Other books that might interest you

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  SAS Survival Guide: Climate &...

  John ‘Lofty’ Wiseman

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  THE MULTIMILLION COPY BESTSELLER 
  THE ULTIMATE GUIDE TO SURVIVING ANYWHERE 
  The SAS Survival Guide is an essential companion for adventurers everywhere. From making camp and finding food in the wild to security and self-defence in the streets, be prepared on land or sea. 
  This unrivalled guide from SAS legend John ‘Lofty’ Wiseman’s will cover Climate and Terrain and On the Move – the characteristics and climates of different regions and zones (including polar, arid, and tropical), how to plan a route, and where to travel. 
  This book is a treasure trove of knowledge, offering insights into the history of military forces and their survival skills. It's a top reference for anyone interested in outdoor recreation, emergency preparedness, and safety. 
  For fans of Dave Canterbury (Bushcraft Illustrated), Clint Emerson (100 Deadly Skills), and Colin Towell (The Survival Handbook).

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  The Sailor's Bluffing Bible -...

  Tim Davison

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  For a modest man, Tim Davison has done quite well for himself in the sailing world. He has won National and European championships from the 1970s to 2020s, has skippered his yacht from the Baltic to the Mediterranean and has written over 20 books on sailing. Maintaining that sailing is too important to be taken seriously, he has used the bluffing skills described in this book to help propel his racing boats to the front of the fleet and his cruising boats to the warm waters of the Med – and back. In The Sailor's Bluffing Bible, you will learn how to bluff with the best in the sailing club bar and manoeuvre yourself onto sleek yachts and fast dinghies. Once there, our tips on what to do, what to wear and what to say will come in very handy. You may even be asked back! Whether racing or cruising or on a sailing holiday you will be able to hold your own in conversation, staggering your audience with your sailing knowledge. A perfect book – or gift – for the sailor and would-be sailor, illustrated by nautical cartoonist John Quirk.

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  The Perfection Point - Sport...

  John Brenkus

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  What's the fastest a human can run the 100-meter sprint? What's the longest a human can hold his breath? What are the limits of human performance?Welcome to The Perfection Point.Until 1954, common wisdom and scientific knowledge considered a sub-four-minute mile an impossible feat for a human. But then Roger Bannister broke that mark, followed quickly by a host of other athletes. Today the world record stands at 3 minutes, 43 seconds, yet even that number doesn't tell the full story of how fast humans can run a mile—records are a mark of how well people have done, not how well they can do. What's the actual limit? The answer lies in The Perfection Point.In this fascinating and thought-provoking book, John Brenkus, the host, co-creator, and executive producer of ESPN's Sport Science, ventures across the sports world to provide an in-depth look at the absolute limits of human performance. Beginning with the current world records for a variety of sports, Brenkus finds the “perfection point” for each, zeroing in on the speeds, heights, distances, and times that humans will get closer to but never exceed.Combining cutting-edge science with the fundamentals of each sport, Brenkus answers questions as old as competition itself, exploring the outer realm of what's possible in athletics. Using engrossing and accessible language, he applies statistics, physics, and physiology to uncover perfection points such as: the highest dunkthe longest home runthe fastest milethe longest golf drivethe heaviest bench pressIntriguing, detailed, and controversial, the answers that Brenkus provides are essential reading for every sports fan. For years, coaches, pundits, and experts have speculated about the extremes of human ability. The Perfection Point finally provides the answers.

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  One Life One Chance - A story of...

  Luke Richmond

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  Born to nomadic parents and humble beginnings, Luke Richmond grew up running wild and free in the Australian outback. After finishing school, he joined the Australian Army and served his country overseas as an infantry soldier – an experience that sparked in him an unrelenting desire for adventure.  
  But when he leaves the army Luke finds himself broke and adrift in London, caught up in a soulless world of drug and alcohol addiction. When he wakes up in a police cell with no memory of how he got there, he knows he has hit rock bottom, and makes the snap decision to turn his life around.  
  Within days he is in Thailand, training his mind and body at a Muay Thai boxing camp in the jungles of Phuket. In suffering Luke finds his salvation, and he decides to make the most out of life by seeking adventure in the remote corners of the world.  
  Since then Luke has climbed the highest mountains on six continents, set a new world record for ocean rowing across the Atlantic, battled -60 degree temperatures in the Antarctic, witnessed death at high altitude, was held captive in the humid jungles of West Papua and has thrown himself from cliffs in the adrenalin-fueled world of BASE jumping.  
  More than an awe-inspiring story of endurance and adventure, One Life One Chance will ultimately remind you that we only have one shot, so don’t waste a second of it. 

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  Functional Training for Athletes...

  James C. Radcliffe

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  Get ahead of the competition with over 100 muscle-coordinating exercises and twenty sports-specific workouts. Push your muscle development and athletic abilities to incredible new heights with Functional Training for Athletes of All Levels. Functional training conditions your body to respond to the strenuous demands of athletic competition. This method goes far beyond standard isolation movements, done sitting down, that simply increase muscular bulk. Functional training coordinates your muscles to work together to produce explosive power, tightrope-walker balance, and catlike agility. With over 100 exercises—illustrated with step-by-step photos—and twenty sport-specific workouts, this book will help you acquire the athletic movement skills necessary to maximize your performance in any sport. *Develop a rock-solid core for supreme stability *Strengthen your trunk for explosive power *Sharpen fast-twitch muscles for lightning-quick responses *Coordinate your muscles for full body control *Enhance your stabilizers for quick, agile movementFunctional Training for Athletes at All Levels includes customized sport-specific workouts for: •Baseball •Basketball •Bicycling •Football •Golf •Gymnastics •Hockey •Lacrosse •Rugby •Skiing •Soccer •Softball •Swimming •Tennis •Track & Field •Volleyball •Wrestling

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  The Hockey Scribbler

  George Bowering

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  Hockey forms the backdrop of our lives. For many Canadians, the big moments — births, deaths, marriages, moves — are all mixed up with the wins and losses of our teams. The voices of Hockey Night in Canada sportscasters are our soundtrack, and visions of skates scraping across the ice lull us to sleep.
   
  George Bowering, Canada’s former poet laureate, is no different. Growing up in Oliver, BC, Bowering was entranced by the kids from Saskatchewan who skated and handled pucks as easy as breathing. His fascination with hockey followed him into adult life, from BC to Quebec and back again. Bowering followed his teams with a critical eye and a fan’s passion, and his stories bring us on a cross-country hockey-themed road trip, with occasional forays into boxing, poetry, and sports fashion.
   
  Bowering has an encyclopedic knowledge of his subject. He has been an avid and attentive hockey fan since boyhood, and has an extensive catalogue of thoughts and opinions on the personalities and events that populate Canadian hockey history. In The Hockey Scribbler, Bowering brings us along on his richly detailed look back at the hockey in Canada since the 1950s.

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