Other books that might interest you

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  The Dialectical Behavior Therapy...

  MEd Shirley Porter

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  If you have depression, you may struggle with intense and painful emotions. You might lack motivation or feel disconnected from the world around you. And you may give up hope that you'll ever feel better. It's important to know that you aren't alone, and there are skills you can use to find your way out of the darkness and into the light. Grounded in evidence-based dialectical behavior therapy (DBT)—the gold standard for treating emotion dysregulation—this workbook can help you take that important first step. 
   
  The Dialectical Behavior Therapy Skills Workbook for Depression offers proven-effective skills to balance your emotions, deal with distressing situations, improve your relationships, increase feelings of hope, and be more mindful and grounded. You'll find breathing and body scanning exercises to help you anchor yourself in the moment, journaling prompts to help you explore your thoughts and feelings, and values-based activities to help you identify what truly matters to you. 
  Depression isn't your fault, and it doesn't have to define you or your future. Drawing on the core skills of DBT—including mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance—this vital workbook will help you find hope, rediscover your purpose, and improve your overall well-being, one step at a time.

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  American Revolution - The...

  Kelly Mass

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  Between 1765 to 1791, the American Revolution was an ideological and political revolution in British America. In the American Revolutionary War (between 1775 to 1783), the Americans in the Thirteen Groups established sovereign countries that beat the British, getting independence from the British Crown and establishing the USA of America, the first modern-day constitutional liberal democracy. 
  The tax of American settlers by the British Parliament, a body in which they had no direct representation, provided contention. Before the 1760s, Britain's American groups kept a great degree of internal autonomy, which was managed by colonist legislatures on a regional level. The Stamp Act of 1765 enforced internal taxes on the groups, leading to colonist outrage and the development of the Stamp Act Congress, which united members from different provinces. Stress reduced after the British rescinded the Stamp Act but flared again when the Townshend Acts were passed in the year 1767. In the year 1768, the British federal government dispatched soldiers to Boston to stop discontent, which led to the Boston Massacre in the year 1770. 
  This is the book you would have to read to learn more about the American Revolution. Go ahead and continue.

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  From 1 CR to 121CR - Theobroma

  Sindhy Kashyap

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  Starting up with Rs 1 Cr from their father, these sisters grew Theobroma into a Rs 121 Cr business

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  Smart Cities - Technology and...

  Lyric Vale

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  In recent years, the concept of smart cities has gained significant attention as urban areas face unprecedented growth and the challenges that come with it. As populations swell and technological advancements accelerate, cities around the world are exploring ways to harness the power of innovation to improve the quality of life for their residents. Smart cities represent a dynamic transformation where technology is seamlessly integrated into urban infrastructure, services, and governance. These cities use data, sensors, and interconnected systems to optimize functions such as traffic flow, energy consumption, healthcare, and public safety, creating more efficient, sustainable, and livable urban environments. 
  The rise of smart cities is driven by the need to address a host of urban issues that have become increasingly difficult to manage through traditional methods. Rapid urbanization has strained resources, from transportation networks to healthcare services, resulting in overcrowded cities and stretched public services. At the same time, the digital revolution has made it possible to rethink how cities are designed and operated, offering unprecedented opportunities for innovation. In smart cities, data is collected from a vast array of sensors and devices embedded throughout the urban landscape, enabling real-time monitoring and management of everything from traffic congestion to energy use. 
  The development of smart cities is also closely tied to sustainability. With growing concerns about climate change and the depletion of natural resources, urban planners are turning to smart technologies to reduce environmental impact. For instance, energy-efficient buildings, waste management systems, and smart grids can significantly lower a city's carbon footprint. Moreover, renewable energy sources, such as solar and wind power, are increasingly being integrated into urban infrastructure, creating more sustainable energy systems.

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  French History - From the...

  History Retold

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  Delve into the pages of our enthralling book and find yourself transported to the very heart of French history. This one-of-a-kind guide takes you on a journey through the ages, revealing the incredible stories that have shaped the destiny of a nation. 
  Join us as we:Explore the origins of France, from the mystical lands of ancient Gaul to the powerful Roman Empire.Chronicle the lives of legendary figures who have left an indelible mark on history, such as Clovis, Charlemagne, and William the Conqueror.Experience the rise and fall of dynasties that have defined the nation's story, including the Merovingian and Carolingian eras.Witness the evolution of France's culture, religion, and society during the transformative early Middle Ages. 
  Don't miss out on this opportunity to explore the captivating world of French history. Immerse yourself in a realm of adventure, intrigue, and discovery as you journey through the pages of our exceptional book.

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  The War With Mexico

  Justin H. Smith

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  This recording has been digitally produced by DeepZen Limited, using a synthesized version of an audiobook narrator’s voice under license. DeepZen uses Emotive Speech Technology to create digital narrations that offer a similar listening experience to human narration.  
   
  "The War with Mexico" written by Justin Harvey Smith is a comprehensive account of the Mexican-American War from 1846 to 1848. The book provides an in-depth analysis of the events that led to the conflict, the political and military strategies employed by both sides, and the ultimate consequences of the war.Smith's work won the Pulitzer Prize for History in 1920. He extensively covers various aspects of the conflict such as the causes of the war, including the annexation of Texas and the dispute over the Texas-Mexico border. It also provides detailed accounts of the major battles and diplomatic exchanges that occurred during the war.Smith's narrative isn't just limited to the battlefield, he delves into the political and social repercussions of the war as well, both in the United States and Mexico. He also examines the roles played by key figures in the conflict, including US President James K. Polk and Mexican President Antonio López de Santa Anna.For those interested in understanding the Mexican-American War in depth, "The War with Mexico" by Justin H. Smith remains an authoritative and engaging resource even many years after its initial publication.

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