Editora: Chelsea House Press
According to Kevin B DiBacco in "Pets Make People Better," pets provide profound mental and physical health benefits, from alleviating anxiety and depression to enhancing happiness and well-being through their comforting presence and unconditional love.
Join us for this Full Chakra Alignment Meditation with Rick Jarow which includes animal, color, and energy visualizations.Ver livro
From the best-selling author and narrator of the Audie Award-finalist, Throw Out Fifty Things: Clear the Clutter, Find Your Life, comes the sixth of six 'Monday Morning Motivators'--perfect for starting out your week on the right foot!Ver livro
☑️ THERAPIST APPROVED ☑️ Edited and approved by Erin Knebel, LCSW💛 UNLOCK YOUR POTENTIAL FOR DEEP CONNECTION 💛 Transform your avoidant patterns into secure, lasting bonds with the Avoidant Attachment Style Guide & Workbook. If relationships feel overwhelming or you keep love at arm's length, this comprehensive resource offers hope and practical solutions.💛 What You'll Learn:Understanding avoidant attachment through a proven 3-part frameworkRewiring your mindset using neuroplasticity principlesMastering emotions without feeling exposedBuilding independence while maintaining healthy connectionsStrengthening your capacity for intimacy through targeted exercises💛 Unique Features:Therapist-verified techniquesInteractive workbook includedEvidence-based transformation strategiesReal success stories for inspiration💛 Your Path to Secure Relationships Learn to break down your emotional barriers through guided reflections and proven cognitive-behavioral tools. Experience the joy of balanced relationships instead of stress and isolation.💛 Perfect For Those Ready To:Create lasting connectionsRelease fear around intimacyTransform their relationship with love⭐️ BONUS FEATURES ⭐️FREE 71-page companion WorkbookAccess to our supportive communityRegular updates with the latest research on Attachment Theory Begin your journey to secure attachment. Get your copy today!Ver livro
The New York Times bestselling author of Unfu*k Yourself helps cut through our anxieties about being a “good parent” so we can take charge of our lives and show our kids how to take charge of their own. Gary John Bishop has helped millions of people break free of self-sabotaging behaviors. Yet we all seem to feel like we’re failing at this thing called parenting. Common wisdom isn’t working—our kids are struggling. Gary argues we don’t need more tips, tricks, and techniques, we need an overhaul of who we are. We’re never going to measure up to the “perfect parent” model we’ve built up in our heads—a Frankenstein version of mom and dad cobbled together from our childhoods, our parents, cultural ideals, social media, and everything in between. We want to be good parents, but our pasts hold us back. If you’re thinking: “I can’t be a good parent because I had a shitty childhood, bad parents, or a traumatic experience”—stop! Let go of what came before and start taking action in the present to be the person that nurtures their child from a place of love, forgiveness, and integrity. By doing so, you are modeling and equipping your kids to confidently face the world and thrive. Whether you are a parent, want to be a parent, or simply have parents, this book will cut to the heart of who you are and how you show up in the world—to fully take charge of the direction of your life and show your kids how to follow theirs.Ver livro
TRANSFORM PROCRASTINATION INTO PRODUCTIVITY, PURSUE YOUR GOALS, AND NEVER LOOK BACK WITH THIS COMPREHENSIVE 2-AUDIOBOOKS-IN-1 BUNDLE! Are you tired of battling procrastination, poor time management, and wavering focus? Do you struggle with self-defeating behaviors, lack of motivation, and bad habits that hold you back? Are you ready to break free from these cycles and unleash your true potential? If you’re ready to become more productive, achieve your goals, and live up to your full potential, then "Overcoming Procrastination & Stop Self-Sabotage: Overcome Your Laziness, Bad Habits and Self-Defeating Behavior, Increase Your Productivity, Manage Your Time and Achieve Your Goals to Get Things Done” is for you! This powerful audiobook guides you through understanding procrastination, identifying triggers, developing self-awareness, time management techniques, building willpower, developing a positive mindset, building better habits, and sustaining productivity. It also delves into the realm of self-sabotage with chapters on understanding self-sabotage, identifying self-defeating behavior, cultivating self-awareness, nurturing motivation, breaking bad habits, overcoming limiting beliefs, building resilience, goal setting, and embracing your true potential. With this audiobook, you will: Gain insights into the root causes of procrastinationIdentify your personal triggersCultivate self-awarenessLearn effective time management techniquesBuild willpower and develop a positive mindsetAcquire practical tools And so much more! Start your journey towards productivity, self-mastery, and goal achievement by grabbing this audiobook today!Ver livro
Illness Detox is a passive Mental Healing Treatment which utilizes the Power of Hypnosis with the soothing effects of Meditation. Everything that happens in your body starts with signal in your sub-conscious mind which actions the required process. This recording will enable your natural ability to also automatically improve your health and wellbeing using the same method.This unique Treatment will assist you to expel Toxins and Radicals from your body that may be causing associated illness and also activate your natural ability to automatically protect your body from new unwanted toxins or illness from building up in your system from now on.This Treatment is:-Completely Painless 100% safe 100% Natural Non Invasive No adverse side effects No Downtime - as it can be achieved while you sleepThis Hypnotic Detox Treatment takes you through a procedure where a Special Detox Material is mentally placed on your entire body which will extract any existing imperfections like toxins or radicals and any associated illness will be removed with it releasing illness. …..Out of your Mind, Out of your Body and Out of your Life as a result. This is a one-time investment that will give you a life time of benefits. © CopyrightVer livro
