Rice & Grains

Kathy Kordalis

Summary

Enjoy rice and other grains everyday with more than 70 deliciously innovative recipes that showcase and celebrate these versatile and nourishing foods.
A huge variety of cereal crops are grown throughout the world. Grains are the seeds of these plants. The entire grain or 'wholegrain' is made up of three elements, a fibre-rich outer layer, the bran; a nutrient-packed inner part, the germ; and a central starchy part, the endosperm. The most familiar grain is perhaps rice, and types of rice include long-grain, short-grain, easy cook (par-boiled) and brown (wholegrain), but why not discover all the speciality varieties out there too? Basmati, Jasmine, Japonica, Bomba, Originario, Arborio and Carnaroli (to name just a few!) all have a unique texture and flavour and can be used in a myriad of interesting ways. Other grains used in these exciting recipes include Amaranth, Barley, Buckwheat, Bulghur, Corn, Farro, Kamut, Millet, Oats, Quinoa, Rye and Spelt. Kathy's recipes take their inspiration from a wide range of global cooking styles and influences. Choose from a selection of small plates, bowl food, larger plates, sharing platters, bakes and even extras for your pantry, such as home-made milks, grainy crispbreads, healthy condiments and dressings.

Available since: 03/08/2022.

Print length: 160 pages.

Cooking

Other books that might interest you

The United States of Beer - A...

Anonymous

From the author of Bourbon, “the definitive history” (Sacramento Bee), comes the rollicking and revealing story of beer in America, in the spirit of Salt or Cod. 
In The United States of Beer, Dane Huckelbridge, the author of Bourbon: A History of the American Spirit—a Southern Independent Booksellers Alliance bestseller—charts the surprisingly fascinating history of Americans’ relationship with their most popular alcoholic beverage. Huckelbridge shows how beer has evolved along with the country—from a local and regional product (once upon a time every American city has its own brewery and iconic beer brand) to the rise of global mega-brands like Budweiser and Miller that are synonymous with U.S. capitalism. 
We learn of George Washington’s failed attempt to brew beer at Mount Vernon with molasses instead of barley, of the 19th century “Beer Barons” like Captain Frederick Pabst, Adolphus Busch, and Joseph Schlitz who revolutionized commercial brewing and built lucrative empires—and the American immigrant experience—and of the advances in brewing and bottling technology that allowed beer to flow in the saloons of the Wild West. Throughout, Huckelbridge draws connections between seemingly remote fragments of the American past, and shares his reports from the frontlines of today’s craft-brewing revolution.

Show book

Gastric Band Hypnosis - Rapid...

Kelly McKeith, Mindfulness...

Do you Want to have your ideal body without putting your health at risk?
Do you Want to eat less without starving?
All of that is possible with Gastric Band Hypnosis. Hypnotherapy will help you develop healthy habits, feel fuller with smaller portions and get a new body.
With this book you’ll be able to convince your subconscious mind your stomach is now smaller, 100% safe, no risky surgery involved.
Overcome your emotional barriers, work on developing a healthy relationship with food to avoid emotional eating, and enjoy a leaner self.
Heal your mind and body with mediation and positive affirmation and discover how amazing a mindfulness diet is.
Forget about the yo-yo effect and the crazy diets forever.
Self-hypnosis will change your life and the way you think about food.
By reading this guide you’ll learn:The amazing way hypnosis can help you lose weightThe BEST meditations and positive affirmations you need to start healingHow to overcome the emotional barriers so food doesn’t rule your lifeWhat is a gastric band hypnosis and how it can help you lose weightHow to use self-hypnosis against food addictionFocused thinking…and much much more!
No matter your age or weight, the information in this book will help you achieve the body you want without taking unnecessary risks and without starving yourself.
After finishing this book, you’ll feel like a new person, healed and comfortable with your new body.
Now is your time to take action.
Want to finally lose weight for good?
Scroll up, click on “Buy Now” and start burning fat naturally!

