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Summary

Imagine feeling more balanced, grounded, peaceful, and happy in your daily life, no matter what challenges are going on around you. Ask yourself, What would it take to be living a life I love? Reclaim your inner peace, fortify your strength, and rediscover joy, one week at a time, from the inside out. This insightful guide offers 52 weeks of "centering" techniques and practical strategies to connect to your inner core and feel more empowered, helping you manifest your true potential. Author Juliet Madison's expertise as a qualified naturopath and self-care coach makes her a trusted guide on the road toward self-empowerment and tranquility for mind, body, and spirit. Return to Center is the ultimate journey in self-care. Cultivate positivity, resilience, and fulfillment, and find the calm you crave by discovering the strength and power that already exist inside you.

Duration: about 4 hours (03:50:14)
Publishing date: 2025-03-18; Unabridged; Copyright Year: 2025. Copyright Statment: —

• Body, Mind & Spirit