Altri libri che potrebbero interessarti

• 

  Breathe Easy: Quit Smoking...

  Quit Smoking Forever

  • 0
  • 0
  • 0

  Unlock the secret to a smoke-free life with our Deep Sleep Hypnosis for Quitting Smoking program. 
   
  Designed to harness the power of your subconscious mind, this innovative method uses deep sleep hypnosis to help you quit smoking for good. By listening to soothing, guided hypnosis sessions while you sleep, you can reprogram your mind to eliminate cravings and build a healthier, smoke-free future. 
   
  Our program offers a natural and effortless way to quit smoking, combining the science of hypnosis with the tranquility of deep sleep. As you drift into a restful slumber, the hypnosis recordings work to reinforce positive behaviors and dismantle the triggers associated with smoking. 
   
  Key Features: 
  Effective Hypnosis Techniques: Developed by experts, our sessions are tailored to target smoking habits and cravings.Deep Sleep Integration: Experience the dual benefits of improved sleep quality and smoking cessation.Easy and Convenient: Simply play the hypnosis recordings as you fall asleep and let the transformative process begin.Long-Lasting Results: Our program aims to provide permanent changes, helping you maintain a smoke-free lifestyle. 
   
  Why struggle with traditional methods when you can quit smoking effortlessly? Embrace the power of deep sleep hypnosis and start your journey towards a healthier, happier you. Experience the freedom from smoking and reclaim your life today with our Deep Sleep Hypnosis for Quitting Smoking program. 
   
  For best results, listen to this program on 28 consecutive evenings before and while falling asleep. 
   
  Keywords: quit smoking, stop smoking, deep sleep hypnosis, hypnosis for smoking cessation, smoke-free life, break smoking habit, quit smoking program, smoking cessation

  Mostra libro

• 

  Sleep Well Live Well - The...

  Brian Gibson

  • 0
  • 0
  • 0

  Unlock the power of a restful night’s sleep and elevate your overall wellness with “Sleep Well, Live Well: The Mediterranean Diet for Relaxing Nights and Healthy Living.” This book explores the profound connection between a balanced Mediterranean lifestyle and quality sleep, drawing on ancient wisdom, modern neuroscience, and groundbreaking theories in psychology. 
  From early civilizations to modern scientific inquiries, sleep, and dreams have fascinated humanity, captivating the attention of philosophers, physicians, and, notably, Sigmund Freud, whose revolutionary theories on dream interpretation continue to influence contemporary thought. While sleep has often been mysterious, modern science has revealed its crucial role in maintaining health. Chronic sleep disorders, particularly insomnia, affect millions, heightening the risk of conditions such as cardiovascular disease, obesity, diabetes, and depression. 
  Through a blend of lifestyle insights and dietary guidance rooted in the Mediterranean tradition, this book offers practical steps to achieve restful nights and energized days. It gives readers tools to manage stress, increase relaxation, and boost overall well-being. “Sleep Well, Live Well” illuminates the transformative potential of sleep, making it accessible for those seeking a healthier, more balanced life. Dive in and discover the secrets to relaxing nights and vibrant living!

  Mostra libro

• 

  Dental Assistant Career Planning...

  Brian Mahoney

  • 0
  • 0
  • 0

  End Money Worries! 
  Dental Assistant Career Planning Audio Book Bundle Career Planning Audio Book Bundle 
  3 in 1 Career Development Plan Box Set 
  Discover... 
  * What a Dental Assistant does  * How to Become a Dental Assistant   * What is the salary of a Dental Assistant   
  * What is the Dental Assistant Work Environment like * What is the future Job outlook for a Dental Assistant   
  * How long does it take to become a Dental Assistant  * How to Prepare for Your Job Interview 
  * Tips the pros use to Ace their Job Interview  * You'll be confident with the best answers for the toughest job interview questions 
  The knowledge & ability to change your life all for less than the cost of 1 movie ticket! 
   If you are ready to get started & want the knowledge, help & motivation to change your life now!... 
  How to start a YouTube Channel & Make Money 
  Discover... 
  * Why YouTube is Essential for Business Marketing * Creating a YouTube Marketing Strategy 
  *Creating Engaging Video Content *Optimizing Your YouTube Channel  
  *Monetizing your YouTube Channel *Measuring your YouTube Marketing Success 
  *YouTube Shorts Video & Channel Promotion 
  So take advantage of this chance for a lifetime passive income stream from YouTube! 
  Goal Setting Mastery: A Action Plan to Achieving Your Dreams 
  Now you you can take advantage of this goal setting audio book & discover how to achieve success in all aspects of your life: 
  * Understanding the Power of Goal Setting * How to set meaningful goals using the SMART Method 
  * Creating a Action Plan * Reviewing & adjusting your Goals  * Using Goal Setting in all areas of Your life 
  So Don't wait. You'll wait your life away...

