Other books that might interest you

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  I Hate Myself - Overcome...

  MD Blaise Aguirre, Jewel

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  In I Hate Myself: Overcome Self-Hatred and Realize Why You're Wrong About You, internationally known assistant professor of psychiatry at Harvard Medical School Dr. Blaise Aguirre tackles the pervasive and often ignored issue of self-hatred. This book provides crucial insights into identifying and overcoming this deeply disturbing feeling, explaining why common practices of "self-care" or "self-love" often fall short in cases where self-hatred has become an integral part of a person's identity. 
   
   
   
  The book delves into the roots of self-hatred, associated mental health disorders, and offers practical strategies for overcoming these challenges. 
   
   
   
  In this book, you will: 
   
   
   
  ● Learn to identify the origins and signs of self-hatred 
   
   
   
  ● Understand the connection between self-hatred and suicidal behavior as well as to co-occurring disorders like borderline personality disorder and depression 
   
   
   
  ● Discover effective strategies for transforming self-loathing into self-compassion 
   
   
   
  Perfect for those struggling with self-hatred and their loved ones, as well as mental health professionals, I Hate Myself offers a compassionate and practical approach to achieving self-acceptance.

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  Gentle Tropical Rainfall -...

  Greg Cetus

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  Embark on a journey to Maui's coastal paradise with "Gentle Tropical Rainfall." This audio recording captures the serene ambiance of a rain-kissed rainforest, blending the soothing patter of tropical raindrops with the distant whispers of ocean waves. Immerse yourself in the tranquil embrace of nature's harmony, as the gentle rainfall and soft waves create a symphony that transports you to a state of serene relaxation and peace. Let the calming sounds of Maui's coastal beauty guide you into a world of tranquility and meditation.

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  High Five Discipline - Positive...

  MD Candice W. Jones

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  When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way. Dr. Jones coaches parents to understand their child's developmental stages and their own motivations to create a family discipline plan that manages misbehavior and encourages good behavior. Her advice is packed with developmentally appropriate strategies to tame tantrums, stop sibling squabbles, and reward better behavior to create a calmer, more harmonious home.

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  Why Do We Stay? - How My Toxic...

  Stephanie Quayle, W. Keith Campbell

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  Read by the authors. 
  Change your life when you learn how to spot a toxic relationship, how to get out, and how to heal. 
  You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not alone. 
  When Stephanie lost her boyfriend in a plane crash, she faced intense grief and pain. Nothing compared, though, to the shock of discovering she had not been the only woman in his life. As her world unraveled around her, Stephanie realized that it had actually been unraveling from the start of their relationship—back when he promised her everything. 
  In Why Do We Stay? Stephanie draws on her story to explain how to spot a toxic relationship, how to get out, and how to heal. Mental health expert Dr. W. Keith Campbell joins her in helping you see that:You can make a change in your lifeThere are warning signs to look for and ways to spot an unhealthy relationshipYou don’t have to be a victim to narcissism or gaslighting or lose years of your lifeWhether you stay in or leave your relationship, healing and freedom are possible 
    
  Why Do We Stay? is ideal for:Those who feel trapped in an unhealthy relationshipThose who are recovering from a toxic relationshipListeners searching for a resource—for themselves or for a friend—on narcissism, gaslighting, compulsive lying, and other destructive behaviors 
    
  With a powerful blend of clinical research, gripping storytelling, and unvarnished hope, Why Do We Stay? empowers you to make changes in your life. You are not alone. 
  Discover a way forward. 
  The glossary can be found in the audiobook companion PDF download.

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  God and the Afterlife - The...

  Anonymous

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  Based on the largest near-death experience study in history, involving 3,000 people from diverse backgrounds and religious traditions, including nonbelievers, God and the Afterlife presents startling evidence that a Supreme Being exists—and there is amazing consistency about what he is like. 
  In his bestselling book Evidence of the Afterlife, Dr. Jeffrey Long showed us that there is a strong scientific case for life after death. Now, he goes further, revealing evidence that God is real. At the Near Death Experience Research Foundation, Dr. Long studied the stories of thousands of people who have journeyed to the afterlife. Though there are a wide variety of differences in how people experience NDEs—some see a bright light, others go through a tunnel, still others experience a review of their life—he discovered that many of the accounts shared a remarkably similar description of God; a Supreme Being who radiated love and grace. 
  Expanding on his analysis begun in Evidence of the Afterlife, God and the Afterlife is the first intensive exploration of the people who have reported going to the frontier of heaven, met God, and have returned to share their journey. Groundbreaking and profound, it provides new insight into the human experience and expands our notions of mortality, offering possibility, hope, and comfort. 

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  The New Black Woman - Loves...

  Marita Golden

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  Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life. 
   
   
   
  Set Boundaries. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today's world. Everyone else's burdens are not yours to carry and no, you don't have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely. 
   
   
   
  Inside, you'll find: 
   
   
   
  ● Healthy habits to reconnect with your inner self, your body, and those around you 
   
   
   
  ● An empowering book for women to learn how to take back their lives one day at a time 
   
   
   
  ● A mental health guide for women, black women affirmations, and reflection points to develop holistic wellness 
   
   
   
  If you're looking for mental health books for young adults and/or the strong black women in your life, this book is for you! If you enjoyed Set Boundaries, Find Peace, How we Heal, This Is How You Heal, or You Are Your Best Thing, you'll love The New Black Woman.

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