Other books that might interest you

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  Making Mental Might - How to...

  Bernard Patten

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  Doctor Bernard Patten―erstwhile Memory Fellow of the New York Academy of Medicine, founder of the first memory clinic at the Neurological Institute of New York, and author of scientific papers on memory therapy and memory problems―wants to help you to a better mind, a better memory, and, consequently, a better life. 
  Memory degradation happens to everyone. Even people in good health forget where they park their cars or leave their reading glasses. Some draw a blank entering their PIN. Is the stove off? Cat fed? Door locked? Did you take your medication? Not sure? How come? These memory problems only get worse as we get older unless we employ mental exercises to improve memory now. 
  Mountains of scientific research prove that mental exercise benefits the brain as much as physical exercise benefits the body. Mental gymnastics boosts brainpower, augments memory, and (in some cases) actually increases brain size. It can help prevent dementia, mental decline, and the much-feared Alzheimer's disease. 
  Making Mental Might does not aim to increase your IQ or show you how to get smarter. It offers the proper mental training to look, sound, and perform worlds better. These techniques have helped hundreds of students at Rice University's School of Continuing Studies under Doctor Patten improve their working memory. They can do the same for you.

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  Body Work - The Radical Power of...

  Melissa Febos

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  In this bold and exhilarating mix of memoir and master class, Melissa Febos tackles the emotional, psychological, and physical work of writing intimately while offering an utterly fresh examination of the storyteller's life and the questions which run through it. 
   
   
    
  How might we go about capturing on the page the relationships that have formed us? How do we write about our bodies, their desires and traumas? What does it mean for an author's way of writing, or living, to be dismissed as "navel-gazing"—or else hailed as "so brave, so raw"? And to whom, in the end, do our most intimate stories belong? 
   
   
    
  Drawing on her own path from aspiring writer to acclaimed author and writing professor—via addiction and recovery, sex work and academia—Melissa Febos has created a captivating guide to the writing life, and a brilliantly unusual exploration of subjectivity, privacy, and the power of divulgence. Candid and inspiring, Body Work will empower readers and writers alike, offering ideas—and occasional notes of caution—to anyone who has ever hoped to see themselves in a story.

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  Crunch Time - How to Be Your...

  Rick Peterson, Judd Hoekstra,...

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  High-pressure situations can make us panic-but if we can change our perspective, what seemed impossible can suddenly become doable. Legendary pitching coach Rick Peterson is a master at this kind of reframing. He and bestselling author and leadership expert, Judd Hoekstra make this skill available to everyone. 
   
   
  Everybody faces high-pressure situations, and in today's fast-paced, hypercompetitive world it's arguably worse than ever. But ace pitching coach Rick Peterson and organization and leadership expert Judd Hoekstra say our ineffective response to pressure often causes us to perform far below our capabilities. 
   
  Peterson has less than a minute to help a struggling athlete performing in front of millions and flip from butterflies to boldness. His breakthrough is to use "reframing" to recast any situation from a perceived threat or crisis to a positive opportunity. Using dozens of stories from his long career, he and Hoekstra offer six different ways anyone can get a new perspective that will keep them from striking out when the heat's on. These techniques are explicitly made applicable far beyond the pitching mound-anyone can learn to outthink their brains with the power of reframing.

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  Why Veganism

  Sam Dickinson

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  Veganism is a philosophy, diet, and lifestyle.The term “vegan” combines the beginning and end of the word “vegetarian,” symbolizing the transition to veganism, which starts with vegetarianism.A vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” and “one who abstains from using animal products,” extending beyond merely dietary exclusions.Such forbidden foods include eggs, honey, and gelatin. In contrast, animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is not simply a diet but a lifestyle. This key aspect often goes unnoticed today.  In this audiobook, you will learn that the reasons for becoming vegan are numerous and varied.

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  Prophet or Madman - A Bridge...

  Bruce Adams

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  "Prophet or Madman" is a remarkable journey, transcending ordinary boundaries, and inviting you to explore life from dual perspectives. Author Bruce Adams begins by delving into the human experience, addressing the everyday struggles, and questions that define our existence. This relatable exploration touches the essence of being human in a complex world. 
  But what makes this book truly exceptional is its ability to unveil an infinite spiritual view. Adams skillfully bridges the gap between the human and the spiritual, revealing profound insights, divine wisdom, and an expanded understanding of reality beyond the physical realm. 
  As you read, you'll find a profound shift in perception, inviting you to discover deeper connections with the spiritual essence underlying all existence. "Prophet or Madman" transcends traditional boundaries, offering a fresh perspective on life, love, and the nature of reality. 
  This is more than a book; it's an invitation to elevate your consciousness. Whether you seek spiritual growth, a stronger connection with the divine, or a new take on human existence, this book is your guide. It's a powerful reminder that the journey of awakening is a path of beauty, leading from the human to the spiritual and offering a holistic understanding of existence. 
  Join Bruce Adams on this extraordinary journey, unlocking the door to a life seen through both human and spiritual eyes. "Prophet or Madman" is a timeless guide illuminating your path and empowering your quest for higher knowledge, love, and enlightenment. Don't miss this transformative journey.

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  HYPNOSIS for Confidence and...

  Jennifer McPherson

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  Are you ready to transform your self-doubt into unstoppable confidence? In Hypnosis for Confidence and Unshakable Self-Esteem, I share my journey from insecurity to empowerment and offer you the tools to unlock your inner strength. 
  Through three powerful hypnotherapy meditations, you’ll learn to silence negative self-talk by focusing in on the positive thoughts, build unshakable self-belief, and take courageous steps toward your goals. My heartfelt guide will help you in overcoming limiting beliefs, whether rooted in childhood challenges, societal pressures, or life’s many hurdles. 
  Drawing on personal experience and years of research, I gently guide you on the path to rewiring your mindset for success and self-acceptance. 
  • Cultivate lasting self-esteem. 
  • Navigate life’s obstacles with courage. 
  • Create a foundation for meaningful achievements. 
  Confidence isn’t just for the select few, it’s for everyone. Whether you’re 18 or 80, this book offers a practical, supportive path to becoming the best version of yourself. 
  Embark on a journey towards unstoppable confidence and a life you truly deserve. Take the first step today and click “Buy” now.

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