Other books that might interest you

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  Manju's Cookbook - Delicious...

  Manju Patel

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  Authentic Indian food from Manju, the world's oldest chef, and her award-winning restaurant in this homage to the vegetarian cuisine of Gujarat.
  
  2022 She Awards Outstanding Culinary Skills winner Manju Patel.
  
  The food being served at Manju's fabulous restaurant in Brighton is a homage to the cuisine of Gujarat, where vegetarian cooking is both a religious belief and an environmental cause. Living and growing up in Uganda, Manju was passionate about cooking and was taught to cook by her mother. At the age of 14, she was cooking and supplying 35 tiffins a day, just to make ends meet. In 1972, all East African Asians were exiled from Uganda and Manju arrived in London with little money and went to work in a factory where she stayed until she retired. Her dreams of owning and running a restaurant were forgotten for six decades, until her two sons realized her dreams by opening a restaurant in her honour. Every dish on the menu is cooked alongside her daughter-in-law and head chef Dipali, a highly trained chef, born and raised in Gujarat. So, if eating authentic Indian food intrigues, then try this wonderful collection of authentic Indian recipes, which includes delights such as Samosa Chaat, Surti Shark, Palak Paneer, and Masala Dosa.

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  Intuitive Eating

  Lucia Bartoli

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  Feel, listen and give yourself permission. Learning how to be guided by your intuition when it comes to eating allows you to fully enjoy food once again. No more diets and no more guilt. Learn how your taught behaviors have a profound effect on how you eat and feel about your body, and learn how to reprogram these behaviors to healthy and empowering ones. With over 40 plant-based recipes inside, this book also includes useful daily meditation exercises, mindful prayers and stunning affirmations. "The reason why I decided to go down the path of Intuitive Eating was because I wanted to change my whole relationship with food. Food, for me anyway, is one of the most enjoyable and natural pleasures on this planet and didn't want to spend the rest of my life having a bad relationship with such a natural and essential part of life. I wanted to be able to eat foods that I love and enjoy every moment of it, without feeling bad about it afterwards."

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  Holistic Homesteading - A Guide...

  Roxanne Ahern

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  Learn to Live Holistically, Sustainably, and IntentionallyMake healthier life choices to heal yourself and the environment through self-sufficiency. The Happy Holistic Homestead by Roxanne Ahern provides the tools for living slowly, intentionally, and better through permaculture, edible gardening, and organic farming.Live the Homestead Life. Ahern’s book guides new and seasoned homesteaders in improving personal and environmental health. The Happy Holistic Homestead is geared toward people who are interested in pursuing intentional lifestyles and organic farming methods. It is both for those who have access to land and those who are interested in retrofitting urban and suburban lifestyles and landscapes to shift towards sustainability.Utilize Sustainable Organic Farming Techniques. Learn about permaculture design, holistic nutrition, and sustainable farming in rural and urban settings. The Happy Holistic Homestead covers how to use organic soil and zero chemicals to grow the best vegetables and fruits, responsible and humane animal husbandry that improves the ground and carbon sequestration, as well as the best canning and preserving techniques. Ahern also provides tips on safely foraging for flowers and mushrooms.Read The Happy Holistic Homestead and learn:Permaculture practices that can be used in rural and urban spaces How to get the most out of your food through holistic nutritionThe best techniques for canning and preserving your fruits and vegetablesHow to bake sourdough bread and how to create your own sourdough cultureIf you enjoyed books such as The Modern Homestead Garden, The Encyclopedia of Country Living, and Beginner's Guide to Preserving, your next read should be The Happy Holistic Homestead.

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  Relaxing Heart Chakra Music (XXL...

  Relaxing Heart Chakra Music

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  Let the enchanting melodies of 'Music for the Heart Chakra' envelop you, creating an oasis of bliss and serenity that resonates deeply with your heart chakra. This therapeutic masterpiece not only enhances meditation and healing sessions but also supports inner sonic exploration and fosters profoundly restorative sleep. 
   
  Ideal for yoga enthusiasts, reiki practitioners, and anyone engaged in bodywork, this album features 18 unique tracks and serves as a pivotal tool for achieving profound relaxation and enhancing spiritual connectivity. Experience the soothing ambient sounds designed to gently calm your soul and realign your body to its natural, balanced state. 
   
  Embrace the transformative power of 'Music for the Heart Chakra'—your essential companion for nurturing peace and fostering personal growth in your daily wellness journey. 
   
  Total running time: 12+ hours!

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  Manifestiere Gesundheit und...

  Zentrum für Gesundheit

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  Entdecke die transformative Kraft dieser geführten Meditation, die dir ermöglicht, im Schlaf deine Selbstheilungskräfte zu aktivieren. Diese geführte Anwendung fördert dein emotionales Gleichgewicht, unterstützt deine körperliche Gesundheit und schenkt dir tiefe Entspannung auf körperlicher und seelischer Ebene. 
   
  Nutze dieses Hörbuch abends vor dem Einschlafen. Im Laufe der Meditation wirst du sanft in den Schlaf begleitet. Die wertvollen Botschaften wirken auch im Schlaf weiter, erreichen dein Unterbewusstsein und entfalten dort ihre volle Wirkung. Wichtige Heilbotschaften werden wie ein kraftvolles Mantra wiederholt. 
   
  Finde vor dem Einschlafen eine bequeme Position, mach es dir gemütlich und lasse deine Gedanken auf Reisen gehen. Verabschiede dich von der Hektik des Tages und öffne dich für die strahlende Energie des Universums, die ihre unendliche Heilkraft entfaltet.

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  Cypriana - Vibrant recipes...

  Theo A. Michaels

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  Over 80 modern recipes inspired by the traditional cooking of Greece and Cyprus from popular chef and TV personality Theo Michaels.
  
  Fresh ingredients sing from the plate, from juicy watermelon and glossy kalamata olives, to fragrant oregano-roasted lamb and delicate fish wrapped in vine leaves.
  
  Presenting a feast for the eyes as well as the tastebuds, fresh and delicious recipes are organized into chapters entitled Meze, Sea, Land, Sun, Fire and Sundowners, evoking the Greek way of life.
  
  Meze features mouth-watering small plates for sharing from creamy whipped dips to meatballs. The sea is woven into Greek culture and seafood is a staple; enjoy the freshest fish and shellfish cooked simply and served with a squeeze of lemon juice. Meat is a huge part of the Greek diet and cooking over charcoal is part of daily life. Traditions of 'horta' means there are plenty of vegetable dishes to enjoy. Finally, Greek desserts are often just a sweet note to savour with a bitter black coffee or come sundown you may prefer a Greek-inspired cocktail such as an Ouzo Sour. This is an updated and expanded new edition of Orexi! featuring 8 new recipes.

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