Otros libros que te pueden interesar

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  Mediterranean Diet Cookbook -...

  Rockridge Jacobs

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  Why Mediterranean Diet is different from others 
  Most popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to... 
  - Completely change your diet and remove all of the foods that you love in order to lose weight. 
  - Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably. 
  - Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight. 
  The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body’s health. 
  In this book you will find useful information for getting started, such as: 
  - The #1 Reason You Are Still Fat 
  - Tips to Transform Your Body 
  - Recipes Every Serious Dieters Know 
  - Lose weight without dieting and cure your body 
  - The Easiest way for weight loss healthy and naturally  
  - The list of foods you need to stop eating right now 
  - You will not Spend a Penny on Diet Pills Ever Again 
  - 14 Days Meal Plan 
  Here are just a few of the benefits reported by users and scientists 
  -Increased Energy 
  -Fat Loss 
  -Clearer, Smoother Skin 
  -More Stable Moods 
  -Better Performance and Recovery 
  -No More Hunger/Cravings 
  -Potentially Cancer Prevention 
  -Help with Degenerative Neurological Diseases 
  -Greater Mental Clarity

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  Prep & Nourish - A Beginner’s...

  Jonah Ellis

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  Take the stress out of healthy eating with Prep & Nourish: A Beginner’s Guide to Healthy Meal Planning and Batch Cooking by Jonah Ellis, narrated with warmth and clarity by Isabelle Holman. Whether you’re juggling a busy schedule, starting a wellness journey, or simply tired of last-minute meals, this audiobook is your practical companion to planning, prepping, and enjoying nutritious food—without the overwhelm. 
  Inside, you'll discover:Simple strategies to master weekly meal planningBeginner-friendly batch cooking techniquesTips for organizing your kitchen and shopping smarterDelicious, wholesome recipes made for prepping aheadTime-saving hacks for busy weeknights 
  With encouragement and ease, Prep & Nourish guides you through the steps to build a sustainable meal prep routine that fits your lifestyle and fuels your days. Listen as you learn to make food prep efficient, healthy, and even enjoyable. 
  Let your next healthy meal start here.

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  New Ways of Making Fun Food -...

  London Stanley

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  Get ready to explore a world of food creativity with London Stanley's “New Ways of Making Fun Food”! Packed with exciting cooking and baking recipes, this book will take your kitchen adventures to new heights. From playful twists on classic dishes to innovative cooking techniques, you'll discover incredible ways to make mealtime fun and delicious. So, whether you're an experienced chef or just starting, this book is your guide to making memorable food experiences. Get ready to cook, bake, and create happily with “New Ways of Making Fun Food”!

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  Healthy Vegan Street Food

  Jackie Kearney

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  Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes.
  Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food. The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food – from street hawkers, roadside cafés, food halls and more – which brings people from all walks of life together. Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as 'Massaman Curry in a Hurry', 'Faster Laksa' and 'Paradise Bounty Bars', all made a little healthier. The book also features many less well known regional specialities, such as 'Banh Trang Nuong' (Vietnamese rice paper pizza), 'Pepes Tahu' (Javanese tofu in banana leaves) and 'Khao Sen' (Thai tomato-braised rice noodles with porcini mushrooms). Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.

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  Tailgate Teasers

  Gina Meyers

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  "Who doesn't like a party? Now with this super simple sampling of tailgate teasers, appetizers, be sure to be the hit of the sporting event. There is no winning or losing, the dishes are tasty and easy, it is a win win for football fans, soccer enthusiasts, baseball fanatics."

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  NATIVE AMERICAN HERBAL...

  Ted Waters

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  Are you ready to obtain maximum vitality using old natural remedies? 
    
  Today, we are urged to utilize costly chemicals to cure practically everything, and we end up enduring all of the unavoidable side effects. 
    
  But it wasn't always like this... 
    
  Before European settlement in North America, indigenous peoples practiced herbalism and learned the secrets of natural medicine. 
    
  They adopted a comprehensive approach to staying healthy and achieving explosive energy and vitality levels that are seldom seen now. They were able to harness the power of plants that developed alongside our physiology over millions of years by using plants present in the surrounding environment. 
    
  What you'll discover inside: 
   Native American herbalism's spiritual background - Spirituality was essential to Native American healing. You will learn to understand spirituality in your practice via engaging storytelling.22 Prevalent Diseases - Discover how to treat 22 of today's most common ailments with positive healing that encourages the whole feeling of wellness.Essential advice - Discover each medicine's specific uses, doses, and advantages to maintain the ideal healthy balance and get the most benefits from each mixture.Updated with crucial information on how these cures may mix with any western medication to keep you and your loved ones well and safe. 
    
  And Much More!... 
    
  Still waiting?... 
    
  Get your copy now and fill your medicine cabinet with all-natural, low-cost herbal remedies.

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