Show book

Lifestyle Guide to Type-2...

J. Acosta

Type-2 Diabetes is a chronic metabolic condition that is the result of the body’s inability to properly regulate its use of glucose (sugar) as a means of energy. The glucose that is prevalent in your blood is derived from the foods that you have consumed, acting as a primary energy source that carries you through your day to day life. Insulin, a hormone that is created and output by the pancreas (and the helpful friend of glucose), is responsible for aiding glucose with being absorbed into the cells of the body, and thus, providing you with energy. With Type-2 Diabetes, the pancreas does not produce enough insulin or it does not use insulin effectively enough to regulate blood sugar levels. As a result, insulin, mediated shots, or oral medications may need to be administered in order to properly regulate the body.

Show book

From Terrain to Brain - Forays...

Erika Szymanski

In From Terrain to Brain, Professor Erika Szymanski makes wine science accessible to non-experts. Rather than approach wine science as body of facts about wine, Szymanski explores how wine science can open up multiple ways of seeing, understanding, and appreciating wine. 
 
 
 
Too often, wine science is presented as a comprehensive body of knowledge that enthusiasts aiming to become experts should memorize. This book instead uses scientific research to explore wine as an endlessly rich cultural phenomenon. By foregrounding recent research and developments in wine science, From Terrain to Brain presents wine science as a work-in-progress rather than a codified body of knowledge. 
 
 
 
Each chapter takes listeners on a journey or "foray" through a topic in wine science, such as minerality, climate, microbiome, and yeast. Chapters are organized from "terrain" (geography, terroir, soil) and cell "membrane" (microbiology) through "brain" (the experience of tasting) and "drain" (sustainability). Throughout, From Terrain to Brain emphasizes that wine science, wine culture, and tradition are interconnected and places scientific research in social and historical context.

Show book

Immune System Recovery...

Amina Subramani

Reclaim your health, rebuild your body, and awaken your vitality. 
Are you battling chronic fatigue, autoimmune issues, or frequent illnesses? Do you feel like your body has turned against you—and you’re ready to fight back? 
"Immune System Recovery" offers a science-backed, holistic roadmap to restore your immune system and break free from chronic disease. Whether you're managing an autoimmune disorder, recovering from long-term illness, or simply striving to boost your immunity, this audiobook is your essential guide to renewed health and lasting freedom. 
🌿 In this empowering audiobook, you'll discover: 
✅ The root causes of immune system dysfunction—and how to reverse them naturally 
🧠 Mind-body strategies that reduce inflammation and support deep healing 
🥦 Anti-inflammatory nutrition & proven lifestyle habits for immune restoration 
💊 The truth about supplements, medications, and natural therapies 
🧘‍♀️ Stress relief techniques that rewire your immune response 
🔁 Detox protocols to cleanse your body from the inside out 
💪 How to build long-term resilience and never feel powerless again 
Perfect for listeners seeking immune system support, autoimmune recovery, chronic illness relief, or a holistic health reset. 
Start your journey to healing and freedom today. Your body has the power to recover—this is the guide that shows you how.

Show book

Master Chef Starter

Kourtney Davila

Master Chef Starter: The Complete Guide on How to Prepare and Cook Foods Like a Master ChefAdd a little zest. When a recipe calls for a “zest” of a citrus fruit, it’s referring to the colorful outer part of the skin, not the inner white part, which is known as the pith. The zest contains all of the aromatic citrus oils and provides a hint of citrus tang to the recipe. A simple method of obtaining a fine zest is by rubbing the fruit against the smallest holes of a cheese grater.Don’t be afraid to experiment. Good cooks are never afraid to deviate from a recipe and add their own flair. Whenever you make a substitution or addition be sure to make a note on the recipe so you remember next time whether you liked the change or not. And More…In this audiobook, you will learn The Complete Guide on How to Prepare and Cook Foods Like a Master Chef. So what are you waiting for, download a copy of the Master Chef Starter today!

Show book