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  Mastering Golf's Mental Game -...

  Dr. Michael T. Lardon, Matthew Rudy

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  To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don't give enough attention to is the mental game. Psychologists aren't a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup, and his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course.You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf's Mental Game will change the way you think about golf, and is a must-listen for any player serious about shooting better scores and getting more enjoyment out of the game.

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  Living off the Country - How to...

  Bradford Angier

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  “If you’re planning any wilderness adventure, you would do well to get acquainted with the valuable information in this book.” —Nature magazine  Living off the Country helps outdoor enthusiasts enjoy time in nature without worry, offering take-along tips for finding free appetite fillers, thirst quenchers, weapons and warmth in all kinds of situations. In a clear and understandable way, Brad Angier provides a harvest of handy, helpful hints about the necessities of life . . . where to look for the natural-growing supply of edible, unusual, taste-tickling plants, bushes, and fruit; make-shift but sure-fire ways to catch fish; easy ways to utensil-less cooking; handily constructing off-beat shelters; best ways to conserve and use available clothing; what to do about finding your way; backwoods medicine for emergencies . . . and much more help anyone enjoying the outdoors understand how to stay alive in the woods. For any kind of wilderness adventure, pack Living Off the Country with other survival gear.  

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  Gehrig and The Babe - The...

  Tony Castro

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  Gehrig & The Babe: The Friendship and The Feud is the emotionally gripping, electrifying account of the relationship of legendary New York Yankee icons Lou Gehrig and Babe Ruth and the tragic behind-the-scenes fight that bitterly tore them apart until Gehrig was dying of a horrific disease.  Written by historian and best-selling author Tony Castro, this critically acclaimed book tells their remarkable story that has often been lost between the pages of individual biographies of the American icons but here is explored in such scope and detail that the Wall Street Journal called Gehrig & The Babe ". . . the 'Butch Cassidy and The Sundance Kid' of baseball." ESPN's Jeremy Schaap called Gehrig & The Babe "a fascinating story told in full really for the first time, seventy-plus years after their death." Tony Castro, whose Mickey Mantle: America's Prodigal Son has been hailed by the New York Times as the definitive biography of the Hall of Fame legend, worked almost a decade on Gehrig & The Babe, interviewing hundreds of their surviving former teammates, associates, and friends while also extensively researching their lives in New York, Baltimore, Boston, and Los Angeles as well as studying years of newspaper accounts of the era in which they played.

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  Race Against … Against Race - My...

  Bo-Dean Sanders

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  “Delves into the highs and lows of . . . a talented, young Black football athlete and first-generation college student, navigating identity and race.” —Dennis Kennedy, founder and chairman of National Diversity Council 
   
  Race Against . . . Against Race is the story of one young man’s dream of playing college football and the social development that unfolded as he tried to fit in on a predominantly white campus. He slowly integrates into his new environment by staying positive, being himself and focusing on shared experiences with his teammates and classmates. 
   
  Within this book, Bo-Dean paints a picture of a student athletes’ campus life in the ’80s and aims to examine the issues of race through his participation in college sports. Throughout his time as a student athlete, he discovers that he and his teammates learn from each other on and off the field by having the race conversation to develop and grow their relationships based on the foundation of sports, mutual respect, and acceptance. 
   
  “Sanders tells a riveting story of pushing himself to reach the goal that he thought mattered most—becoming a collegiate and professional football player. It is a gripping tale of growing up under the weightiness of segregation and poverty in the South and leaving home to go north to start life on his terms.” —Allener M. Baker-Rogers, EdD, coauthor of They Carried Us 
   
  “He provides a unique perspective on building relationships with teammates and classmates from different socio-economic backgrounds and races by reaching out, talking, and listening. In his first-ever book, Sanders explores how diversity and inclusion in sports and multiculturalism impacted his personal relationships in college.” —Delco Times

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  The Match - The Day the Game of...

  Mark Frost

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  In 1956, a casual bet between two millionaires eventually pitted two of the greatest golfers of the era—Byron Nelson and Ben Hogan—against top amateurs Harvie Ward and Ken Venturi.The year: 1956. Decades have passed since Eddie Lowery came to fame as the tenyear-old caddie to U.S. Open Champion Francis Ouimet. Now a wealthy car dealer and avid supporter of amateur golf, Lowery has just made a bet with fellow millionaire George Coleman. Lowery claims that two of his employees, amateur golfers Harvie Ward and Ken Venturi, cannot be beaten in a best-ball match, and challenges Coleman to bring any two golfers of his choice to the course at 10 a.m. the next day to settle the issue. Coleman accepts the challenge and shows up with his own power team: Ben Hogan and Byron Nelson, the game’s greatest living professionals, with fourteen major championships between them.In Mark Frost’s peerless hands, complete with the recollections of all the participants, the story of this immortal foursome and the game they played that day-legendarily known in golf circles as the greatest private match ever playedcomes to life with powerful, emotional impact and edge-of-your-seat suspense.

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  Bodybuilding for Beginners - The...

  Greg J. Barron

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  Build Muscle, Shed Fat and Get Ripped with this Step By Step Bodybuilding AudioBookToday only, get this audio bestseller for a special price.This audiobook is for those who want a complete, engaging, and practical approach to getting ripped, where everything is made clear to both understand and implement right away. Its an audiobook that only needs to be listened once, and then you’ll never have to go traipsing through magazines and forums again.If you want a simple proven approach to bulking, cutting and maintaining that covers training, nutrition, goal setting and mindset, then it’s for you.Here Is A Preview Of What You'll Learn...Training ExercisesExtensive WorkoutsPower Foods DefinedMeal PlansCookind for MassRested PerformanceBody Building For WomenWhen to exit a losing tradeAnd basically everything you need to know to start bodybuilding todayDownload your copy today!Take action today and download this book now at a special price!

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