Other books that might interest you

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  MEDITERRANEAN DIET - 200+...

  Steve Nolan

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  Diets, diets, diets. Which one is right for you?  “Lose weight while eating chocolate chip cookies at every meal!”  “Drink 4 cups of green tea every day - it’ll boost your metabolism and melt off fat like crazy!”  “Skip breakfast and eat only two big meals a day. You won’t even have to worry about counting calories!”  With so many contradicting diets and crazes floating around the internet nowadays, most of them turning out to be trends lasting for only a summer, how do you figure out which is best for you?  Something worth pointing out, the diets claiming you’ll lose x amount of pounds in x weeks are complete nonsense. Not only will you be depriving yourself in one way or another, but you will also likely gain back the weight you lost, if not more, after returning to your normal eating habits.  Don’t follow diets promising immediate results. Rather, change your lifestyle and food choices in a way that will promote optimal health and leave you feeling energized and ready to take on the world!  Our body needs certain nutrients to cater to its high demands - without them, we would crash and burn. So no wonder you were left feeling unsatisfied and fatigued while on the other diets; it was your body’s way of telling you, “Give me some real food!”  In comes the Mediterranean diet, which isn’t a “diet” so to speak, but a way of living.

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  The Texas Cowboy Kitchen

  Grady Spears, June Naylor

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  A cookbook with essays, photos and innovative recipes celebrating the mythology, culture and food of the American cowboy. 
   
  As at home on the coffee table as it is on the kitchen counter, this definitive cowboy cookbook features historical essays and photographs depicting life on the Chisholm Trail alongside fresh takes on cowboy cuisine. Cowboy-turned-chef Grady Spears reinvents chuckwagon dishes from Barbecued Quail Tamales to Pork Tenderloin with Watermelon Salsa to Butterscotch Pie by elevating them to haute cowboy cuisine. 
   
  Equal parts cookbook, history lesson, and photographic essay, The Texas Cowboy Kitchen blends Spears's distinctive culinary recipes with June Naylor's narrative of life on the Chisholm Trail and Erwin E. Smith's award-winning black-and-white cowboy photography and four-color culinary shots. Divided into 10 chapters ranging from “Campfire Cocktails” to “Things You Don't Rope” to “Chuckwagon Secrets,” The Texas Cowboy Kitchen contains 100 original recipes perfected at Spears's renowned former restaurants, the Chisholm Club in Fort Worth, Texas, and the Nutt House Restaurant in Granbury, Texas—both of which satisfied wags of hungry customers. 
   
  “Grady's probably the only guy I know who could dress up a Frito pie and make it look pretty, and the only cook who'd think of marinating skirt steak in Dr. Pepper. . . . [He is equally] at ease in a worn pair of leather chaps as he is wielding a saute pan..” —Nolan Ryan, Baseball Hall of Fame pitcher and lifelong cowboy

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  New England Farmgirl - Recipes &...

  Jessica Robinson

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  From a farmgirl to your table—Easy-to-make, delicious, local, New England recipes, plus tips on getting the best produce and products for your kitchen. New England Farmgirl invites readers to learn about growing a garden, buying local, and choosing organic foods. The ultimate delight: it is filled with family heritage recipes—from grandfather’s fudge to great-grandmother’s molasses cookies, along with recipes created by the author to use the great products harvested in New England. Maple Peach Barbecue Sauce, Strawberry-Raspberry Popsicles, Pecan Pie, Farmhouse Pumpkin Pound Cake and so many more delightful recipes bring New England farm products to your table.New England is known for culinary delights, such as blueberries, cranberries and maple syrup. Reading this will be like driving through rural Connecticut, Maine, Massachusetts, New Hampshire, Rhode Island and Vermont. Step back in time and remember the joys of childhood with wonderful farm stands, orchards, and wineries throughout New England.“The recipes in New England Farmgirl are original and creative. Most importantly, they are easy to make. Plus, the tantalizing photographs will completely make your mouth water.”—The Washington Book Review “Robinson’s culinary ode to New England has something delicious for everyone.”—Eleanor Duke, Edible Rhody

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  Start Your Own Bakery: Proven...

