Outros livros que poderiam interessá-lo

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  The Gospel of Women's Health -...

  MD Kenna Stephenson

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  Medicine in the 21st century preys on women through performing unnecessary procedures, prescribing excessive synthetic medications, and making diseases out of normal changes in a woman’s life. The current standard of care for women manufactures fear and anxiety that drives women to comply with harmful treatments and in doing so women go against their own intuition and inner guidance. 1.2 billion women will become menopausal by the year 2030, and women deserve to know the truth about the art and science of women’s health and how to create the best level of physical, emotional, and spiritual health for the decades to come.  
  The Gospel of Women’s Health is filled with solutions, clear answers, and expert guidance for girls from age 7 to women in their 90s in how to deal with problems and health concerns of daily life. Practical and affordable solutions are presented for you, the reader, and every recommendation is supported by strong clinical research and science. This book is timeless and timely and has changed lives worldwide in its revelation of the truth about women’s health. 
  Case studies illustrate the diagnosis, treatment, and recovery from common conditions including obesity, stress, burn-out, high blood pressure, headaches, depression, anxiety, heart disease, fibromyalgia, insomnia, sexual dysfunction, and post-traumatic stress disorder. The Gospel of Women’s Health will prepare you for health care conversations to expertly navigate among the predators in the medical system who seek to destroy the vitality of women. 
  Women must empower themselves against the madness, mayhem, and bikini focus of women’s medicine, and The Gospel of Women’s Health is your guide in the battle for your best health. 

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  Plant-Based Recipes Cookbook for...

  Zazabor Guru

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  Do you want boundless energy, ideal weight, and freedom from illness? This book shows how to transform your health with the magic of plants. 
  Going plant-based can help you: 
  - Lose Weight 
  - Beat Disease 
  - Boost Energy 
  - Save Animals 
  - Heal the Planet 
  Yet transitioning can seem hard. With this complete guide, thriving on plants is easy. 
  This complete guide also provides: 
  - 100+ Delicious Recipes and Images 
  - Explanation of the Plant-Based diet 
  - How to transition to a plant-based diet 
  - How to set goals and make changes 
  - How to Stock a Plant-Based Kitchen 
  - Common challenges and solutions 
  - How to Meal Prep Like a Pro 
  - Important Nutrients Guide 
  - Shopping Lists 
  - 7-Day Meal Plan 
  From nutrient-packed breakfasts to decadent desserts, these flavorful plant-based dishes will wow your tastebuds. Kid-friendly meals, globally inspired cuisine, and comforting classics included. 
  Whether you choose vegan, vegetarian or flexitarian, this book sets you up for success from day one. 
   

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  The Wine Lover's Kitchen -...

  Fiona Beckett

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  Over 70 recipes that showcase delicious ways of cooking with wine – the magic ingredient.
  
  Author Fiona Beckett is the Guardian's wine writer. She is also a cookery writer and a contributing editor to Decanter and Fork magazines and a leading authority on food and wine matching.
  
  In this beautifully photographed book, featuring more than 70 delicious recipes, she expands on the idea that cooking with wine is an easy way to make meals special. Included is a detailed introduction to wine, plus a section covering '10 Things You Need to Know About Cooking with Wine'. Each dish also includes a wine pairing to ensure every meal will be a perfect marriage of food and wine.
  
  Starting with Soups, Salads & Appetizers, there are recipes such as Warm Scallop Salad with Crispy Pancetta and Parsnip Crisps, Radicchio and Blue Cheese Salad. The next chapter, Pasta and Grains, includes Sticky Pork Mac'n'Cheese and Slow-cooked Ragu. Fish & Seafood has recipes for Moules Mariniéres with Muscadet and Fine Wine Fish Pie. Meat and Chicken features a classic Coq Au Vin and a delicious Duck Casserole with Red Wine, Cinnamon and Olives.
  
