Outros livros que poderiam interessá-lo

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  Learn All About RUGBY - From The...

  Owen Jones

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  Welcome to Learn All About Rugby: From Basics to Advanced Gameplay and Strategy a comprehensive guide to understanding the sport of rugby union. Whether you`re new to rugby or looking to deepen your knowledge, this book covers everything you need to know. 
  Rugby union is a dynamic and physical sport played worldwide. This book explores the fundamental aspects of the game, including field dimensions, equipment, player positions, and match rules. From scrummaging and line-outs. to tackling techniques and team strategies, each chapter provides insights into how rugby is played and enjoyed. 
  Gain insights into the rôles of coaches and managers, their impact on team performance, and the development of effective training programs. Discover the importance of leadership and teamwork in achieving success both on and off the field. 
  Whether you`re a player, coach, or fan, Learn All About Rugby is your go-to resource for understanding the game`s intricacies and appreciating its enduring appeal.

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  Surf Fishing the Atlantic Coast

  Eric B Burnley

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  From the outdoor writer and The Fisherman magazine field editor, “a fine—nay, necessary—addition to any serious surf fisherman’s library” (George Reiger, author of Profiles in Saltwater Angling).  Surf Fishing the Atlantic Coast is the guide every surf fisher, beginner to veteran, needs. Expert surf caster Eric Burnley offers the most up-to-date information available on tackle, baits, and casting technique.    With information on:  The how and why of rods, reels, line, and lures  All about baits  Casting basics that will get your line and lure to the fish  Rigging and driving a surf-fishing vehicle  Where the fish are and how to find them  Where and when various species of fish show up along the surf  Access points along the coast from Maine to Florida

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  Fitness for Busy Moms - Quick...

  Zane Ryder

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  Being a mom is a full-time job, and it's easy for your own health and fitness to take a back seat when you're juggling the needs of your family, work, and household responsibilities. However, it’s crucial to make time for yourself and your well-being. Fitness for busy moms doesn’t have to be a huge time commitment or require hours at the gym. It’s about finding small, efficient ways to stay active that fit into your hectic lifestyle. 
  The first step to fitting fitness into your life is understanding the importance of regular exercise. Physical activity is essential for maintaining energy levels, boosting mood, and improving overall health. It helps with everything from weight management to reducing the risk of chronic diseases. But more than just the physical benefits, exercise is also a mental escape. It offers you a chance to take care of yourself and focus on something other than the never-ending to-do list. 
  Overcoming time constraints is often one of the biggest challenges for busy moms. Between school runs, meal prep, work, and household chores, it can feel impossible to carve out time for exercise. However, the key is not to wait for the "perfect" time. There will never be a time when everything is perfectly aligned, and that’s okay. Fitness doesn’t require hours of uninterrupted time—it can be done in short bursts throughout the day. In fact, many of the most effective workouts are short, high-intensity sessions that get results in less time.

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  Rope Skipping for Beginners -...

  Katja Eden

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  One or the other of you surely remembers the school breaks back then on the playground in the elementary school at the thought of jumping rope. And surely you are smiling about it now. It was a pastime as a kid, it was fun, and it was literally child's play. Is it still that way today?
  
  Who would have thought that "rope skipping" would become a recognized sport in which even international competitions are now held.
  
  What has spilled over from abroad to Europe as a trend is also gaining enthusiasm on our doorstep in all age groups and sports groups.

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  Dive In: The Art of Swimming...

  Gareth Thorne

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  Dive In: The Art of Swimming Life 
  Are you eager to advance in life and enhance your intuition by mastering the art of swimming wisdom? 
  Looking for an all-encompassing guide that includes everything you need to unlock life's potential through mastering swimming wisdom? 
  Your search ends here! 
  This guide is your ultimate companion for deepening your understanding, honing your skills, and engaging in hands-on practices. With this resource, you are prepared for success. 
  Updated for the latest swimming techniques and insights. 
  Key features of this enhanced guide: 
  - Deep insights about unlocking life's potential through mastering swimming wisdom 
  - Detailed explanations of swimming techniques and philosophies 
  - Effective strategies for preparation and overcoming challenges in the water 
  Our guide stands out with its thorough coverage, which is crucial for mastering swimming wisdom. Concepts are not just skimmed over; they are explored with precision. 
  Please note that this guide is an independent resource designed for your benefit and is not affiliated with any official entity. 
  Crafted with a clear structure and easy-to-understand language, our guide ensures smooth transitions between topics. Say goodbye to dense jargon and embrace clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to mastering swimming wisdom!

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  Insights into the Rugby World Cup

  Lloyd Burnard, Nick Mallet

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  Ever since the springboks won the Rugby World Cup in 1995, South Africans have been passionate about the tournament that is the pinnacle of sporting achievement.
  Nick Mallett, who coached the Boks at the 1999 World Cup, has become a household name for his incisive and forthright commentary and analysis. Join him as he takes you into the beating heart of the tournament, which kicks off in Paris in September. He tackles the following key questions:
  •How strong are the Boks going into the RWC?
  •Who are the favourites to win, and why?
  •How does one 'play' the referee – both on and off the field?
  •What are playing conditions like in France, where Mallett coached for a decade?
  •Can Rassie Erasmus do it again and pull off a double win?
  Filled with keen insights, opinions and anecdotes of games past, this is a book every fan should read.

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