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  Stars Staterooms and Stowaways -...

  Gary Glading

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  Gary Glading's fascinating career on luxury cruise chips has seen him circumnavigate the globe several times. Over the years he has entertained passengers, interviewed celebrities and tended stray and sick animals at ports around the world. His extraordinary adventures include quelling a passenger mutiny, surviving a hurricane in the Atlantic, spending Christmas with a Hollywood legend and being marooned on a tropical island. Stars, Staterooms and Stowaways is a collection of amusing and sometimes moving anecdotes that offer an irresistible glimpse into the world of cruising before and after 9/11.

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  Eve Muirhead: Ice Queen - The...

  Eve Muirhead

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  Eve Muirhead got her fairy tale career conclusion – an Olympic gold medal to complete the set.
  The Perthshire farmer's daughter, multi-talented in sport, inherited her father's love of, and talent for, the 'roaring game' of curling. The road from child prodigy to best in the world wasn't a straight line, however. This is the story of hidden adversity, sporting escapism, inner doubt and external pressure.
  Teammates and coaches changed but the resolve of Britain's Ice Queen to fight for her golden ending at a fourth and final Winter Olympics refused to melt. Eve Muirhead changed her sport and will now change perceptions of what it took to become a leader, a role model and a national icon as one of Scotland's most successful ever athletes.
  This is her story.

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  Learning America - One Woman's...

  Luma Mufleh

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  “[From] an influential educational leader and activist…an impassioned, penetrating critique and inspiring model for progress.”—Kirkus Reviews, starred review 
  It was a wrong turn that changed everything. When Luma Mufleh—a Muslim, gay, refugee woman from hyper-conservative Jordan—stumbled upon a pick-up game of soccer in Clarkston, Georgia, something compelled her to join.  The players, 11- and 12-year-olds from Liberia, Afghanistan, and Sudan, soon welcomed her as coach of their ragtag but fiercely competitive group. Drawn into their lives, Mufleh learned that few of her players, all local public school students, could read a single word. She asks, “Where was the America that took me in? That protected me? How can I get these kids to that America?” 
  Learning America traces the story of how Mufleh grew a group of kids into a soccer team and then into a nationally acclaimed network of schools for refugee children. The journey is inspiring and hard-won: Fugees schools accept only those most in need; no student passes a grade without earning it; the failure of any student is the responsibility of all. Soccer as a part of every school day is a powerful catalyst to heal trauma, create belonging, and accelerate learning. Finally, this gifted storyteller delivers provocative, indelible portraits of student after student making leaps in learning that aren’t supposed to be possible for children born into trauma--stories that shine powerful light on the path to educational justice for all of America’s most left-behind. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Notes from an Island

  Tove Jansson, Alexander Chee

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  From a renowned artist and writer, a deeply personal nature journal that includes sketches from her romantic partner, artist Tuulikki “Tooti” Pietilä. In the bitter winds of autumn 1963, Tove Jansson, helped by Brunström, a maverick fisherman, raced to build a cabin on a treeless island in the Gulf of Finland. The island was Klovharun, where for thirty summers Tove and her beloved partner, the visual artist, Tuulikki “Tooti” Pietilä, lived, painted, and wrote, energized by the solitude and shifting seascapes. The island's flora, fauna, and weather patterns provided deep inspiration which can be seen reflected in all of Jansson's work, most famously in her bestselling novel The Summer Book and her longstanding comic strip and novels for children, Moomin. Tove's signature spare, quirky prose, and Tooti's subtle ink washes and aquatints combine to form a work of meditative beauty, a chronicle of living peacefully in nature and observing the island’s ecology and character. Notes from an Island is both a work of artistic collaboration and an homage to the deep love the two women shared. One feels as if Jansson’s journal, with Tooti’s sketches tucked inside, has been unearthed like a treasure from under a pile of old quilts in the back of their rustic cabin.Includes a companion PDF of images from the print edition.

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  Find Your Path - Honor Your Body...

  Anonymous

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  ""I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year.""—Carrie Underwood 
  Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the ""Pleasure Principle"" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. 
  Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself. 
  Supplemental enhancement PDF accompanies the audiobook.

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  Higher Sobriety - My years...

  Jill Stark

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  What happened next? It’s the question Jill Stark has been asked most often since the publication of her acclaimed memoir, High Sobriety. 
   
   
  Now, in this updated and extended 10th Anniversary edition, narrated this time by Jill herself, she retells and continues her story.  
   
  As one of the original pioneers in the ‘quit lit’ space, Jill started a national conversation about the role of alcohol in our lives, turning the lens on her own rocky relationship with booze and forensically dissecting the culture that gave rise to it. 
    
  Now, ten years after the book’s first release, she fills in the gaps on where life took her after she unwittingly became the poster girl for sobriety. In this updated edition, Jill charts her struggle to become a moderate drinker, the crippling ‘hangxiety’ that led to her quitting alcohol for good, and the ever-evolving journey of self-discovery sobriety has taken her on. 
    
  Surviving six long lockdowns alcohol-free, Jill also looks at how a global pandemic tested her sobriety and shone a spotlight on the way alcohol has been sold as the panacea for all our troubles. At the same time, it helped accelerate a seismic change in the nation’s drinking habits, with the rise of the sober-curious movement and a booming non-alcoholic drinks industry proving there is a growing appetite for abstinence. 
    
  After so long feeling like a social pariah, Jill embraces the joy of living life on the outer, and meets a new generation of sober rebels who are radically redefining what it means to be alcohol-free. Now she feels prompted to ask the question, has sobriety become cool? 
    
  ‘Stark writes with honesty and unnerving clarity.’ ANNABEL CRABB 
    
  ‘Illuminating, touching, and memorable.’ THE AUSTRALIAN 
    
  'I loved the hell out of it' TIM ROGERS

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