  Try some of the surprisingly good recipes in the Vegetable Dishes and Pulses/Legumes section such as Caponata and Chestnut, Mushroom and Madeira Tarts. The book rounds off with delightful Sweet Things & Baking with Peaches in Prosecco and Chocolate & Cabernet Pots, then concludes with Sauces, Butters & Relishes.

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  AMISH CANNING AND PRESERVING...

  Josephine Fischer

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  If you were to ask people to tell you what it meant to be Amish, they would say, “It means living a simple, traditional life where the community is very tight knit, stay away from outsiders, and don’t use any technology invented after the dawn of the 20th century.” For the most part, this would be accurate. However, if that tenth person you asked happened to be Nana Ruth, my crooked backed, gnarled-faced, sharp-as-a-thumbtack grandmother, she would have a whole lot more to say about the matter. This is because, until the age of seventeen, Nana Ruth grew up in an Amish community known as the “Pennsylvania Dutch” out in Lancaster County, Pennsylvania.  
  When an Amish youth hit their late teens to early twenties, they’re allowed to go on a sort of “spring break” from being Amish, a ritual known as “Rumspringa.” Popular culture will often depict Rumspringa as a period of total anarchy for the participants, where they will wear scandalous clothing like t-shirts and jeans, dance to pop music they hear on the radio, and even watch daytime talk shows on the television. Plenty of partying and alcohol imbibing is included for good measure, just like many teens across the nation who are suddenly without parental guidance will indulge in. For Nana Ruth, though, Rumspringa was a far more mundane affair. 

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  Tequila Wars - Jose Cuervo and...

  Ted Genoways

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  At the dawn of the twentieth century, José Cuervo inherited his family's humble distillery, La Rojeña, in the Tequila Valley. Within a decade, it would become Mexico's leading producer of tequila. But when the Mexican Revolution erupted, a charge of treason and a death threat against him by Pancho Villa forced Cuervo to flee. His disappearance turned him into an obscure, shadowy historical figure. 
   
   
   
  In Tequila Wars, award-winning author Ted Genoways restores Cuervo to his place as a key player in Mexico's formative period. Before the revolution, Cuervo's acclaim spread worldwide, and once war broke out, Cuervo remained an impresario, kingmaker, and cultural force. In the face of his own government's corruption and the nationalism of his northern neighbors, Cuervo reached American drinkers by establishing Mexico’s covert form of cross-border commerce with the United States. As the largest and most important distilleries in the Tequila Valley recognized the threat posed by Mexico's unraveling, Cuervo also lobbied for suspending normal competition in favor of "a union of tequila makers"—what would become the first Mexican cartel. 
   
   
   
  The first biography of Cuervo, Tequila Wars uncovers the history of the man who would forever change not only the business of tequila, but international relations between Mexico and the United States.

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  The Methylene Blue Bible - [5 in...

  Alfred Mallin

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  Struggling with Chronic Health Issues or Mitochondrial Dysfunction? Discover the Revolutionary Power of Methylene Blue to Restore Health and Vitality 
    
  Are you tired of dealing with constant fatigue, inflammation, or chronic conditions that seem to have no end? This Audiobook unveils the transformative potential of Methylene Blue as a groundbreaking treatment for mitochondrial dysfunction and a wide range of diseases.  
  Backed by science and clinical evidence, this guide offers step-by-step protocols that harness Methylene Blue’s ability to restore cellular energy, combat neurodegenerative diseases, and improve overall well-being. 
  Whether you're facing neurodegenerative issues, health problems, or just want to boost your longevity and energy, this audiobook delivers practical solutions. Learn how to safely incorporate Methylene Blue into your daily routine to enhance mental clarity, support immune health and disease naturally. 
  Unlock the full potential of Methylene Blue to support your mitochondrial health and rejuvenate your body from the inside out. Whether you're battling a chronic condition or looking to prevent future health issues, this audiobook provides the tools to improve your quality of life. 
    
  Take control of your health now! Click "Buy Now" to discover how Methylene Blue can transform your well-being and unlock long-term vitality!

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