  Mostra libro

• 

  Journal of a Black Queer Nurse

  Britney Daniels

  • 0
  • 0
  • 0

  In this searing, honest memoir, a Black queer emergency-room nurse works the front lines of care during COVID-19. 
   
   
   
  Britney Daniels is a Black, masculine-presenting, tattooed lesbian from a working-class background. For the last five years, she has been working as an emergency-room nurse. She began Journal of a Black Queer Nurse as a personal diary, a tool to heal from the day-to-day traumas of seeing too much and caring too much. 
   
   
   
  Hilarious, gut-wrenching, and infuriating by turns, these stories are told from the perspective of a deeply empathetic, no-nonsense young nurse, who highlights the way race, inequality, and a profit-driven healthcare system make the hospital a place where systemic racism is lived. 
   
   
   
  Whether it is giving one's own clothes to a homeless patient, sticking up for patients of color in the face of indifference from white doctors and nurses, or nursing one's own back pain accrued from transporting too many bodies, Journal of a Black Queer Nurse reveals the ways in which care is much more than treating a physical body and how the commitment to real care—care that involves listening to and understanding patients in a deeper sense—demands nurses, especially nurses of color, must also be warriors.

  Mostra libro

• 

  40 Days & 40 Hikes - Loving the...

  Nicola Ross

  • 0
  • 0
  • 0

  Travel the Bruce Trail in day hikes with Loops & Lattes author Nicola Ross 
  		 
  Best known for her detailed Loops & Lattes hiking guides, Nicola Ross has inspired tens of thousands of people to lace up their boots and explore Ontario’s trails. In 40 Days & 40 Hikes, this adventurer, author, and environmentalist sets herself a new challenge: to hike the Bruce Trail from Niagara to Tobermory in her own creative way. In 40 cleverly crafted day-loops, Ross covers over 900 kilometers mostly following Canada’s longest marked trail, taking you with her on an insightful journey to the Niagara Escarpment’s remarkable sights.
  		 
  As Ross walks, she reveals stories of the trail’s flora and fauna, geology and history. The Bruce Trail becomes the central character as she ponders her role in protecting the fragile corner of the planet that, she contends, is entwined in her DNA. Despite long days on the trail, encounters with bears, ticks, and a deadly derecho, her passion for her beloved Niagara Escarpment mounts as she explores Ontario’s “ribbon of wilderness.”
  		 
  Perfect for hikers, non-hikers, and anyone who loves an adventure, 40 Days & 40 Hikes is both a captivating travelogue and a useful companion for those who Ross will undoubtedly inspire to follow in her footsteps.

  Mostra libro

• 

  What You Don't Know - AI's...

  Cortnie Abercrombie

  • 0
  • 0
  • 0

  You are probably not aware, because of their hidden nature, but artificial intelligence systems are all around you affecting some of the biggest areas of your life—jobs, loans, kids, mental health, relationships, freedoms, and even healthcare decisions that can determine if you live or die. As an executive working in AI at one of the largest, most sophisticated tech companies on the planet, Cortnie Abercrombie saw firsthand how the corporate executives and data science teams of the Fortune 500 think about and develop AI systems. In this book she makes it easy to understand how AI works and unveils what companies are doing with AI that can impact you the most. Most importantly, she offers practical advice on what you can do about it today and the change you should demand for the future. 
   
   
   
  This book addresses the pressing questions that non-insiders want answered, including: how does AI work (in words you don't need a PhD to understand)?; how can AI affect my job, replace me, or prevent my hire?; is AI involved in life-or-death decisions in healthcare?; could my digital accounts or home network be hacked because of my AI-based smart TV, coffeemaker, or robot vacuum?; how does AI know so much about me, what does it know, and can it be used against me?; can it manipulate people to do things they wouldn't normally?; and much more.

  Mostra libro