 170 color photos and sixty-seven illustrations  ·       Includes personal stories from whitewater legends2015 National Outdoor Book Award winner for Best Instructional.

  Ver libro

• 

  Freddie Flintoff: Coming Home -...

  Andrew Flintoff

  • 0
  • 0
  • 0

  THIS AUTUMN'S MUST-HAVE AUTOBIOGRAPHY'A split-second decision is all it takes. A decision that can change the course of a cricket match. Maybe even the course of your life.'In Coming Home, Freddie Flintoff zeroes-in on the crucial moments that made him - some highly celebrated, others less well-known, away from the cameras, but all pivotal in shaping the man he is.As a boy, growing up in Preston, Fred fell in love with the game of cricket. It gave him his route through life; out on the pitch he felt at home. Through his eyes we see him picking up a bat for the first time, his early years on the field; that incredible performance to win the Ashes against the Aussies in 2005; face-downs with rivals; run-ins with the media; the doctors telling him he can't continue to play. On and off the pitch, in and out of the spotlight, Fred tells the whole story.After retiring, Fred thought he'd left the game behind, relaunching himself in the world of entertainment, but following the car crash that turned his life upside down, it was cricket to which he returned.Coming Home is a reflection on a unique life, a story like no other, and a love letter to the game that made him. Honest, open, reflective and funny, like the man himself, this is Freddie Flintoff, in full, in his own words.

  Ver libro

• 

  Rebound - Sports Community and...

  Perry King

  • 0
  • 0
  • 0

  From basketball hoops to cricket bats, the role community sports play in our cities and how crucial they are to diversity and inclusion.
  		 
  “The virus exposed how we live and work. It also revealed how we play, and what we lose when we have to stop.” For every kid who makes it to the NBA, thousands more seek out the pleasure and camaraderie of pick-up basketball in their local community centre or neighbourhood park. It’s a story that plays out in sport after sport – team and individual, youth and adult, men's and women's. While the dazzle of pro athletes may command our attention, grassroots sports build the bridges that link city-dwellers together in ways that go well beyond the physical benefits. The pandemic and heightened awareness of racial exclusion reminded us of the importance of these pastimes and the public spaces where we play. In this closely reported exploration of the role of community sports in diverse cities, Toronto journalist Perry King makes an impassioned case for re-imagining neighbourhoods whose residents can be active, healthy, and connected.
  		 
  “I couldn’t stop reading Perry King’s Rebound. An evocative essay about the transformative and uniting power of local sports in a city with residents from every country in the world, the book is well researched, entertaining, and informative. It spoke to my own experiences as a young athlete fitting into a new city when I first came to Toronto – and to the importance our city government must place on local recreation and sports if our city is to help all residents reach their potential. A fantastic contribution to understanding Toronto – and to the power of local recreation in any major city.” —David Miller, former mayor of Toronto

  Ver libro

• 

  Bill Belichick: Insights on...

  Vines Graener

  • 0
  • 0
  • 0

  Dive into the strategic brilliance of a legendary NFL coach with The Big Book of Belichick: His Thoughts on Strategy, Fundamentals & History, compiled by Alex Kirby. Are you searching for the secrets behind consistent success in the high-stakes world of professional football? Do you want to understand the coaching philosophy that has defined a dynasty? Then you've come to the right place. 
  This audiobook offers an unparalleled glimpse into the mind of Bill Belichick, revealing his intricate approach to every facet of the game. From the bedrock principles of football fundamentals and effective teaching methods, to the cutting-edge of defensive strategy encompassing defensive backs, linebackers, and the defensive line, you'll gain actionable insights applicable whether you're a coach yourself or a dedicated fan seeking a deeper understanding. 
  Explore Belichick's offensive wisdom, covering the crucial roles of the offensive line, receivers, and running backs. Uncover his meticulous process for preparation and game planning, learning how he dissects opponents and crafts winning formulas week after week. Understand the art of building a roster, his methods for astute player evaluation and identifying promising scouting prospects. 
  Gain unique perspectives on the dynamics of the NFL, including Belichick's thoughts on his own players, insights into formidable opponents like Peyton Manning, and his respect for opposing coaches. Delve into the often-underappreciated yet critical domain of special teams, covering everything from punt and punt return to kickoff and KOR.

  Ver libro

• 

  Matterhorn

  Will Aniara, Steffen Kjaer

  • 0
  • 0
  • 0

  Discover the gripping story of one of the world's most iconic mountains in Matterhorn by Steffen Kjaer. This thrilling book takes you on a journey through daring climbs, breathtaking views, and the life-or-death challenges faced by mountaineers who have tried to conquer the legendary Matterhorn. Known for its striking beauty and deadly risks, the Matterhorn has captivated climbers for over a century. Kjaer explores the physical and mental endurance needed to scale this formidable peak, and the triumphs and tragedies that have defined mountaineering history.Follow real-life accounts of climbers battling extreme conditions, learn about acclimatisation, altitude sickness, and the essential techniques for tackling this majestic mountain. Whether you're a seasoned climber or just fascinated by dangerous peaks, Matterhorn is an essential read. Steffen Kjaer's storytelling brings the mountain to life, making you feel every step and every moment of triumph or defeat.Embark on a journey that challenges not just the body, but the very limits of the human spirit.

  Ver libro

• 

  Skull Session - Mastering the...

  Scott Cochran, Ivan Maisel

  • 0
  • 0
  • 0

  The most famous strength and conditioning coach in college football uses his story of hitting rock bottom and clawing his way back to success to inspire audiences in life, business and sports. Few names in college football command respect like Scott Cochran, affectionately known as "Coach Yeah," the 8-time National Championship-winning strength and conditioning coach whose booming voice and relentless energy turned boys into champions at Alabama and Georgia. But behind the rings, ESPN appearances, and hall-of-fame-level hype, Cochran faced an opponent far tougher than any SEC rival: addiction.Skull Session is his no-holds-barred account of rising to the top, falling hard, and clawing his way back with faith, grit, and the unwavering belief that champions are built in the mind as well as on the field. If Cochran is known for anything, it’s using his distinct voice to turn go-getters into champions. In this motivational book, Cochran blends raw personal testimony with the essential principles that have shaped some of the NFL's greatest stars, including Derrick Henry, Julio Jones, and Minkah Fitzpatrick. This is a playbook for life. Each chapter centers on a core principle learned in what Cochran calls "skull sessions"—mental-development meetings that taught his players (and himself) to confront their fears, failures, and ambitions head-on. From his near-fatal overdose to his spiritual reawakening, Cochran reveals how he rebuilt his life one day at a time. Perfect for sports fans, self-improvement readers, and anyone seeking redemption, Skull Session is the ultimate underdog story. It's a testament to the truth that no matter how many times you fall, you can rise again—and rise stronger.

  Ver libro