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Healing from the Inside Out - Managing autoimmune disease with a whole-food plant-based diet - cover

Healing from the Inside Out - Managing autoimmune disease with a whole-food plant-based diet

Karen Lee

Publisher: Hammersmith Health Books

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Summary

A practical guide to the most effective diet for reducing the inflammation associated with all autoimmune diseases, including lupus, multiple sclerosis and Hashimoto's thyroiditis. As a nutritionist, health educator and former nurse who effectively keeps her own MS at bay, Karen Lee explains why and how (including 100 recipes) a whole-food, plant-based diet can restore your health.
Available since: 01/15/2026.
Print length: 366 pages.

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