Otros libros que te pueden interesar

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  Gout Smoothie Recipes - Plant...

  Peter Voit

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  Are you looking for some healthy smoothie recipes, that are anti - inflammatory? 
  Well, these are exactly what you need. 
  These smoothie recipes are not just anti - inflammatory, and contain plant based ingredients. But they are also delicious! 
  Take a look at what is inside... 
  Kiwi – Banana - Coconut Smoothie 
  Lime – Strawberry - Spinach Smoothie 
  Lime - Honeydew Smoothie 
  Orange - Peach - Raspberry Smoothie 
  Orange – Banana - Strawberry Smoothie 
  Apple - Broccoli - Banana - Smoothie 
  Peach – Spinach - Grape Smoothie 
  Ginger - Pear Smoothie 
  Apple – Banana – Strawberry Smoothie 
  Oranges – Apple – Grape Smoothie 
  Banana – Pineapple – Vegan Yogurt Smoothie 
  Orange – Ginger – Carrot Smoothie 
  Plum – Pear – Blueberry Smoothie 
  Cherry – Strawberry – Plum Smoothie 
  Apple – Cinnamon – Almond Smoothie 
  Beet – Strawberry – Raspberry Smoothie 
  Watermelon – Strawberry - Cucumber Smoothie 
  Cantaloupe – Carrot – Banana Smoothie 
  Melon - Mint Smoothie 
  Ginger – Honeydew - Watermelon Smoothie 
  Guava – Coconut Smoothie 
  Cherry - Date Smoothie 
  Flax - Almond - Cherry Smoothie 
  Orange - Banana - Strawberry Smoothie 
  Creamy Green Avocado Cucumber Smoothie 
  Fig – Flax Smoothie 
  Cantaloupe - Peach Smoothie 
  Green Kale and Kiwi Smoothie 
  Mango - Strawberry Smoothie

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  Natural Herbs - 20 Healing...

  Maria Garrets

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  Understanding the power of natural herbs involves delving into their rich history of traditional use and modern scientific validation. These herbs, such as ginger, turmeric, and peppermint, offer a plethora of benefits due to their natural compounds. For instance, ginger and turmeric are renowned for their anti-inflammatory properties, while peppermint aids digestion and soothes the stomach. 
    
  Beyond their medicinal uses, herbs like basil, parsley, and cilantro are indispensable in culinary practices worldwide, not just for flavor but also for their nutritional contributions. They enrich dishes with antioxidants, vitamins, and unique flavors. 
    
  Herbalism, rooted in traditional medicine, continues to be valued across cultures for its holistic approach to health. Practices passed down through generations highlight the efficacy of herbs in treating various ailments and promoting well-being. 
    
  Modern scientific research increasingly validates these traditional uses, exploring the biochemical mechanisms behind herbs' effects. Studies examine their impact on inflammation, immune function, and even mental health, underscoring their potential in integrative medicine. 
    
  Safety is paramount when using herbs. While generally safe, some herbs may interact with medications or cause allergic reactions. Consulting healthcare professionals ensures safe and effective use.

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  Balli Balli - Quick & easy...

  Da-Hae West

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  EXCITING KOREAN RECIPES for people with busy lives that want DELICIOUS MEALS IN A HURRY.
  
  Recreate your favourite Korean takeaway with this collection of over 70 SUPER SPEEDY recipes.
  
  SIMPLE and QUICK recipes to whip up in your kitchen for EASY WEEKNIGHT DINNERS.
  
  Korea is often described as having a balli, balli culture (balli translates as 'quickly' in Korean) as it is a nation of people always in a hurry to get things done. Known for its bold flavours, Korean food has a balance of sweet, spicy, sour and umami notes. All of this combines to create this collection of speedy, yet incredibly tasty Korean dishes using all the classic Korean ingredients such as gochujang, kimchi and sesame.
  
  These recipes are simple and achievable to make after a long day's work but can also be combined to make an impressive spread for when guests come to visit too. Start with Lunchbox & Street Food recipes such as Tteokbokki (spicy rice cakes) or Kimchi Grilled Cheese, then move on to Meat & Fish dishes like Dak Gotchi (Soy Glazed Chicken Skewers). Quick and easy Soups & Stews and Rice & Noodles recipes feature Kongnamul Guk (Beansprout Soup) and Kimchi and Bacon Fried Rice. Veg recipes include Sticky Chilli Tofu, and not forgetting the all-important Kimchi, Pickles & Sides. Finish your induction to super easy Korean recipes with perfect Sweet Treat recipes such as Bingsu (Strawberry Shaved Ice).

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  Fort Negen - English edition -...

  Maarten Langeslag

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  Take your baking technique to the next level! The cookbook of Fort Negen is not just any baking book, but a recipe bible from one of the most beloved bakeries in the Netherlands. There are queues on the weekend, dozens of top restaurants serve their bread and workshops sell out very quickly. Now, for the first time, baker Maarten Langeslag shares his complete knowledge in an indispensable book with 150 recipes and variations. From bread and croissants to patisserie, cruffins, sandwiches and fermentation. You will learn step by step the techniques behind Fort Negen's iconic range. Don't expect endless stories, but a wealth of directly applicable knowledge, surprising flavour combinations and creative applications of residual flows. In addition, the book contains an extensive section on grain, fermentation, and the (micro)biological and chemical processes that ensure really good sourdough bread. It's all about technique, flavour and understanding your ingredients and processes. For anyone who wants to learn to bake better, or simply wants to conjure up the tastiest bread and pastries from their own oven.
  Also available in Dutch.

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  The Art of Afternoon Tea -...

  Ryland Peters & Small

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  More than 75 stunning recipes and a wealth of inspiration for how to host and bake for the perfect afternoon tea party.
  
  The ultimate guide to enjoying this experience to the full at home, from insights into the history, traditions and etiquette of afternoon tea to achievable recipes.
  
  Learn how to create a three-tiered cake stand brimming with delicious treats that will be the envy of any tea salon in the finest hotels.
  
  The art of afternoon tea is a delightful and refined tradition that has been cherished for centuries and invites us to savour simple pleasures in a world that often rushes by too quickly. It is an elegant affair where delicate china cups are filled with aromatic teas, accompanied by dainty finger sandwiches, bite-size savouries, scones and delectable pâtisserie. The setting is meticulously arranged with pristine linen tablecloths, vases of fresh flowers and fine porcelain teapots and as you sip a soothing cup of tea, time seems to slow down, allowing for intimate conversation and a moment of tranquility...

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  Smorrebrod: Scandinavian Open...

  Bronte Aurell

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  An expert guide to making and eating REAL Scandinavian-style OPEN SANDWICHES.
  
  BRAND NEW BOOK from popular Scandinavian food writer and owner of ScandiKitchen Café & Deli in London, BRONTE AURELL.
  
  Discover the GOODNESS OF NORDIC FOOD with this delicious collection of recipes.
  
  UNCOVER THE SECRET to making the most delicious open sandwiches and easily whip up a light and healthy lunch or snack at home.
  
  This indispensable how-to guide will provide everything you need to know to create the best open sandwiches and inspire you to find new and delicious flavours to try at home. Chapters are divided into Fish, Cold Cuts, Veggie, Sweet & Cheese and Breads, Sides & Toppings, featuring the likes of Herring, Skagenrora, Danish Meatballs, Roast Pork, Beet & Egg, Mushroom Paté and Blue Cheese with Ginger, to name just a few.
  
  Also includes a brief history of Scandinavian open sandwiches and invaluable hints and tips for successfully making them yourself.

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