  Johnny Nelson

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  Want to learn how to start a bakery business and turn your passion for baking into a profitable full-time income? Start Your Own Bakery: Proven Strategies to Build a Thriving and Profitable Baking Business is your all-in-one guide for launching, growing, and succeeding in the competitive world of baking entrepreneurship. Whether you're opening a storefront bakery, building a home-based baking business, or selling baked goods online, this audiobook provides proven strategies to help you succeed. 
  Discover how to write a bakery business plan, choose the best location, price your products for profit, and understand the licensing, permits, and food safety regulations you’ll need to operate legally. Learn how to create a unique bakery brand, develop a high-demand menu, and attract loyal customers using low-cost marketing methods including social media, influencer partnerships, and local events. 
  This audiobook is perfect for aspiring bakery owners, home bakers, side hustlers, and small business entrepreneurs. You’ll explore modern bakery business models—from brick-and-mortar shops to custom cakes, cupcakes, catering, subscription boxes, and online orders. Avoid common bakery startup mistakes and discover how to scale sustainably, manage operations, and grow your income fast. 
  If you've searched for how to start a bakery, how to run a successful baking business, or tips for profitable home baking, this guide will give you the expert insights and step-by-step action plan you need. Start your bakery business today and bake your way to financial freedom.

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  Complete weight loss program -...

  Think ThinkAndBloom

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  What if there is an alternative method that can lose weight easily? What if you can just lose weight during sleep?  
  The whole weight loss starts in your mind. It is not only about your diets and workouts. You need the right mindset, belief systems, and a healthy emotional state to achieve what you want. We will reset our mind, body, and spirit so that we will achieve weight loss effortlessly.  
  In this book, you will, Use coaching sessions to reset your mindset Release self-sabotaging thoughts Effortlessly lose weight through hypnosis Have motivations to exercise Enjoy the journey to fitness Let go of sugar addiction Effortlessly reprogram your subconscious mind And much more 
  By letting go of the self-sabotaging thought patterns, you align yourself to a successful weight loss journey.

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  Cajun Low-Carb

  Jude W. Theriot

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  Now lovers of low-carb cooking can have their gumbo and eat it too, thanks to the chef who “was Cajun before Cajun was hot” (Anne Byrn, bestselling author of the Cake Mix Doctor series). 
   
  Millions of Americans have discovered exactly what Chef Jude W. Theriot found when he tried a diet low in net carbohydrates: that cutting carbs is an effective way to maintain long-term weight loss because the food available on this regimen can be deeply satisfying. Chef Theriot lost more than one hundred pounds eating the recipes he developed for this cookbook. 
   
  The recipes in this cookbook cover a tremendous range from standard American favorites like pizza, (mock) mashed potatoes, and meatloaf, to classic Cajun dishes including étouffée, shrimp au gratin, and even jambalaya. The seafood recipes cover just about everything that swims, and the sauces and seasoning mixes can elevate just about any dish into a special treat. There are even dessert recipes sure to satisfy the sweet tooth without the sugar.  
   
  One unique feature of each of Chef Theriot’s cookbooks is the lagniappe, or “a little something extra.” This book includes suggestions for parties, additional uses for recipes, serving suggestions, and more. This book proves that Cajun cooking can be low-carb cooking. Each recipe lists serving size, total carbohydrates per serving (which includes sugar alcohols), net carbohydrates per serving, and calorie count. 
   
  “Jude Theriot . . . believes it’s possible to enjoy Cajun food without the carbs.” —The Daily Adviser 
   
  “So delicious are these dishes, you could easily serve them to non-low carbers.” —fabulousfoods.com 
   
  “Cajun is one of my weaknesses. How nice it is to have a cookbook that embraces my new eating habits.” —RoundTableReviews.com

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